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PODCAST

The Toni Daily

Ever feel like you don"t know who you are any more?Apparently the answer to this question (or midlife crisis if you prefer) is not to buy a motorbike or have an affair, the answer is "good" daily habits. Habits like yoga, journaling and not drinking a pint of wine every night.Join professional speaker, author and stand up Toni Kent as she tries to find out who she really is by reflecting on what her council estate childhood, adventures in motherhood and corporate career did to her identity.Learn

comedy parenting

All Episodes

17:43

Mid-life, hard yards and running away screaming

The Toni Daily ·

2023/05/10

Just started a BRILLIANT new book: "Wind Swept, Why Women Walk" by Annabel Abbs and instantly thought "That wants to be called "Why Women Run Away Screaming". It prompted me to reflect on a piece I wrote recently about why mid-life is the hard yards for women, because:Death & dying ramps up a notchMenopause starts marchingIllnesses start to appearTeenage children really need youYou still have to workThe emotional burden is overwhelmingly yoursRelationships break downBut - BUT! - there is plenty

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9:39

Heavy metal, parenting and playing safe

The Toni Daily ·

2023/05/09

Hearing heavy metal guitarist Devin Townsend speak with Blindboy about how becoming a parent changed his outlook really struck a chord with me. Here's what's in today's episode:Being asked to "Please stop dancing" by my sonGetting serious about what situations I would allow my children to be exposed toRe-drawing some boundariesChanging my waysIf you want to hear the Blindboy Podcast - and hear more of what Devin had to say, check out: https://play.acast.com/s/blindboy/devin-townsend Get bonus

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11:20

A Ceilidh, community, and a dog on a belt

The Toni Daily ·

2023/05/08

Feeling far better today than I have any right to do! Today's episode reviews the village celebration and includes: Being saved from getting sh*t-faced by a band and a callerRescuing a dog by using a beltOven Pride taking on a new meaning Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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11:50

Gazebos, garden furniture and the gradient of...

The Toni Daily ·

2023/05/07

It's time for the village to get out their gazebos but who has the best one? Today I'm talking:Dragging the contents of your garden to the village recPeople who expect lobster vs a salmon sarnieDiscovering my neighbour is a "local legend" according to StravaTo listen to the other episodes I reference head to:Soho House: https://play.acast.com/s/the-toni-daily/day-195-soho-house-festivalPlatty Joobs: https://play.acast.com/s/the-toni-daily/day-157-platty-joobs Get bonus content on Patreon Hosted on

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8:10

Pub opening and playing to your strengths

The Toni Daily ·

2023/05/06

Made it to the opening night of the pub along with 10% of the village - good times! Today's episode includes:* Spending way more than £6.75* Making sure you don't upset the 'wrong' family* Avoiding coronation coverage* Cake decorating Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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10:46

Church, children and Tory time

The Toni Daily ·

2023/05/05

WELL! The village Facebook page giveth merrily today - here's what's going on:Will the pub well-wishers turn into turnover?A Tory MP cited as a main attraction for children to come to churchAn invitation to play with something belonging to the King that sounds ALL KINDS OF WRONGI need to know what you think about this.....email thetonidaily@gmail.com or find me on at facebook.com/tonijkent Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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10:00

Little pricks, CAMRA and builders mirrors

The Toni Daily ·

2023/05/04

Thanks for all the love for the return! Today I'm talking about:* CAMRA for people that don't like real ale* A prick test* The world's fastest striptease * A mirror on a building siteAfter recording this - I checked the definition of 'ullage' and it is: "the void space between the surface of the liquid to the top of the tank". So now you know. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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17:51

Warm squash, village news and a fight in the public bar

The Toni Daily ·

2023/05/03

It's BACK!Turns out I've missed you all so let's get back in the saddle with a bumper episode on:* The Coronation * Village News* Memories of warm squash* A fight in the public bar of my local pubWant to tell me what you think? Drop me a line at thetonidaily@gmail.com Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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1:14:02

