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PODCAST

Afternoons with Helen Farmer

Dubai Eye 103.8

A laid back look at life in the UAE. Stay up to date with what"s happening and where to go with free advice, expert opinion and storytelling which gives an inside scoop in to real life UAE. Calling foodies, culture vultures and people who want answers from our trusted team of engaging experts.

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All Episodes

26:57

Validating feelings VS holding firm boundaries

Afternoons with Helen Farmer ·

2024/09/05

The phrase “gentle parenting” gets thrown around a lot… where do we draw the line between validating our kids’ feelings and still placing the needed boundaries? Carrie Green of Thriving Souls guides usAnd 60 per cent of over 650 kinds of baby foods in the US failed to meet recommended World Health Organization nutritional guidelines for infant and toddler foods according to a new study. Paediatrician Dr Abeer Khayat tells us what parents can do to make healthier choices for their little ones.See

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71:19

Recovering from alcoholism

Afternoons with Helen Farmer ·

2024/09/04

We hear former alcoholic Rebecca Rivera’s story and what prompted her to build Sakina, an alcohol rehabilitation centre in Ras Al Khaimah as we’re also joined by recovery psychologist Dr Annette Schonder and psychoeducator Tricia Diez Invisible inflammation and its effects on the body is the discussion with physiotherapist and doctor of Osteopathy Dr. Renata Von Kouh Researchers have for the first time identified the regions of the brains that are fired up by six different kinds of love, using MRI

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78:28

Can kids outgrow allergies?

Afternoons with Helen Farmer ·

2024/09/03

That’s just one of the questions answered by Mubadala Health’s Dr Aji Mathew, Consultant General Pediatrician and Allergy Specialist. Find out too about hygiene hypothesis and more. Career coach Hamza Zaouali gives us guidance on freelancing in the UAE and the do’s and don’ts on LinkedIn We meet another outstanding student in the UAE contributing research on Alzheimer’s and COVID You happily share your love stories as we talk dating in Dubai with Mingle DXB And find out why Filipinos start Christmas

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67:57

Achieving Your Flow State

Afternoons with Helen Farmer ·

2024/09/02

Award-winning science writer from the UK David Robson discusses how we can find our flow state;Connecting people in the UAE is Be You. Belong.’s goal;Haus and Haus’ Managing Director Simon Baker answers your property questions;And THINC’s Founding Partner and Managing Director Jayshree Gupta is on the hot seat today for our Legal Clinic as we’re inundated with legal questions from the UAE visa amnesty to real estate and employment issues.See omnystudio.com/listener for privacy information.

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24:53

Teddy Bear Hospital

Afternoons with Helen Farmer ·

2024/08/29

Overcoming dental anxiety is just one of the many topics covered today on our dental focus with Dr David Roze from DR. ROZE Dental Clinic. Find out too what should and should NOT be present in your toothpaste.See omnystudio.com/listener for privacy information.

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84:43

Protect your kids from online predators

Afternoons with Helen Farmer ·

2024/08/28

The best time to protect kids online is NOW. Internet safety expert CyberFareedah guides us on how we can do exactly that- from Snapchat to Roblox to other social media platforms. We meet two Emirati ladies from the humanitarian and maritime industry as we celebrate Emirati Women’s Day If you’re grocery shopping, you might come across Naina, a Year 10 student who’s on a mission to influence more people to reduce plastic use Exploring the importance of bilingualism and cultural identity in our

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75:34

How aware are your children when it comes to safety?

Afternoons with Helen Farmer ·

2024/08/27

A social experiment by the Sharjah Child Safety Department and Sharjah Police unveiled that ONLY 1 out of 37 children hesitated to accept a free ice cream from a stranger in exchange for entering an ice cream van. We delve on safety and child safeguarding with social worker and mental health practitioner Priya Mitchell. As the new academic year open, we discuss car seat safety with Safety On Board’s Sophie Huang The Midlife Mentors James and Claire Davis guide us on what diets are advisable for the

en-US

81:30

Sexual harassment at work

Afternoons with Helen Farmer ·

2024/08/26

Lawyer Thenji Moyo tells us what the law says about sexual harassment and sexism in the workplace.See omnystudio.com/listener for privacy information.

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92:14

The pastry chef behind the Tiktok famous chocolate bar

Afternoons with Helen Farmer ·

2024/08/23

Chef Nouel Catis, the creator of the viral Fix Chocolate Bar, says he's got new recipes coming out soon!See omnystudio.com/listener for privacy information.

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94:36

Divorce & Prenup.

Afternoons with Helen Farmer ·

2024/08/22

22 Aug 2024. Bennifer is back on the headlines ‘cause it’s over.Jennifer Lopez has filed for divorce from Ben Affleck, and reportedly, they don’t have a pre-nuptial agreement. We get details on how these agreements work and the complications too with family lawyer Madeleine Mendy from Bin Sevan Advocates.See omnystudio.com/listener for privacy information.

