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PODCAST

The ATP Project

The ATP project takes a look under the skirt of the Science,media and hype and real breakthroughs surrounding the Health industry. Like Watson & Holmes, Steve and Nic search for the truth and provide it in a fun and irreverent way. It may shock you, excite you or even make you mad - but The ATP Project will entertain you.

health & fitness nutrition

All Episodes

01:18:18

Autism - Understanding the Spectrum

The ATP Project ·

2019/09/03

In today’s episode of the ATP Project – Steve, Matt and Elizma cover off on a very important topic of Autism. At some point in each of our lives we are likely to become a relative, caretaker, friend or partner of someone diagnosed with Autism, therefore its important to understand the extent of the spectrum. The team cover off on diet and environmental influencing factors on Autism, delving into the roles these two factors play and options available. Elizma also breaks down testing available and a

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56:11

An Interview with Dr Richard Kreider

The ATP Project ·

2019/08/20

In this episode of the ATP Project, Matt interviews Dr. Richard B Kreider at the recent ISSN conference in Las Vegas. Dr. Kreider is well known for his accolades and extensive research in exercise and sports nutrition and a niche within that focus, specifically on the effects of Creatine in the body which is what Matt and Dr. Kreider break down in this episode in more detail. Check out ATP Science's range of products at our online store

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01:20:51

Home Remedies - Classic Kitchen Concoctions

The ATP Project ·

2019/08/06

In this episode of The ATP Project, Matt and Steve chat about the old tried and true methods of the “Back in my day” wives tales. Those classic kitchen concoctions made as ailments passed through generations, brewed into a tea or boiled into a soup, crushed in a mortar and pestle and given to us at a time we weren’t feeling our best… but do they have merit to their method? Tune in and find out more! As always, this information is not designed to diagnose, treat, prevent or cure any condition and is

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44:17

An Interview with Dr Bill Campbell

The ATP Project ·

2019/07/23

In today’s podcast episode Matt interviews Dr. Bill Campbell during the recent ISSN conference in Vegas. Dr. Bill Campbell, PHD, CSCS, FISSN is an associate professor of Exercise Science and Director of the Performance and Physique Enhancement Laboratory at the University of South Florida. Specialising in Sports Nutrition and recently receiving the 2019 National Strength and Conditioning Association Award. The two great minds combined in this Interview will have you listening again and again and

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01:11:29

Addictions - When Our Gut Runs Our Brain

The ATP Project ·

2019/07/09

In Today’s podcast, Matt, Steve and Elizma chat about the chemical pathways involved in addiction. How the brain and gut communicate to drive certain urges and neurotransmitters like dopamine and our endorphins that release in response to acting upon the urge. It’s a fascinating tangle of communication in the body that the team simplify into segments to better understand the drivers of addictions. As always, this information is not designed to diagnose, treat, prevent or cure any condition and is

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01:37:21

Not So Vile Bile

The ATP Project ·

2019/06/11

Today we will be talking about bile, yes the stuff that makes your poo brown, but it’s more than that; because did you know that around 90% of the bile you make is absorbed in the body and it does some absolutely amazing things with your hormones, thyroid, impact on weight gain or loss and all sorts of intricate mechanisms! You won’t see Bile as Vile after this that’s for sure! As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information

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01:13:15

Fasted Cardio - Using intermittent fasting for fat loss

The ATP Project ·

2019/05/21

In today's episode of the ATP Project, Matt, Steve and Elizma chat about intermittent fasting for weight loss & fasted cardio. What can offset a fast, what the definition of fasted cardio is, when it is important to factor into your lifestyle and the fallout benefits of intermittent fasting for your body. As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health

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01:06:01

Weight Loss – Adaptations and Variables

The ATP Project ·

2019/05/15

In today's episode of the ATP Project, Jeff, Matt and Steve chat about weight loss Variables. The guys talk about the various diets, macros, micros, hormones and what signs to look for when your body may be beginning to adapt and prepping for the changeup to prevent plateaus. As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before

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01:05:24

The Superbug Takover

The ATP Project ·

2019/04/26

In today's episode of the ATP Project, Jeff and Steve chat about ‘Super Bugs’ – These are the bugs that have over time become resistant to forms of treatment and are unable to be killed by antibiotics anymore, they chat about common treatment forms and the process as to how the bugs become ‘resistant’. As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health

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48:55

Organic Acids and Metabolic Waste with Elizma Lambert...

The ATP Project ·

2019/04/18

In today's episode of the ATP Project, Matt and Steve chat with naturopath Elizma Lambert. This is part 2 of a 2 part episode. The guys talk to Elizma about organic acids and the Organic Acid Test. They also discuss metabolic waste - the by-products that come from our energy production pathways, how it can manifest symptoms in our body and influence our quality of life and how we can manipulate these pathways to get enhanced performance. As always, this information is not designed to diagnose,

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50:24

Organic Acids and Metabolic Waste with Elizma Lambert...

