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The Best of 702 Weekend Breakfast

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All Episodes

13:59

Fitness: Exercising post-surgery: What to do and what...

The Best of 702 Weekend Breakfast ·

2025/07/19

Gugs Mhlungu chats to Lesley Meyer, Physiotherapist & lecturer at University of Pretoria, about post-surgery exercises and when it's best to start moving your body after an operation, depending on the procedure's intensity. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know

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9:18

Music Corner: From AmaBlesser to Uhambo:...

The Best of 702 Weekend Breakfast ·

2025/07/13

Gugs Mhlungu is joined by Mlindo the Vocalist, talking about his new single Inkomo Zika Baba, featuring DJ Maphorisa, et.al. and more about his upcoming album Uhambo – The Journey, set for release on July 18th. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your

en-US

24:28

Wellness: How far would you go for love?

The Best of 702 Weekend Breakfast ·

2025/07/13

Gugs Mhlungu speaks to Dr. Khosi Jiyane, Resident Clinical Psychologist, about the powerful force of love, its joys, sacrifices, and the lengths people go to for it as they unpack the emotional and psychological complexities behind our deepest connections. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up

en-US

41:10

In the Profile-Profiling: Mondli Makhanya

The Best of 702 Weekend Breakfast ·

2025/07/13

Gugs Mhlungu speaks with veteran journalist and senior editor, Mondli Makhanya, about the evolution of print media, the importance of expressing unpopular and provocative opinions, his journey through top editorial roles, and his love for Orlando Pirates, all from the lens of a self-proclaimed “lowly newspaperman. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each

en-US

11:06

Sustainable Living: Travel in Winter

The Best of 702 Weekend Breakfast ·

2025/07/13

Gugs Mhlungu speaks totourism and travel writer, Sibusiso Mkwanazi, sharing top local winter destinations that are warm, affordable, and full of great experiences. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle,

en-US

4:14

Film & TV: Durban International film festival: Mbali...

The Best of 702 Weekend Breakfast ·

2025/07/13

Gugs Mhlungu chats to Mbali Mashaba, filmmaker, curator & creative researcher, one of this year’s Durban International Film Festival residency participants, sharing what this opportunity means to her and what she hopes to bring to the residency. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up

en-US

9:32

Personal Finance: Few South Africans Planning for...

The Best of 702 Weekend Breakfast ·

2025/07/13

Gugs Mhlungu is joined by Resident Certified Financial Advisor, discussing why many South Africans aren’t ready for retirement and how they can start planning despite financial challenges. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics

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19:09

The Nature Diary: Birds, Butterflies, and the New...

The Best of 702 Weekend Breakfast ·

2025/07/13

Gugs Mhlungu chats to Resident CSI & Nature Conservationist, Tim Neary and and Lou-Nita Le Roux, Interpretation Officer for the Lowveld Garden,about the reopening of the bridge that had collapsed due to flooding. They also explore the rich birdlife, butterflies and natural beauty the garden offers, as well as the various events hosted at the venue. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you

en-US

19:58

Wellbeing: Early warning signs to watch for before a...

The Best of 702 Weekend Breakfast ·

2025/07/13

Gugs Mhlungu speaks to Dr. Patty Francis,President of the Neurological Association of South Africa, about the key signs and symptoms that may indicate a possible stroke including numbness, sudden weakness, and severe migraines and why it’s important to seek urgent medical attention. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702

en-US

14:14

Literature Segment. Nadia Cassim on Not Another...

The Best of 702 Weekend Breakfast ·

2025/07/12

Guest: Nadia Cassim, Writer, artist and financial advisor 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in

en-US

23:36

Future Of: Bringing AI into the classroom: A step...

The Best of 702 Weekend Breakfast ·

2025/07/12

Gugs Mhlungu is joined by Dr Mark Nasila, Chief Data and Analytics Officer at First National Bank Risk, about the introduction of AI in schools, exploring its potential benefits, the role it can play in education, and the value it brings to the classroom of the future. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend

en-US

9:49

Happening in 702 Land: ‘The Moon Looks Delicious from...

The Best of 702 Weekend Breakfast ·

2025/07/12

Gugs Mhlungu is joined by international multi-award-winning interdisciplinary artist, Aldo Brincat, talking about his powerful one-man show and how it explores themes of identity, migration, family, and the lingering shadows of apartheid. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you

en-US

7:02

Happening in 702 Land: Standard Bank launches new...

The Best of 702 Weekend Breakfast ·

2025/07/12

Gugs Mhlungu speaks Dr Same Mdluli, Stand Bank Art Curator and Manager of the Standard Bank Gallery and Art Lab about their recent launch of the Art lab in Mandela Sqaure and the significance of this space in making art more accessible to the public. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion,

en-US

4:03

Scorpion Legal Protection Walks the Talk

The Best of 702 Weekend Breakfast ·

2025/07/12

Gugs Mhlungu speaks to Precious Makhathini, Marketing and Brand managerat Scorpion Legal Protection, sharing why their organisation is participating in this year's Walk the Talk for the 14th time, what keeps them coming back and how it aligns with their organisation. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend

en-US

24:20

Motoring Feature: Which car colour keeps you cooler,...

The Best of 702 Weekend Breakfast ·

2025/07/12

Gugs Mhlungu chats to Resident Motoring Enthusiast, exploring unique facts about the colour of your car and what it means for your safety, speed and even the likelihood of theft. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range

en-US

10:15

Food Feature: Go Spicy; 369 Rivonia Blvd, Edenburg.

The Best of 702 Weekend Breakfast ·

2025/07/12

Gugs Mhlungu is joined by food anthropologist Anna Trapido , chatting about their latest culinary adventure to Go Spicy, a Shaokao-style restaurant serving up bold flavours, grilled delights, and great value for money. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your

en-US

18:58

Health Feature: Can graphic warnings deter South...

The Best of 702 Weekend Breakfast ·

2025/07/12

Gugs Mhlungu speaks to Dr. Fundile Nyati, Resident GP and CEO of Proactive Health Solution, about the effectiveness of graphic cigarette packaging as a public health strategy and whether these shocking images will help reduce smoking locally as proven in other countries that have already adopted this. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday

en-US

13:31

Fitness: The story behind Spotrun and its effectiveness

The Best of 702 Weekend Breakfast ·

2025/07/12

Gugs Mhlungu chats to Kenneth Ramaano, founder of Spotrun, about the inspiration behind creating Spotrun as a wellness initiative and the benefits of running on the spot compared to a treadmill or running outdoors. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your

en-US

10:42

Music Corner: Mandisi Dyantyis and Symphony...

The Best of 702 Weekend Breakfast ·

2025/07/06

Gugs Mhlungu is joined by acclaimed vocalist and composer Mandisi Dyantyis, who’s gearing up for a rare symphonic experience. For three exclusive nights, he’ll perform with a 65-piece orchestra, reimagining beloved tracks from Cwakaand Somandla, along with new music from his upcoming project Intlambululu 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday

en-US

22:06

Wellness: Why we struggle to say No, especially at work

The Best of 702 Weekend Breakfast ·

2025/07/06

Gugs Mhlungu speaks to Dr. Khosi Jiyane, Resident Clinical Psychologist, exploring why it’s so hard to say “no” at work, especially to bosses or senior colleagues and the pressures behind constant agreement and how to set healthy boundaries without jeopardising your career. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702

en-US

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The Best of 702 Weekend Breakfast

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