Tell me on a Sunday #5 - Social Mobility

The Toni Daily ·

2023/04/23

Prompted by a Facebook post on the positive impact of the London 'Overspill' on families who were relocated to Basingstoke in the 50s and 60s, this is a reflection of why it's harder to achieve social mobility today and a collection of episodes on the topic, including:Day 160 - Culture, Class and Corporate LifeDay 171 - Social Mobility Awareness DayDay 234 - Being Serious about Social Mobility and Being HeardDay 287 - Class Polish and Gut InstinctDay 332 - Social Mobility and Health InequalityGot

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1:10:16

Tell me on a Sunday #4 - Drugs

The Toni Daily ·

2023/02/05

** Content warning (as if it were needed) this contains all the drug references. Ok? **In this episode I look at the potentially alarming availability of drugs where I grew up and what prompted me to stop. Includes the following episodes:Day 113 - Getting kicked out of ButlinsDay 315 - LSD, trauma and a trip to The HaciendaDay 319 - What if the kids find out?For honest information about drugs (outside of what I share here!) you may find this resource useful: https://www.talktofrank.com/Thoughts

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44:35

Tell me on a Sunday #3 - Alcohol

The Toni Daily ·

2023/01/22

Whether you can take it or leave it, love it too much or can't touch the stuff, this Sunday it's allllll about alcohol. The selection of episodes look at my relationship with booze - from having a stinking hangover to being 'sober-curious' and recognising the joy of sober sleep. Here's what you're going to get:Day 117: Prosecco is not your friendDay 263: HungoverDay 265: The hangover IIDay 284: Haircuts and a hangover poemDay 292: Swearing on air and no booze in the houseDay 293: SobrietyEnjoying

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1:23:07

Tell me on a Sunday #2 - Estrangement

The Toni Daily ·

2023/01/15

This week on Tell me on a Sunday, I'm sharing with you my thoughts and experiences on estrangement. In this, I've pulled together each of the episodes that touch on what was the most popular topic that I've covered to date. Here's what you're going to hear:Day 89 – Estrangement on mother’s dayDay 91 – The estrangement decisionDay 94 – Enmeshment and emotional maturityDay 144 – Loss, shock and estrangementDay 145 – The trouble with breaking contactDay 203 - Om, estrangement and calming a busy

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21:57

Tell me on a Sunday #1 - Yoga

The Toni Daily ·

2023/01/08

Welcome to the first Tell me on a Sunday where the focus is all about Yoga.It's a sweary first episode that sets the scene, shares a little bit about my approach to life and explains where the title for the weekly show has come from.To hear me talk more about yoga, check out these episodes of the podcast:Day 88 - Yoga socks and ylang ylangDay 215 - Pick axe zenDay 298 - A good cryDay 320 - Yoga for your heartTo watch the videos that I mention head to:Yoga with KassandraYoga with Adriene Get bonus

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12:36

The year in review

The Toni Daily ·

2022/12/31

So, 365 days in the bag! This episode shares why I started the 365 day endeavour in the first place and some learnings along the way.Thank you to everyone that joined me along the way, sent their support and listened in :)#Podcasting Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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16:14

Day 365 - The distance between us

The Toni Daily ·

2022/12/27

365 consecutive days of podcasting! Reflections on family, the festive season and what happens when you live far from those you grew up with.#Family #Podcasting Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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4:49

Day 364 - Boxing Day differences

The Toni Daily ·

2022/12/26

Catching up with people on Boxing Day and noticing the cultural Christmas differences between me and my South African friend. Also, seeing my sister (but not seeing any salad).#BoxingDay #Podcasting Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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9:27

Day 363 - Merry Christmas, everyone

The Toni Daily ·

2022/12/25

We're getting our festive on - Merry Christmas!#Christmas #Podcasting Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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6:38

Day 362 - Sheep, shagging

The Toni Daily ·

2022/12/24

Sheep in the fields....with the mark of a good time on their backs!#CountryLife #Podcasting Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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6:56

Day 361 - Post

The Toni Daily ·

2022/12/23

Not received your usual Christmas cards in the post yet? You're not on your own.#Post #Podcasting Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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7:31

Day 360 - So glad we made it

The Toni Daily ·

2022/12/22

Are you crossing your fingers that you'll make it to your next get together without catching a lurgy? Me too! Thankful for being able to have a night out with brilliant friends.#Friendship #Podcasting Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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