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PODCAST

Art Creativity & Wellbeing

This show is for the dreamers and the doers. It’s for anyone who was told “get your head out of the clouds!” - and who still dared to dream BIG. I"m Kay! I am a coach helping people who show up for others to stay true to themselves❣️ My background is in human development. I"ve spent more than 30 years supporting as people of all ages connect, communicate, enjoy their lives and bring about their best and biggest dreams. What fun! Connect with me at kaylockkolp.com.. wishing you very well today

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All Episodes

24:27

199: Three Reasons to Encourage Kids' Dreams

Art Creativity & Wellbeing ·

2017/11/28

I'm kicking off the holiday season insanity with an episode that is counter-intuitively meta-level… And I promise, there will be time for more practical ideas before the end of the year. But this one is special, something I've wanted to talk about on the show for a while now, regarding how easy it is for us to step all over our children's dreams, both their short-term, heart's-desire hopes, and the long-term big, passionate ideas. Recently I read something that helped me realize: there are three

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10:11

Bonus: Join the Streamline Your Whole Life 21-Day...

Art Creativity & Wellbeing ·

2017/11/26

If you want to: – Handle afterschool activities, bedtime routines, and homework like a ninja parent – Work better with everyone who looks after your child – Deal with the time crunches and scheduling issues that come with the parenting job – Feel better within yourself I've got a 21-day challenge to help you! Streamline your whole life during these 21 days (which begin as soon as you join, no need to wait at all), work closely with me on your toughest parenting conundrums, and feel like a new person

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23:00

198: Two Key Tactics for Handling Tough Times – a...

Art Creativity & Wellbeing ·

2017/11/23

Happy Thanksgiving! At first glance this may seem a peculiar episode for Thanksgiving Day… parenting through tough times? While for many people holidays are a wonderful time, for some they're difficult. Dealing with family members who disagree with your politics; protecting your kids from cheek-pinching, insult-comic-style aged relatives; feeling like you have to justify your life choices – these and more can make it pretty tough. Today's parent ninja tactics are going to be awesome for your

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01:04:05

197: Making Parenting Problems Disappear with The...

Art Creativity & Wellbeing ·

2017/11/21

This is one conversation I have been SUPER excited to bring you for a really long time! During my talk with Ignore It! author Dr. Catherine Pearlman, a.k.a. The Family Coach, she answers listener questions, talks about what works to stop bullying, and most importantly comes up with tons of ways that you can curb your child's bad behavior and REALLY enjoy life with your kids to the fullest. Key links at weturnedoutokay.com/197 – happy listening!

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01:01:11

196: Four Steps to Make Your Children Resistant to...

Art Creativity & Wellbeing ·

2017/11/14

A podcast listener wrote to me recently with a a really good and important question: "We see all kinds of ways for girls to deal with being assaulted, how to prevent it, how to heal, support groups and the like… How do we teach boys to keep their hands to themselves or what not to say?" She's got a two-year-old boy and she does not want him to grow up into harasser or an abuser. I based this episode on the awesome and wonderful responses I got when I asked this listener's question on my Facebook

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52:25

195: What to do about endless whining and when they...

Art Creativity & Wellbeing ·

2017/11/09

Today is one of my very favorite kinds of shows, a Parent-Coaching Call with an NPC member! – – A HUGE tree fell in our yard during a buck wild nor'easter last week, and we lost power for days! (Click here to check out the video I made of the tree!) All back now and everything is okay… But I had to delay the start of our epic "How to Help Your Child Navigate the Choppy Social Waters of Life Without Getting Pulled Under Yourself or Losing Your Mind" mastercourse. The first live module now goes up on

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01:09:09

194: "I didn't have a lot of empathy until I became a...

Art Creativity & Wellbeing ·

2017/11/07

– – A HUGE tree fell in our yard during a buck wild nor'easter last week, and we lost power for days! (Click here to check out the video I made of the tree!) All back now and everything is okay… But I had to delay the start of our epic "How to Help Your Child Navigate the Choppy Social Waters of Life Without Getting Pulled Under Yourself or Losing Your Mind" mastercourse. The first live module now goes up on Tuesday, November 14, giving you until Monday, November 13 to enroll! If you can't make it

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23:28

Bonus: A New Way to Survive the Social Stuff

Art Creativity & Wellbeing ·

2017/11/02

It's agonizing to watch your child go through the social stuff of life. You know what I'm talking about: When you spend your days stopping angry sibling fights, as if you were a boxing referee. When one of them gets made fun of at school – or worse, bullied. When they get broken up with by a friend. When they have a crush on a fellow eight-year-old and say to you "who could love a face like this?" If your heart breaks or you feel shellshocked when something like this happens, you are not alone. I'm

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31:57

193: How to handle stuff that makes us squirm

Art Creativity & Wellbeing ·

2017/10/31

Today, I answer a listener question about how to buckle in a squirming child who doesn't want to be in a car seat. And then I tackle something that makes us all squirm… The unhappy social stuff in our kids' lives. You know what I'm talking about: When you spend your days stopping angry sibling fights, as if you were a boxing referee. When one of them gets made fun of at school – or worse, bullied. When they get broken up with by a friend. When they have a crush on a fellow eight-year-old and say to

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16:58

192: How to diminish your child's bad behavior – A...

