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PODCAST

A Canadian Celiac Podcast

Sue Jennett: gluten free baker and podcaster

A Canadian Celiac Podcast will explore information, research, lifestyle issues and personal stories of individuals who have celiac disease or non-celiac gluten sensitivity. The host, Sue Jennett has access to some of the prominent minds and personalities in the celiac/gluten free community in Canada. You will learn about new initiatives of the Canadian Celiac Association and how they can benefit you. Sue counts more than 20 years since both she and her daughter have been diagnosed with celiac

health & fitness medicine

All Episodes

35:08

Ep 62 Italian and Gluten Free

A Canadian Celiac Podcast ·

2019/03/20

On this episode I interview a blogger from Toronto, Ashley Gismondi, who is a proud Italian-Canadian. Ashley shares how her gluten free diet fits with the foods she was brought up on. She chats about cooking with her Nonna as a young child and lets us know about some Italian favourites that can be easily made gluten free. Ashley can be found online at www.celiacandthe6ix.com Sue’s Websites and Social Media – Podcast https://acanadianceliacpodcast.libsyn.com Podcast Blog –

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19:39

Ep 61 Taxes & Celiac Disease in Canada

A Canadian Celiac Podcast ·

2019/03/13

This episode looks at how, in Canada, a celiac can make a claim on their taxes for the extra expense of gluten free food. The subject sounds simple enough, but as we find out, the Canada Revenue Agency has made the process laborious with very little positive effect on your tax return. For a professional perspective, I speak with my daughter, Deanna, who is an accountant and has worked with taxes for years. Sue’s Websites and Social Media – Podcast https://acanadianceliacpodcast.libsyn.com Podcast

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35:03

Ep 60 Filling a Gluten Free Need

A Canadian Celiac Podcast ·

2019/03/06

This episode is a look at a different kind of gluten free entrepreneur, one that has set herself up to fill the needs of her local community. Sue Torrance operates Tasty Indulgences from a commercial kitchen in her basement. She doesn’t have a store front, but makes her desserts and comfort food meals available at local stores and a restaurant. Sue is located in Prescott, Ontario. You can find her on facebook @tastyindulgences. Sue’s Websites and Social Media – Podcast

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33:40

Ep 59 East Indian and Gluten Free

A Canadian Celiac Podcast ·

2019/02/27

This episode is the first in a series of talks with individuals from different cultures eating gluten free. My first interview is with Diyaa who has grown up in an East Indian family eating food you may or may not be familiar with. Diyaa talks about how gluten and wheat fit into her family’s diet including family gatherings and events. We chat about which East Indian foods are naturally gluten free. You may be surprised about some new food finds. You can follow Diyaa on Instagram

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45:55

Ep 58 Senior's Residence Guide

A Canadian Celiac Podcast ·

2019/02/20

This week I speak with Edith Lalanne to find out more about the publication of the Practical Guide to Gluten-Related Disorders and the Gluten-Free Diet for Public and Private Senior’s Residences and Meals-on-Wheels Services. Edith explains how the booklet came about and how best to use it as a resource guide. It can be purchased from the Canadian Celiac Association on their website at www.celiac.ca and from the Fondation Quebecoise de la Maladie Coeliaque on their website at www.fqmc.org Sue’s

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16:48

Ep 57 New Food Guide with Selena De Vries

A Canadian Celiac Podcast ·

2019/02/13

This episode is a look at the new Canada’s Food Guide with Registered Dietitian Selena De Vries. The new food guide is a dramatic change from the recommendations we have known for years. We have always been told to eat so many servings from different food groups. The new guide takes a different approach and Selena does a great job breaking that down for us. Selena was a past guest on Episode 14 of the podcast discussing the challenges of losing weight and maintaining a healthy weight on a strict

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32:00

Ep 56 Melissa Secord of the CCA

A Canadian Celiac Podcast ·

2019/02/06

The podcast is celebrating one year of episodes!! Melissa Secord, Executive Director of the Canadian Celiac Association was the first guest on the first episode and since the CCA has so much on the go, I thought I’d check back with Melissa one year on. Melissa mentioned the campaign to fund peer counselling services at the CCA offices for people who call in needing assistance. A funding page has been set up, so supporters of the CCA can become Peer Support Champions. It may or may not be difficult

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38:31

Ep 55 Why Kathy Smart is so Positive about the Gluten...

