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PODCAST

J. Brown Yoga Talks

Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy, spirituality, and the business of yoga.

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All Episodes

44:00

Haley Laughter - "Indigenous Yoga Inspired"

J. Brown Yoga Talks ·

2020/02/24

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Haley Laughter, founder of Hozho Total Wellness, talks with J about the difficulties which affect Native Americans experiencing historical trauma, and incorporating indigenous teachings into yoga practice. They discuss the “assimilation” of Haley’s parents and the effects that had on her early life, giving up the “american

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44:00

Colleen Boyd - "Downtown Desert Yoga"

J. Brown Yoga Talks ·

2020/02/17

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Colleen Boyd, owner of downtown desert yoga in Las Cruces NM, answered J’s call for alternative event spaces and it led to this conversation about the evolution of modern yoga practice and industry. They discuss the early yoga scene in Las Cruces, life turns that shape our directions, becoming a teacher and center owner,

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38:34

Greg Peterson - "The Urban Farm"

J. Brown Yoga Talks ·

2020/02/10

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Greg Peterson, creator of The Urban Farm and host of The Urban Farm Podcast, joins J to talk about creating a more sustainable future by becoming more aware of where your food comes from and learning how to grow your own. Greg’s wife is a yoga teacher who listens to the show and J has been thinking about food and it lead to

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38:37

Coby Kozlowski - "Kripalu Vinyasa and One Degree...

J. Brown Yoga Talks ·

2020/02/03

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Coby Kozlowski, author of One Degree Revolution, has run into J in a hallway twice over the years and they finally connect for this conversation on using whatever tools you can to hold integrity and fulfill a sense of purpose. They discuss Coby’s work as a coach as well as a yoga teacher, how she ended up developing Kripalu

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41:01

Tatjana Mesar - "Zen Yoga Berlin"

J. Brown Yoga Talks ·

2020/01/27

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Tatiana Mesar, founder of Zen Yoga Berlin, hosted J for a tour event and the two connected for this conversation on her Croatian roots, like-minded viewpoint, and parallel paths in the yoga world. They discuss the yoga scene in Croatia, going from Transcendental Meditation to rave parties, studying classical flute and the NY

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47:30

Nikki Vilella - "Adjustments in the Evolution of Yoga"

J. Brown Yoga Talks ·

2020/01/20

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Nikki Vilella, senior teacher and co-owner at NYC's Kula Yoga Project, speaks for herself after being mentioned on the show regarding touch and consent in yoga classes. They reminisce about the early days and then get into a candid discussion on teacher training, deep adjustments and the changing narrative around touch and

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15:16

J Talks About Christie Roe and Mark Whitwell

J. Brown Yoga Talks ·

2020/01/13

To subscribe and support the show… GET PREMIUM. Check out J's other podcast… J. BROWN YOGA THOUGHTS.

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52:32

Seth Powell and Chase Bossart - "On Patañjali’s...

J. Brown Yoga Talks ·

2020/01/06

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Seth Powell and Chase Bossart come together with J for an in-depth debate into the nature and substance of Patañjali’s Yogasūtras. They discuss whether the sutras and the commentary are written by the same person, differing views on what the text says yoga is, whether it involves stilling the mind to reach a liberation

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40:30

David Moore - "The Alexander Technique"

J. Brown Yoga Talks ·

2019/12/30

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. David Moore, director at the School for F.M. Alexander Studies and author of Smart Yoga: Apply the Alexander Technique to Enhance Your Practice, Prevent Injury, and Increase Body Awareness, talks with J about the elusive technique created by F.M Alexander. They discuss David’s experience of what Alexander defined as “control

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46:36

Michael Lear - "Trager Approach and Ashtanga Yoga"

J. Brown Yoga Talks ·

2019/12/23

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Michael, Lear, founder of Pangea Yoga and Yoga4Drummers, sits down with J to talk about his unique mix of Trager Approach and Ashtanga Yoga. Michael was born in Easton PA, the town that J moved to a few years ago. They discuss the early yoga scene there and his relationship to Ashtanga Yoga, his work with integrative somatic

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47:09

Jay Fields - "Teaching People Not Poses"

J. Brown Yoga Talks ·

2019/12/16

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Jay Fields, author of Teaching People Not Poses, talks with J about their parallel journeys from the early blogosphere days and postural practice to embodiment principles and resilience. They discuss her studies in yoga and neuroscience, some pivotal events in her life that caused Jay to cherish life anew, the principles of

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48:36

Alex Auder - "Instagram Dick Pics and Somatic Dominance"

J. Brown Yoga Talks ·

2019/12/09

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Alex Auder, director of Magu Yoga, is a long-time friend of J’s from the early NY days and they get together to talk about her newly-gained Instagram stardom and the recent conversation around consent and touch. They discuss what is behind Alex’s irreverence and trolling on social media, the NY times article, somatic

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49:31

Catherine Salin Derrow - "NY Times Covers Consent and...

J. Brown Yoga Talks ·

2019/12/02

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Catherine Salin Derrow, featured in a recent high-profile NY Times article, talks with J about her experience of becoming a flashpoint around consent and touch in yoga. They discuss what happened behind the scenes at the workshop covered by the NY Times, old-school teaching and healthy boundaries, holding people accountable

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51:39

Ethan Nichtern - "Shambhala Buddhism and Death of the...

J. Brown Yoga Talks ·

2019/11/25

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Ethan Nichtern, author of The Road Home: A Contemporary Exploration of the Buddhist Path, has a candid conversation with J about the scandal in the Shambhala Buddhist community, the underlying dynamics at play, and the broader implications for modern spiritual seekers. They discuss the origins of the tradition, his childhood

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44:38

Ean Price Murphy - "Money Shame Sucks"

J. Brown Yoga Talks ·

2019/11/18

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Ean Price Murphy, founder of Moxie Bookkeeping, is an old friend who reconnects with J to discuss how to overcome money shame with cash-management systems that even yoga teachers can understand. They talk about Ean’s viewpoint on numbers and business as a balance of order and chaos like jazz music, the emotional nature of

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52:35

Donna Farhi - "Iyengar Abuse and Changing Yoga Pedagogy"

J. Brown Yoga Talks ·

2019/11/11

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Donna Farhi returns to the show to talk with J about addressing the fundamental problem of power abuse in Iyengar Yoga and beyond. They discuss the difference between pedagogy and ‘heutagogy’ or self-determined learning, when quiet authority is given by students or authoritarianism is asserted by teachers, educating people

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44:38

Amy Quinn Suplina - "Best Practices for Studio Owners"

J. Brown Yoga Talks ·

2019/11/04

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Amy Quinn Suplina, founder of Bend and Bloom Yoga in Brooklyn, NY, talks with J about how her center has managed to survive when so many others have closed. They discuss what things were like when they opened their studios, the influences that shaped Amy’s choices, what has contributed to her centers’ sustainability

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42:28

Julie Dohrman - "Unionization and Evolving Yoga...

J. Brown Yoga Talks ·

2019/10/28

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Julie Dohrman, founder of Shaktiyoga New York, connects with J on the unionization effort at Yogaworks NYC and their shared experience of the evolving yoga industry. They discuss the early days of the NY scene and Julie’s initial foray into yoga, her time in the Anusara community and the trauma of its devolution, the

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43:56

Luvena Rangel - "Cultural Appropriation or Appreciation"

J. Brown Yoga Talks ·

2019/10/21

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Luvena Rangel, founder of The Curvy Yogi, talks with J about the trauma caused by colonization and the difference between cultural appropriation and appreciation. After reading Luvena’s blog, Too Much Ado Around Isms, Or is it?, J reached out to discuss the hurt caused by western yoga teachers’ insensitivity to the

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44:26

Godfrey Devereux - "Unintimidated by Ideologies"

J. Brown Yoga Talks ·

2019/10/14

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Godfrey Devereux, author of many books including The Elements of Yoga, holds a special place in J’s mind and joins him to discuss the early seeds he planted and the hard-nosed realism he is known for. They discuss his formative years, the role he played and his regrets in “mainstreaming” yoga, gurus and rejecting

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