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PODCAST

Becoming Ultra

Athlete On Fire

Becoming Ultra is following the journey"s of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

sports running

All Episodes

01:07:27

My First Ultra: 31 Ricky Haro

Becoming Ultra ·

2022/01/25

Ricky Haro was born and raised in Montana. He hated running as a kid, it wasn’t until his Sophomore year that the cross-country coach worked with him to complete his first mile and tried to convince him to be part of the track team. Ricky moved to Arizona in 1994 and joined the cross-country team. Coach Mark Hudson, who is still a great friend and mentor showed Ricky so much about outdoor recreation. Ricky qualified for Nationals but suffered a quad injury and was on crutches for months.

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33:31

Season 11:13. When the running doesn't happen...

Becoming Ultra ·

2022/01/23

Lene is still dealing with the after effects of having COVID and Caitlin is in a similar boat. Both are itching to get back out and train well but as with everything else in life, they have been dealt a couple curveballs. Ellie does her best to comfort them knowing it could all turn around any day now! Venga Garmin Fenix Giveaway

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22:40

Season 11:12 Jeremy and Evangelyn deal with slights...

Becoming Ultra ·

2022/01/18

Coach Hillary puts Jeremy and Evangelyn at ease as the training ramps up and their bodies are feeling the stress. We know so many runners go through these things so we hope it is a helpful episode for you all! Episode sponsored by Venga CBD

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01:05:54

My First Ultra: 30 Liza Howard and Manny Gonzalez

Becoming Ultra ·

2022/01/18

Liza Howard is a longtime ultrarunner and running coach. Since her first ultra in 2008, she has won numerous 100-mile races including the Leadville 100 twice and multiple USATF Championships in the 50 mile and 100k distances. She completed the Marathon des Sables, a multi-day stage race in the Sahara Desert, twice, and ran for the United States at the 100k World Championships in Croatia in 2018. She’s currently training for the Badwater 135, which will be held in Death Valley this July. In

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01:00:19

Plan Your Year: Considerations for a year of...

Becoming Ultra ·

2022/01/13

Coach Scott Jones and Venga CBD founder Jay OHare bust out the year long calendar to talk about how to efficiently and effectively plan your year of training. Whether you are running your first ultra or training for multiple events you'll walk away with a few ideas and concepts on better planning for endurance athletes! www.becomingultra.com www.vengacbd.com/becomingultra Music: 9WCXJVU52NVKIZZC

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33:45

Season 11:12 One runners recovers from Covid, the...

Becoming Ultra ·

2022/01/11

Coach Ellie is dealing with a type of recovery we didn't have to deal with a couple years ago, COVID. Lene is a couple weeks out but still taking it slow to build back up. Caitlin just got it and is dealing as well. We talk about their running and bring in a bunch of stories from running life! Enjoy the show. This episode is sponsored by Venga CBD!

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01:05:08

My First Ultra: 29 Kriste Peoples

Becoming Ultra ·

2022/01/11

Kriste Peoples is a Denver-based outdoor enthusiast and guide, runner, writer, and mindfulness meditation teacher. When she's not out adventuring along the trails of Colorado’s Front Range, Kriste is likely writing about it or recovering with carbs in a local eatery. Her work has been published in Trail Runner Magazine, Outdoor Research, Altra Running’s Run Better blog, Outside Magazine, Elevations Outdoors, and others. As Program Manager for the Women’s Wilderness Trailblazers program, she creates

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32:43

Season 11:11 Hillary catches up with Evangelyn and...

Becoming Ultra ·

2022/01/07

Jeremy and Evangelyn are plugging along. Coach Hillary Allen gives more solid advice for the weeks ahead!

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25:58

Season 11:10 Changing mentality regarding the...

Becoming Ultra ·

2022/01/05

Today we talk about using the treadmill for consistency especially for Amy in Alaska. We talk about how to switch from a mileage goal on a run that is going slow from weather or terrain. The Pearson's do their beer mile! Enjoy the show.

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01:17:13

My First Ultra: 28 Kris & Carly Recap 2021

Becoming Ultra ·

2022/01/04

Let's reminisce about the past six months of amazing guests! Kris and Carly take a walk back into time and recap the amazing guests they have had in 2021. Fabulous times...lots of laughs and some tears. A big huge thank you to all of our listeners!

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46:11

A chat with Venga CBD founder Jay OHare!

Becoming Ultra ·

2022/01/01

To kick the year off right we got to know a new partner of Becoming Ultra today! Jay OHare and Scott sit down to talk about how Jay got into the business world and especially this newest endeavor. We talk science of CBD, training principles, and hard physical and business experiences. Enjoy the show and go here to learn more and get a little discount from our newest partner!

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01:03:38

My First Ultra: 27 Jacky Hunt-Broersma

Becoming Ultra ·

2021/12/28

Jacky Hunt-Broersma is an amputee, cancer survivor, and ultra-runner who has only been running for the past five years. Originally from South Africa, Jacky currently lives in North Carolina with her husband and two children. Being an amputee has not stopped Jacky from accomplishing some big goals such as her first 40-mile trail race, the TransRockies stage race and 100 miles on her treadmill in less than 24 hours. Have you ever met someone that inspires you? I mean deep down inspiration! Meeting

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04:34

On the 12th run of Christmas...

Becoming Ultra ·

2021/12/24

On the 12th run of Christmas we want you to find ways to be grateful out there. Every ten minutes you change your focus to something different to be grateful for in your life! Enjoy

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04:14

On the 11th run of Christmas...

Becoming Ultra ·

2021/12/23

On this 11th run of Christmas, we want you to push the vertical. On the podcast we give you a few ideas of how to do it! Enjoy and get after it!

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06:04

The 10th run of Christmas...

Becoming Ultra ·

2021/12/22

This one is going to be easier for some than others depending on your running history! We also give a few save the dates for adventures in 2022! Enjoy the show.

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57:57

My First Ultra: 26 Amanda Henderson & Alissa Rausch

Becoming Ultra ·

2021/12/21

Amanda runs to stay halfway sane, and to spend time with her amazing friend and running partner, Alissa. Which means she runs a lot. Amanda has been running for nearly 30 years and has done all sorts of races with a primary goal to run until she is an old lady. When she is not running, she is leading the Institute for Religion, Politics & Culture at Iliff School of Theology, working her way toward a PhD, writing, and speaking, and parenting 3 teen/ young adults. Amanda ran her first marathon in 2001

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03:49

On the 9th run of Christmas...

Becoming Ultra ·

2021/12/21

On the 9th run of Christmas we ran faster the shorter the interval. Learn pacing and turnover in one of our favorite track sets. You can do it anywhere really but flat would be ideal! Enjoy.

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02:25

On the 8th run of Christmas...

Becoming Ultra ·

2021/12/20

On the 8th run of Christmas, we want you to go for an enjoyable run with no major expectations other than have fun. 5 miler! Enjoy.

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03:56

On the 7th run of Christmas...

Becoming Ultra ·

2021/12/19

On the 7th run things got real. Especially if you have never run mile repeats before. Enjoy and get after it!

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31:35

Season 11: 09 Caitlin recovers from bursitis, Lene...

Becoming Ultra ·

2021/12/18

Although both runners have different things going on they both have a similar training trajectory, recovery. We talk about the running and the culture around the holidays.. Enjoy!

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402 results

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