A Canadian Celiac Podcast ·

2019/01/30

My chat this week is with internationally known lifestyle expert, Kathy Smart. Kathy has appeared on dozens of TV shows talking about the gluten free lifestyle and how to make it healthy. She runs Live The Smart Way which offers a self-improvement program to both lose weigh and get healthier and it’s all based around a gluten free diet. Kathy presents an annual health fair in Ottawa with the majority of businesses represented offering gluten free. You can check out Kathy’s website at

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39:51

Ep 54 All-Inclusive Resort Travel with Tarryn and Lisa

A Canadian Celiac Podcast ·

2019/01/23

The topic for this week’s episode is staying at an all-inclusive resort. This poses many problems, but also opportunity for someone on a special diet, if you research and plan ahead. I spoke with Tarryn of My Celiac Life who travels frequently and Lisa from my Gluten Free Weigh In podcast. Tarryn walks us through the process she uses and Lisa chats about her recent vacation in Cuba. You can find the restaurant cards Lisa speaks about at http://www.celiactravel.com/cards/ and also at

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31:17

Ep 53 Gluten Free Basics

A Canadian Celiac Podcast ·

2019/01/16

My interview this week is with Amy Horrock a Registered Dietitian who specializes in Celiac Disease. You can find Amy’s website at https://clearfocusnutrition.ca/ on facebook at clearfocusnutrition and on Instagram at gluten_free_dietitian. You can find more information about celiac disease on the website for the Canadian Celiac Association at www.celiac.ca and diet information at https://www.celiac.ca/living-gluten-free/newly-diagnosed/ Sue’s Websites and Social Media – Podcast

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20:49

Ep 52 The High Cost of Gluten Free Food

A Canadian Celiac Podcast ·

2019/01/09

This week I spoke about an article I wrote for the Winter 2018 Issue of Gluten-free Canada. This magazine can be read online at – https://www.glutenfreeexpo.ca/magazine-eversion/ I chat about the article, read some excerpts and add some extra thoughts. Sue’s Websites and Social Media – Podcast https://acanadianceliacpodcast.libsyn.com Podcast Blog – https://www.acanadianceliacblog.com Facebook - @acanadianceliacpodcast Twitter – CeliacPodcastCA Email – acdnceliacpodcast@gmail.com Baking Website –

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35:44

Ep 51 Becoming a Gluten Free Entrepreneur

A Canadian Celiac Podcast ·

2019/01/02

My chat this week was with Melissa, owner-operator of Happyditty Bakery. The bakery recently relocated from Victoria, BC to Kingston, Ontario. Melissa and I speak of our shared experiences in operating a gluten free bakery, many things you would never consider you might have to be concerned with when starting a business. If it was only all about the baking. You can find more about Happyditty Bakery online at https://happyditty/squarespace.com or on Facebook and Instagram at Happyditty. Thanks

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32:26

Ep 50 Holiday Survival Guide with Ellen

A Canadian Celiac Podcast ·

2018/12/19

This week I spoke with Ellen Bayens of theceliacscene.com to discuss the Holiday Survival Guide issued by the Canadian Celiac Association. We chat about our own experiences with relation to the tips and recipes given in the guide. Thanks to Udi’s and Schar for sponsoring the guide, and thanks to the contributors for their articles and recipes. I mentioned Lisa, a co-host on my other podcast Gluten Free Weigh In, is on a ketogenic gluten free diet, as this was of interest to Ellen. Lisa’s Instagram