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87:46

Have you ever had a panic attack?

Afternoons with Helen Farmer ·

2024/08/21

Last week Australian meteorologist Nate Byrne had a panic attack during a live weather report, so today we delve on how common and what causes this and if we could do anything to prevent these attacks. We’re joined by Sarmistha Mitra, Holistic Health Expert, Founder & Owner of The Wellbeing Sanctuary and Dr Derk Krieger, Neurologist from Fakeeh University Hospital.See omnystudio.com/listener for privacy information.

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85:34

Is rice-zempic effective?

Afternoons with Helen Farmer ·

2024/08/20

20 Aug 2024. Tiktok influencers are coming up with natural alternatives to Ozempic, such as rice water a.k.a. rice-zempic, and oatzempic - a blend of water and oats. But are they too good to be true?See omnystudio.com/listener for privacy information.

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83:40

A good way to start investing in property?

Afternoons with Helen Farmer ·

2024/08/19

Shaun Van Der Linden of Haus and Haus says buying a property to rent out while renting in another area is one way to start building your property portfolio. Is this something you're considering to do? See omnystudio.com/listener for privacy information.

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81:39

How to be safe when eating abroad this summer

Afternoons with Helen Farmer ·

2024/08/16

What are the challenges of organic farming here in the UAE? Jason Moore, Co-Founder LocoFood UAE, an organic farm based here in the UAE, explains the difficulties growing vegetables in such a hot and unforgiving climate. And, how does Dubai’s restaurant scene keep going over the off-season? Akshil Patel, Owner and CEO of Salvaje – a Japanese fusion restaurant – explains how they cope with the quieter season, and how their menu concept of ‘Latin America meets Japan’ keeps things exciting. We find out

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72:55

A Level results day: what do you do if you didn't get...

Afternoons with Helen Farmer ·

2024/08/15

While some may be elated that they've secured the grades they had hoped for, others may be disappointed. But what options are available to those who just missed out on their target grades? Simon Crane, headmaster at Brighton College Dubai has some helpful advice. And how is the UAE transforming youth employment? Dr Sonia Ben Jaafar, CEO, Abdullah Al Ghurair Foundation explains. Plus, what's life coaching and how can it help you reach your goals? Life coach Anne Jackson explains how coaching can

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89:45

What's the link between cholesterol and dementia?

Afternoons with Helen Farmer ·

2024/08/14

What's the importance of early detection when it comes to preventing complications in diabetes and how can we understand the early warning signs? Ali Hashemi, co-founder GluCare Integrated Diabetes Center explains. And, are you suffering from cabin fever in Dubai this summer? Holistic health coach, Sarmistha Mitra, has some much needed advice when it comes to feelings of loneliness and restlessness. Plus, what's the link between cholesterol and dementia? Dr Tareq Qassem of Maudsley Health has the

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96:52

How to save money with the rising cost of living?

Afternoons with Helen Farmer ·

2024/08/13

The cost of living in the UAE increased during the first half of 2024, so how can we save money whilst keeping up with rising costs? Finance coach Carol Glynn takes us through her money saving hacks. Plus, how can we re-acclimate your family to school and work after vacation? Dr Natasha Shah explains how we can ensure a smooth transition. And how do you know if you need help for anxiety? Psychotherapist Dr Ali Ilyas gives support to those struggling right now. Finally, when was the last time you had

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87:47

How can you prepare for a good menopause?

Afternoons with Helen Farmer ·

2024/08/12

Menopause can be a difficult time for many women but what are some of the things you can do to get ready and alleviate anxiety about it? Livia Rees - Founder of Menopause Livia went into menopause unexpectedly at the age of 42. She explains some of the things you can do to help your mind and body through it. Want tips on how to prevent scams when it comes to your tech? We speak to tech and video games expert Kevin Sebastian. Plus, we speak to Haus & Haus about what buyers should be considering

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72:07

Is it typical picky eating or ARFID?

Afternoons with Helen Farmer ·

2024/08/09

We delve on ARFID or Avoidant/ Restrictive food intake disorder and how it differs from picky eating with psychiatrist Dr Waleed AhmedChef Hareesh Gopalan, Executive Chef of Dusit Thani Dubai is in for our chef’s table as he shares how he manages over 80 chefs and gives us details too on the sushi-making class at MaKiRaWe go to JLT for some hand pulled noodlesMiles Buckeridge fills us in with all the latest food newsAnd we’re giving you a sweet end to the week with Zoogz Cookies.See

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73:35

Safeguarding children

Afternoons with Helen Farmer ·

2024/08/08

Before the start of another academic year, we focus on safeguarding and what it means for children and students with Priya Mitchell, social worker and mental health practitioner and Sally Graham, part of the pastoral team at Dubai British School Jumeirah Park It’s World Breastfeeding Week – we look at how breastfeeding plays a crucial role in the early development of children and how mothers can also benefit from it with Lactation Consultant Louise Ormerod. We also speak with Ayesha Hamad Alhosani

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