The ATP Project ·

2019/04/11

In today's episode of the ATP Project, Matt and Steve chat with naturopath Elizma Lambert. This is part 1 of a 2 part episode. The guys talk to Elizma about organic acids and the Organic Acid Test. They also discuss metabolic waste - the by-products that come from our energy production pathways, how it can manifest symptoms in our body and influence our quality of life and how we can manipulate these pathways to get enhanced performance. As always, this information is not designed to diagnose,

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01:04:48

Ulcerative Colitis - An uncomfortable and unspoken...

The ATP Project ·

2019/04/05

In today's episode of the ATP Project, Matt and Steve chat all things ulcerative colitis - the terrible inflammation condition that affects the rectum and large colon. The guys discuss diet, the microbiome and even faecal matter transplants as current methods to approach the issue. Digging into the underlying causes and exposure to possible triggers from early stages in life. As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes

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01:03:32

Matt's NeuroPhysics Experience

The ATP Project ·

2019/03/29

In this Episode of the ATP Project, Matt and Steve chat about biomechanics, neurophysics and the wonderful methods by which you can help balance your body from a musculoskeletal and neurological point of view. As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle. Check out ATP Science's

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01:40:12

An interview with Simon Hill (Plant Proof)

The ATP Project ·

2019/03/22

In Today’s Episode of the ATP Project the team chat with Simon Hill owner of plant proof, a company based around education on eating a vegan based diet, why he feared limited options for the lifestyle choice initially and how his research has led him to founding ‘Plant Proof’ and a very successful podcast with other leaders in the industry. As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any

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01:09:33

Reckless Weight Loss

The ATP Project ·

2019/03/15

In Today's Episode of the ATP Project, Jeff and Steve chat about how to burn fat rapidly, the botched fads of the weight loss industry, prescription drugs, illegal drugs that are supposed to give you that edge in burning fat, liposuction, gastric sleeving, all the things that will get that fat off quickly effectively but can also be potentially dangerous too. Some things are not always a quick fix. As always this information is not designed to diagnose, treat, prevent or cure any condition and is

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01:54:39

The ATP Origins - 200th Episode

The ATP Project ·

2019/03/08

In today’s podcast ATP Origins, Matt, Jeff and Steve celebrate the 200th episode and take a trip down memory lane to reflect on some of the stories that helped forge ATP Science into the company that it is today and where the ’results not excuses’ motto was manifested. This is not a normal health-based podcast but rather a brief history of what it took for us to succeed in what seemed like the longest lap of hurdles and setbacks that we could have faced, that threatened to kill off the company

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01:41:43

We talk health and gardening with Sofie van Kempen

The ATP Project ·

2019/02/28

In today's episode of the ATP Project, Matt and Steve talk health, healing with foods and gardening with Sofie van Kempen. She discusses her health journey from being unwell and misdiagnosed to triggering her inspiration in helping to heal herself by growing her own medicine and food, from this flourished her passion and tips for home gardening inspiration. As always, this is for information purposes only and is not intended to diagnose, treat, prevent or cure any condition. Please consult with

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01:13:01

Performance Series - Endurance

The ATP Project ·

2019/02/22

In today's episode of the ATP Project – Performance Series – Endurance. Jeff, Matt and Steve discuss how to increase performance for endurance events, adding in the 2% touches and paying closer attention to how your body responds to exertion. They cover off specific diets and nutrients as well as things you can do push past the threshold a little more. As always, this is for information purposes only and is not intended to diagnose, treat, prevent or cure any condition. Please consult with your

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01:05:03

Asthma - It's not easy being wheezy

The ATP Project ·

2019/02/15

In today's episode of the ATP Project – Asthma – It’s not easy being wheezy, Matt, Jeff and Steve talk about Asthma. They guys talk about what causes it, what drives it, the different types of Asthma and what to do if you suffer from it. As always, this is for information purposes only and is not intended to diagnose, treat, prevent or cure any condition. Please consult with your health care professional before making any changes to your current lifestyle. Check out ATP Science's range of products

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55:21

The Benefits of Nutritional Yeast

The ATP Project ·

2019/02/07

In today's episode of the ATP Project – Yeast, Matt and Steve talk about the good Nutritional yeast – Saccharomyces. They discuss the benefits these yeasts can provide to your gut – absorption and use of nutrients, effects on the heart, your skin and your overall general wellbeing. As always, this is for information purposes only and is not intended to diagnose, treat, prevent or cure any condition. Please consult with your health care professional before making any changes to your current

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343 results

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