Art Creativity & Wellbeing ·

2017/10/26

Listen to today's episode for a quick and easy way to cut down on your child's bad behavior : ) – – – New Course Offering: It's agonizing to watch your child go through the social stuff of life; getting called a mean name or crybaby; getting "broken up with" by a friend, encountering sibling strife. It upsets us parents because 1) our heart breaks for our beautiful child, and 2) we don't know what to do to help.. I'm offering something new and different that will create a new opportunity for you:

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52:46

191: Helping your kids cope with their fears, and...

Art Creativity & Wellbeing ·

2017/10/24

Each fall as the nights get longer and Halloween gets close, spooky feelings crop up. They can be fun, but for kids these feelings also be downright frightening. Today I'm excited to bring you my conversation with my youngest, Jason, who remembers well the feeling of being afraid of the dark and shares really great advice for helping your kids cope with their fears. We talk about all kinds of Halloweeny stuff, and also: – Einstein's view of the world – Why validating a kid's fears is the gateway to

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33:39

#MeToo – Surviving and/or helping your child survive...

Art Creativity & Wellbeing ·

2017/10/21

Sexually abused at age 7, I consider myself not a victim, but a survivor. In today's bonus episode, brought on by the #MeToo movement, I share the most important tool in my healing – and the conviction that, if you or a loved one has been sexually abused or harassed, there is help and hope for a good life (even a great one). Click here for key links, and please consider sharing this episode if you feel like it will help somebody in your life feel better. Thanks, and thanks for listening!

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47:34

190: Guns and Your Young Child

Art Creativity & Wellbeing ·

2017/10/17

Given their small stature and relative powerlessness, the idea of something as powerFUL as a gun captivates young children. But in the violent world we live in, their fascination can seem to us morbid and frightening… All the more so in the wake of mass shootings like the one just a few weeks ago in Las Vegas. Today's show gives you concrete ideas about how to raise a nonviolent child in our violent world, and how to feel better if you, like me, share your home with a pint-sized gun enthusiast. Key

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40:20

189: Making the Impossible Possible – A Your Child...

Art Creativity & Wellbeing ·

2017/10/12

In which a coaching client of mine shows me that something I'd always thought to be truly impossible is, in fact, possible. It brings up the question "what happens to our children when we believe something is impossible?" Alternatively, what happens to them when we believe that something is possible? Key links at weturnedoutokay.com/189; Click here to learn more about the Ninja Parenting Community, if you're at your wit's end with your child, and need some help making the impossible become

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01:11:37

188: How to thrive in a time of challenges and joys –...

Art Creativity & Wellbeing ·

2017/10/10

Today's guest knows that we live in a time where everything around us – the challenges, the technology, changing culture – can seem both terrifying and awesome. Former psychotherapist and current creativity coach Mark McGuinness teaches how to embrace the awesome, and mitigate the terrifying with his podcast, 21st Century Creative, and today he brings wonderful ideas for you to enjoy more of your parenting in this turbulent time. Mark also brings something new to We Turned Out Okay: a

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44:36

187: Three Ways to Work with Your Child's Teachers...

Art Creativity & Wellbeing ·

2017/10/03

In which I identify 5 different ways you might feel about your child and schooling, on a continuum from 1) you knew going into school that your child had issues that impact education, and would need to be addressed to 5) you have no worries about potential issues, and the school reports no problems. It doesn't matter which of these five spots on the continuum you occupy – the way to work with your child's teachers is the same, 3 steps to keep in mind that make every interaction with your child's

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29:28

186: When you are just. So. Worried. – A Your Child...

Art Creativity & Wellbeing ·

2017/09/28

In which we talk about how, when we are so worried, we can also feel simultaneously frozen and stuck – and, when we feel that way, the effect on our kids is devastating. Sign up for round 2 of the Streamline Your Mornings Free 5-Day Challenge (which you know you want to if weekday mornings are, well, challenging : ) and for key links to today's episode by going to weturnedoutokay.com/186. Click here to find out more about the Ninja Parenting Community, the place where I help parents solve their

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01:22:39

185: "What is your own heart telling you" about your...

Art Creativity & Wellbeing ·

2017/09/26

When he was just five years old and a child in preschool, Nicole Olson's son was suffering. Lots of changes were going on in his world, and in the midst of dealing with them he "lost his personality." Nicole had thought that, if only she checked all the right boxes and pushed him into all the right activities, academic and otherwise, that he'd be fine. When she discovered that was not the case, she felt about the biggest load of parental guilt that one could feel… That sad, depressed 5-year-old is

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32:09

Bonus: How Children Learn to Read

Art Creativity & Wellbeing ·

2017/09/21

Here at the beginning of the school year, teachers are doing their initial assessments, figuring out who of their students is how far along the literacy timeline. It can be a worrisome time for us parents – what if our kids don't read when they're supposed to? What if they tell you "reading is boring"? What if they hate reading? We all know that reading is THE key to our children's future success… but how do you get them to want to read? Today's bonus episode digs into the two most important factors

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25:13

184: Three Steps to Handling Homework Woes – Part 2...

Art Creativity & Wellbeing ·

2017/09/19

If you're struggling with back-to-school time, or starting-school time – I'm creating shows this month and next to help you feel better. Today's is all about homework. Over the years I've had parents share the most horrible stories about homework and their little kids, like the mom whose six-year-old received an afterschool detention for missing four homework assignments in a row. That one still makes me choke a little. Or the one about a child forced to miss recess because of a parent's failure to

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