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21:16

Ep 49 Six Positive Aspects of a Celiac Diagnosis

A Canadian Celiac Podcast ·

2018/12/12

This week I spoke about an article I wrote for the Winter 2018 Issue of Gluten-free Canada. This magazine can be read online at – https://www.glutenfreeexpo.ca/magazine-eversion/ I chat about the article, read some excerpts and add some extra thoughts. Sue’s Websites and Social Media – Podcast https://acanadianceliacpodcast.libsyn.com Podcast Blog – https://www.acanadianceliacblog.com Facebook - @acanadianceliacpodcast Twitter – CeliacPodcastCA Email – acdnceliacpodcast@gmail.com Baking Website –

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30:59

Ep 48 GFreeWifey Talks about Food Banks

A Canadian Celiac Podcast ·

2018/12/05

This week I spoke with Jessica Danford whose online presence as GFREEWIFEY is well known, at least amongst those from the Toronto area. Over this past year, she has begun a program to donate gluten free food to public food banks. This may sound simple, but it involves education of both management and volunteers at each food bank as well as mounting campaigns to have safe gluten free food donated to the food banks willing to handle it. To this end, Jess has set up a GoFundMe page for donations

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24:20

Ep 47 Kitchen Tips Gluten Free

A Canadian Celiac Podcast ·

2018/11/28

I often get asked about how to manage a gluten free home kitchen. Having had a commercial gluten free bakery, I have some tips that I was able to apply to my home kitchen. During the episode I also reference a YouTube video called 5 Things Everyone Should Know About Gluten Free – you can find it at http://bit.ly/5ThingsAboutGlutenFree The website for my gluten free baking show can be found at https://www.suesglutenfreebaking.com Sue’s Websites and Social Media – Podcast

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35:04

Ep 46 Food Blogger Cinde Little

A Canadian Celiac Podcast ·

2018/11/21

During the summer I had a very interesting chat with Cinde Little of Everyday Gluten Free Gourmet. Cinde is first a foodie, and she brings that love of food and curiosity of new flavours and combinations to the gluten free experience. I made some of her recipes and thoroughly enjoyed them. You can find Cinde’s blog at https://www.everydayglutenfreegourmet.ca Twitter - @LittleCinde Instagram – everyday.gf.gourmet.ca Facebook – Everyday Gluten Free Gourmet Sue’s Websites and Social Media – Podcast

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43:37

Ep 45 Ellen's Gluten Free Favourites

A Canadian Celiac Podcast ·

2018/11/14

This episode is a conversation with Ellen Bayens of The Celiac Scene about our favourite Gluten Free things. Here’s our list – Ellen – Duinkerken Multi-Grain Bread Mix, Little Northern Bakehouse Bread, Schar Chocolate Covered Graham Wafers, Cloud 9 Pancake/Waffle Mix, Red Robin Restaurant, 6 Mile Pub in Victoria, Floating Fish Store in Victoria, Rizopia Pasta, Tinkyada Pasta, Royal Spice Restaurant, Rawthentic Eatery, Real Food Corn Thins, Wendel’s True Foods Gluten Free in Langley BC, Wild Poppy

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20:39

Ep 44 5 Things Everyone Should Know About the Gluten...

A Canadian Celiac Podcast ·

2018/11/07

This week was a bit different – I spoke about a video I felt compelled to make about the 5 Things Everyone Should Know About the Gluten Free Diet. Here’s the link – http://bit.ly/5ThingsAboutGlutenFree I was quizzed so many times while I had the bakery about the diet and questions surrounding those on it, I felt that maybe a video might answer those top 5 questions as follows: Who needs to eat a gluten free diet? How much gluten is too much? – A tiny bit of gluten makes a huge difference. What

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39:38

Ep 43 Baking Gluten Free Cookies

A Canadian Celiac Podcast ·

2018/10/31

This week I spoke to Cinde Little who writes a food blog and recipes as the Everyday Gluten Free Gourmet. Cinde wrote a blog post devoted to baking gluten free cookies, some of the basics, and some suggestions for flours and techniques. I also mentioned a reference page comparing cups and grams for different flours to help in weighing out flours for recipes (see link below). You can read Cinde’s entire blog post at - Cookie Blog Post -

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322 results

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