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PODCAST

Dr Fitness and the Fat Guy

Losing Weight is as easy as 1,2,3,4 In order to lose weight you have to do four things. Most people focus only on one or two things, that"s why they fail. Most people focus on either 1) eating right or 2) exercising more. While those two things are the nuts and bolts to losing weight. There are two other elements that are just as important and without implementing them you are destined to fail. In order to successfully lose weight and keep it off you also must have 3) a support sytem and 4) an

All Episodes

01:03:21
Ben Baker With Yamaha BodiBeat Interactive Music...
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58:47
Pilates Guru Lara Hudson Is On The Ball. Fletcher...
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52:01
Fit Advocate Craig Pepin-Donat. Health Steward Dr...
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59:38
Teresa Tapp T-Tapp's The Weight Away. Dr Renato...
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47:25
Carrie Rezabek Teaches Us The Pure Barre Method of...
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53:13
Adam Orkand and John Dirks Challenge Dr Fitness and...
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01:16:59
The Best of Tamilee Webb. Tracey Mallet Sexy in 6....
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01:01:02
Lisa Lillien The Hungry-Girl Recipes & Guilt Free...
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01:09:50
Deborah King On How The Truth Heals. Lumpkin Butts On...
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55:08
Her Sports & Fitness Magazine Editor Kristin...
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01:03:55
Nicci Micco, from Eating Well Gives Us 3 Antidotes to...
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01:12:07
Dr Joel Fuhrman Eat For Health. Dr Therese Pasqualoni...
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01:05:27
Mark Schapiro Exposes Toxic Chemicals. Matt Bryzcki's...
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01:03:15
Syzmo Organic Energy Drink Rocks the House....
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01:08:16
Lots of Ways To Change Your Relationship With Food....
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53:49
Sue Fleming Star of Buff Brides Shares Her Best...
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01:24:18
Beverly Hills' Best Plastic Surgeon Dr Brent Dishes....
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01:06:57
Lose Weight On The Go With The Wall Street Diet....
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01:03:28
Improve Your Dance Moves and Fitness With Core...
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01:11:17
Liz Neporent Greens Up Your Workout. Christina...
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