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PODCAST

MoMo634 - MOtivational MOments

MoMo is shorthand for "MOtivational MOments," bite-sized encouragement "just for today." The 634 is taken from Matthew 6:34 which says, “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” momo634.com

health & fitness mental health

All Episodes

2:39

True Delight

MoMo634 - MOtivational MOments ·

2024/07/19

Delight isn't dependent on external circumstances. Tune in for more.#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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3:40

One Thing We Will NEVER Regret

MoMo634 - MOtivational MOments ·

2024/07/17

We may look back over life and have many regrets, as imperfect people. However, tune in to hear the one thing we will never regret!#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #overcomer #overcome This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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3:09

Overcomer or Just Overcome?

MoMo634 - MOtivational MOments ·

2024/07/17

Listen now | Along with words we've discussed recently like hope, eternal, and care, here are a couple of additions. Tune in for more!#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #overcomer #overcome This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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4:41

F-O-U-R Letter Words

MoMo634 - MOtivational MOments ·

2024/07/15

It's not the ones you think! Tune in to find ways to be more intentional with your language!#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #bekind #kindness #intentionality #words This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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3:52

Fill Up on Hope

MoMo634 - MOtivational MOments ·

2024/07/15

A day's delay in getting this posted . . . and the world shifted a bit. See why hope is the only thing that makes sense.#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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3:20

Darkness and the Light

MoMo634 - MOtivational MOments ·

2024/07/12

On dark days, remember to shine the Light. Tune in for some inspiration and motivation!#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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4:56

The Pendulum

MoMo634 - MOtivational MOments ·

2024/07/10

Listen now | As humans, we cycle through so many moods and feelings. Thankfully, we serve a God Who understands this well! Tune in!#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #kindness #authenticity #keepingitreal This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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4:15

Really Real

MoMo634 - MOtivational MOments ·

2024/07/08

Listen now | How a song and an iconic children’s book can help to keep it real. Tune in for more!#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #kindness #authenticity #keepingitreal This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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4:18

What the World Needs Now . . .

MoMo634 - MOtivational MOments ·

2024/07/06

Listen now | A kind deed . . . and the power of the Internet to craft a response! Tune in!#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #kindness This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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3:25

The Rock . . .

MoMo634 - MOtivational MOments ·

2024/07/03

Listen now | A deeper look at some of the characteristics God reveals about Himself through His Word. Tune in!#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #generational This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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4:51

Lessons from My Mom . . .

MoMo634 - MOtivational MOments ·

2024/07/03

A sentimental day, and a head filled with lessons from my mom … and of course, my Heavenly Father. Tune in!#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #generational This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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2:57

Verses to Combat Your Personal Kryptonite

MoMo634 - MOtivational MOments ·

2024/07/02

Listen now | Many of us have “conditions,” whether physical or mental. Here's passage to consider when you are going through a rough patch. Tune in!#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #pain #health #wellness This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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5:00

How to Create More Time in Your Schedule . . . Even...

MoMo634 - MOtivational MOments ·

2024/06/29

They say when you say “Yes” to one thing, it's an automatic “No” to others . . . Or is it? Here's how I restored 4 hours to my schedule and you can too! Tune in!#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #timemanagement #scheduling #stress This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit

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4:42

Sounds About Right!

MoMo634 - MOtivational MOments ·

2024/06/28

The quest for “rainy day toolkit items” continues, as we’ve discussed previously. Here's a new one to add. Tune in for more!#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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3:32

Majestic!

MoMo634 - MOtivational MOments ·

2024/06/26

No matter what kind of day you are having, here are some great concepts to ponder taken straight from God’s word! Tune in!#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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3:15

Change Your Perspective

MoMo634 - MOtivational MOments ·

2024/06/26

Listen now | Life lessons really do depend on “location, location, location.” Tune in to explore the thought further!#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #perspective #reframing This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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3:15

Win Yet Lose

MoMo634 - MOtivational MOments ·

2024/06/25

The old expression “You can win the battle but lose the war” has a lot of truth to it. Tune in for more!#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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4:10

The Blessings of Hardships

MoMo634 - MOtivational MOments ·

2024/06/22

Listen now | No one likes hardship . . . But what if it's for your ultimate good? Listen in as we explore this topic further!#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #trials #hardship This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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4:48

Good Days, Bad Days

MoMo634 - MOtivational MOments ·

2024/06/21

If today has been a great day, this is the perfect psalm for you! If today hasn't been a great day, then this is the perfect psalm for you! Tune in!#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #psalms #music This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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5:40

Peace or Pieces?

MoMo634 - MOtivational MOments ·

2024/06/19

Kids who are bullied are often taught that if someone hits them, they should hit right back. Let's examine that philosophy a bit further. Tune in!#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #peace #peacemakers This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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