PODCAST

Lavender Mind

Katie Ballanco

Replace anxiety and self doubt with resilience and joy!

health & fitness mental health

All Episodes

6:00

When You Think You Are Dying, You Don’t Waste Time

Lavender Mind ·

2024/02/26

How would you live differently if you thought this was the last few weeks you had? Priorities become crystal clear and intentions become Real! I give you permission to live a more intentional authentic life. When we take away all the things that are really not so important in the bigger picture it feels like […]

en-US

8:51

Open Your Heart To Heal Your Heart

Lavender Mind ·

2024/02/14

Did you know that you can create heart health with simple gratitude shifts? It’s not fake news! Science is showing chemical changes in our bodies by cultivating gratitude into your life! I hope this creates a happy heart for you on this Valentine’s Day!

en-US

9:54

What State Do You Live In?

Lavender Mind ·

2024/02/09

Don’t worry, you are not on a real estate podcast. I’m talking about a different type of state. I’m referring to the states of consciousness that we as humans have. This episode is a way to jumpstart a state of gratitude! Cultivating more gratitude causes us to move away from feeling anxious or stressed. Listen […]

en-US

7:27

Cultivating Connection To Your Joy

Lavender Mind ·

2024/02/07

It’s easy to lose connection to your joy. It is vital to have a connection to what lights you up, so that you can bring that light to others. It’s NOT selfish!!!! If you feel complete, you will bring that joy to anyone you are with! Today’s “Joywork”is to think of 5 things that bring […]

en-US

14:26

Kitty Mama’s Example Of Feeling Stuck-Limiting Beliefs

Lavender Mind ·

2024/02/01

A limiting belief is anything that limits your ability to achieve what you want- career, relationships or even a feeling. These beliefs not only keep you from taking actions to get what you want, they also make you feel bad and create a negative energy within you. Listen as I unfold how to become aware […]

en-US

3:07

Welcome To Lavender Mind Podcast

Lavender Mind ·

2024/02/01

en-US

3:07

Welcome to Lavender Mind

Lavender Mind ·

2024/02/01

en-US

287 results

Lavender Mind

All Episodes

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown