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PODCAST

LifeBlood

A Human Wellbeing and Flourishing podcast, featuring professionals and subject matter experts, released daily. Get Better, Live How You Want.

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All Episodes

22:25

Your Daily Chocolate with Sage Dammers

LifeBlood ·

2024/05/02

LifeBlood: We talked about the health benefits of a daily chocolate habit, marrying delicious with healthy, how to bring high quality and sustainability at scale, and how to make healthy living more accessible, with Sage Dammers, CoFounder and CEO of Addictive Wellness and Master Chocolatier. Listen to learn how healthy can also be delicious! You can learn more about Sage at AddictiveWellness.com, YouTube, Facebook, Instagram, and LinkedIn. Thanks, as always for listening! If you got some

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23:07

Sustainable Weight Management with Dr. Naomi Parrella

LifeBlood ·

2024/04/30

LifeBlood: We talked about sustainable weight management, the factors that lead to obesity, how our weight is the manifestation of our body’s balance, and how to find the lifestyle that works for you, with Dr. Naomi Parrella, Chief Medical Officer with Zero. Listen to learn why eustress can be a tool for productivity! You can learn more about Naomi at ZeroLongevity.com, YouTube, Facebook, X, Instagram, and LinkedIn. Thanks, as always for listening! If you got some value and enjoyed the show,

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21:19

Rebuilding Trust in Healthcare with Leslie Kirk

LifeBlood ·

2024/04/25

LifeBlood: We talked about rebuilding trust in healthcare, why distrust exists, the importance of bringing business acumen to brilliant innovators, how technology both helps and hurts the delivery of healthcare, and what the future holds, with Leslie Kirk, CEO of Innsena Communications. Listen to learn why the simplest forms of human communication can make a profound impact on healthcare outcomes! You can learn more about Leslie at Innsena.com, X, and LinkedIn. Thanks, as always for

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23:17

Preventing Burnout with Kandi Wiens

LifeBlood ·

2024/04/23

LifeBlood: We talked about preventing burnout, why two people can do the same job and have different mental health outcomes, how to handle stress, the importance of knowing your triggers and having tools for managing them, and how to get started, with Dr. Kandi Wiens, Director, Senior Fellow, and author. Listen to learn why eustress can be a tool for productivity! You can learn more about Leslie at KandiWiens.com, Facebook, X, and LinkedIn. Thanks, as always for listening! If you got some

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27:10

Overcoming Oppression with Sola Mahfouz and Malaina...

LifeBlood ·

2024/04/18

LifeBlood: We talked about the challenges for women in Afghanistan under Taliban rule, one girl's story of overcoming oppression, how she learned English and math on her own, crossed the border into Pakistan to take the SAT, and much more, with Sola Mahfouz and Malaina Kapoor, CoAuthors of Defiant Dreams. Listen to learn what you can do to raise awareness! You can learn more about Sola and Malaina at DefiantDreams.com, Instagram, and Instagram. Get your copy of Defiant Dreams

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21:52

A Psychedelic Journey with James Eshleman

LifeBlood ·

2024/04/16

LifeBlood: We talked about going on a psychedelic journey, what that means, how it works, who it’s a good fit for, and what happens on that journey, with James Eshleman, Psychedelic guide at the Center of All Directions. Listen to learn what you stand to benefit from a psychedelic experience! You can learn more about James at CenterOfAllDirections.com, Instagram, and LinkedIn Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review

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22:21

Leading and Living Well with Kishshana Palmer

LifeBlood ·

2024/04/11

LifeBlood: We talked about leading and living well, the trap of living on someone else’s terms, the tyranny of minutia, the importance of having the courage to step into the lives we want, and how to get started, with Kishshana Palmer, CEO of ManageMint, coach, and speaker. Listen to learn a five-part framework for figuring out what matters most! You can learn more about Kish at ManageMint.co, KishshanaPalmer.com, Facebook, Instagram, X, YouTube, and LinkedIn Thanks, as always for listening

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21:38

Packing Your Go Bag with David Lesperance

LifeBlood ·

2024/04/09

LifeBlood: We talked about packing your go bag, how to maintain optionality in a chaotic world, how to protect yourself and your loved ones, what it takes to move to another country, and how the process works, with David Lesperance, JD, Managing Partner of Lesperance and Associates, and taxation and citizenship advisor. Listen to learn how the accounting industry is maintaining rigor while increasing access! You can learn more about David at LesperanceAssociates.com, and LinkedIn Thanks, as

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19:40

Becoming a CPA with Jen Cryder

LifeBlood ·

2024/04/04

LifeBlood: We talked about becoming a CPA, making the career more attractive to future generations, the role CPAs play in the lives of their clients, and changing narratives, with Jen Cryder, CPA, MBA, and CEO of PICPA. Listen to learn how the accounting industry is maintaining rigor while increasing access! You can learn more about Jen at PICPA.org, Facebook, Instagram, X, YouTube, and LinkedIn Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a

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20:04

RFP Success with Lisa Rehurek

LifeBlood ·

2024/04/02

LifeBlood: We talked about RFP success and what it takes to win government contracts, how big the market is, what the process looks like, how it can change your business, and how to get started, with Lisa Rehurek, Founder and CEO of The RFP Success Company. Listen to learn how long it would take for you to start winning RFPs! You can learn more about Lisa atTheRFPSuccessCompany.com, Facebook, X, YouTube, and LinkedIn Thanks, as always for listening! If you got some value and enjoyed the show,

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15:17

Sunday Service: The Middle Way

LifeBlood ·

2024/03/31

Finding the middle way, or your just right, is an essential step on your path to contentment. Through an examination into Buddhism, as well as Goldilocks, we learn about the benefits of finding a sustainable middle ground.On today's Sunday Service, George G talks about how to find yours. Get your copy of The Purpose Book here: https://amzn.to/47Y2u98 Get our monthly updates here: https://george-grombacher.aweb.page/ Thanks, as always for listening! If you got some value and enjoyed the show,

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18:39

Setting Boundaries with Jan and Jillian Yuhas

LifeBlood ·

2024/03/28

LifeBlood: We talked about the importance of setting boundaries, how to establish yours, how to maintain yours, the role values and worth play in the process, and what you’ll get out of doing it, with Jan and Jillian Yuhas, M.As, MFTs, and authors. Listen to learn how to take action in service of your values! You can learn more about Jan and Jillian at JanAndJillian.com, Facebook, Instagram, YouTube, LinkedIn and LinkedIn. Get your copy of Boundary Badass

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23:04

Usury and Judaism with Dr. Steven Katz

LifeBlood ·

2024/03/26

LifeBlood: We talked about the historical connection between usury and Judaism, how the connection came to be, where wealth comes from, the importance of community and responsibility, and what’s required, with Dr. Steven Katz, Founding Director of the Elie Wiesel Center for Judaic Studies at Boston University. Listen to learn about contemporary practices relating to Judaism and money! You can learn more about Steven at Wikipedia and BU.EDU Thanks, as always for listening! If you got some

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22:36

Better Skin Care with Dr. Sheilagh Maguiness

LifeBlood ·

2024/03/21

LifeBlood: We talked about better skin care, addressing the absence of skin care products for boys and young men, moving from medicine to entrepreneurship and everything that goes along with that, and how to help educate people on skin care, with Dr. Sheilagh Maguiness, Double Board Certified Pediatric Dermatologist and business owner. Listen to learn how to maintain a good relationship with business partners! You can learn more about Dr. Sheilagh at StrykeClub.com, Facebook, Instagram, and

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25:00

Maintaining and Curating your Stuff with Star Hansen

LifeBlood ·

2024/03/19

LifeBlood: We talked about maintaining and curating your stuff, how to declutter our lives so our needs are met, making your home a sanctuary, the process of mindfully inviting items into your life, and how to get started, with Star Hansen, Certified Professional Organizer, author, and speaker. Listen to learn why and how to avoid punitive organizing! You can learn more about Star at StarHansen.com, Facebook, Instagram, YouTube, and LinkedIn. Get your copy of Why the F am I Still Not

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20:38

Go Further Better with Ricky Zhang

LifeBlood ·

2024/03/14

LifeBlood: We talked about how to make your money go further with travel, how to play to rewards and miles game, what it takes to get free flights, how small changes can make big differences, and how to get started, with Ricky Zhang, Founder and CEO of Prince of Travel. Listen to learn why airlines consistently struggle financially! You can learn more about Ricky at PrinceOfTravel.com, X, YouTube, Facebook, Instagram, and LinkedIn. Thanks, as always for listening! If you got some value and

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27:57

Happy on Your Own with Dr. Peter McGraw

LifeBlood ·

2024/03/12

LifeBlood: We talked about how to be happy on your own, whether or not marriage is an outdated institution, the importance of making up one’s own mind, the stigma around being single, and how to live a good life on your terms, with Dr. Peter McGraw, behavioral economist, business school professor, author, and podcaster. Listen to learn the three main attributes of people who are happy on their own! You can learn more about Peter at PeterMcGraw.org, X, YouTube, Instagram, and LinkedIn. Get

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27:18

Sunday Service: A Healthy Body

LifeBlood ·

2024/03/10

Sunday Service: Having a healthy body will get you a lot closer to your desired version of life. This has always been true, and it's true today. George talks about what the eight major world religions teach on this important topic, what it means, how to know if it applies to you, and how to put these important ideas to work in your life! Get your copy of the LifeBlood Daily Journal here: https://amzn.to/3OSmRwT Get your copy of The Purpose Book here: https://amzn.to/47Y2u98 Get our monthly

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19:52

The Importance of Fathers with Paul Sullivan

LifeBlood ·

2024/03/07

LifeBlood: We talked about the importance of fathers and supporting lead dads, how traditional gender roles in the households have changed and evolved, how to help families reach their full potential, and how best to support the 25 million men who are lead dads, with Paul Sullivan, Founder of the Company of Dads. Listen to learn what companies can do to better support the dads on their teams! You can learn more about Paul at TheCompanyOfDads.com, X, YouTube, Facebook, Instagram, and

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20:54

NonFiction Writing with Stephanie Chandler

LifeBlood ·

2024/03/05

LifeBlood: We talked about nonfiction writing, how the industry has changed and evolved dramatically over the past 20 years, the key differences between fiction and nonfiction writing, how to earn a living writing, the biggest challenges and how to overcome them, and where to get the support you need, with Stephanie Chandler, CEO of the nonfiction writers association and conference. Listen to learn how why it’s essential to have crystal clarity on your focus! You can learn more about

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