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PODCAST

Ageless Future

Regan Archibald

My name is Regan Archibald and I want you to have Unreasonable Health. The reason I do these videos is because a lot of people are unhealthy and I don’t want you to be one of them. I’m the founder of East West Health which is a concierge team of medical providers and health and fitness advisors. Together, we help you to create lasting health, in the shortest amount of time no matter what age or challenge you are facing in 2 simple ways. 1. We analyze the right functional functional medicine tests

health & fitness self-improvement

All Episodes

54:33

Focus like a Muscle with special guest Pedram Shojai!

Ageless Future ·

2020/11/12

The information age has turned our attention into a currency that’s being mined. Our guest speaker, New York Times bestselling author Dr. Pedram Shojai lays out an intense system that's easy to follow and very empowering. If your life is a mess or is simply not going in the direction you like, his book FOCUS is a must read! You will regain your focus and reclaim your vitality while coming back to life.

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56:22

Health for the Holidays

Ageless Future ·

2020/11/05

Every year, as we approach Halloween, Thanksgiving Feasts, and our Winter Holiday parties, we at East West Health notice a huge increase in client fear over stress, dreaded “Winter Blues”, weight gain, and poor Immune function as a result. The good news is we know how to move you through the holidays to actually feel MORE energy, fully satisfied sharing delicious clean foods with friends and family (guilt-free!), AND utilizing our newest top-secret weapon for optimizing health and vitality

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57:38

Why are Blood Labs so Important??

Ageless Future ·

2020/11/05

In Functional Medicine, we run detailed labs in a way you've probably never experienced before at a conventional Doctor's office. Why is this important? Because we never just guess, we test! The data is so important to inform your provider's choices and to answer the ROOT cause(s) of your imbalances! With our blood labs, we see exactly what's going on so that we target your top health priorities via diet, lifestyle, supplementation, and the best treatment service to get you on track. We're so

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55:35

The Circle of Life: An Essential Tool in Health Coaching

Ageless Future ·

2020/11/05

Join Health Coaches Jeni (Salt Lake City) and Michele (St. George) to dive into what the Circle of Life tool is, and why addressing multiple dimensions of one's health is integral in their healing journey.

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55:46

Understanding Peptides with Regan!

Ageless Future ·

2020/10/03

Understand what peptides are and learn about Regan's favorite peptides that support metabolism and hormones, fitness and recovery, pain relief, brain health, and immune support!

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51:24

Low Dose Immunotherapy with Dr. Paula Marchionda and...

Ageless Future ·

2020/10/03

If you or someone you love struggles with Allergies, Lyme, Autoimmune conditions and other common Inflammatory conditions without relief, please don't miss this. Dr. DiBlasio and Dr. Marchionda are expert MDs who use this in practice safely and successfully with patients. They'll share what LDI is, why it's so useful to improve tolerance, a debunk common misconceptions of this superb therapy.

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55:56

Never Stop Healing

Ageless Future ·

2020/10/03

Today we are talking about Mitochondrial deprived Peptides, the Future of Medicine, and we'll be reminded that Health is an ever evolving journey, not a destination

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57:09

Thyroid Hormones and SIBO

Ageless Future ·

2020/09/14

Did you know there's a connection between Thyroid Health and Gut Health? Our system is intricately connected and the critters in your gut, when imbalanced, can impair the optimal functionality of other systems including your Thyroid and Hormonal health! Thyroid dysfunction can lead to symptoms such as Anxiety, Depression, Chronic Fatigue, HPA Axis Dysfunction, and more. And the symptoms are the last thing to show when there's a deeper root cause to the problem. Learn not only why this comes to

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52:40

Peptides for Ultimate Health and Well-being!

Ageless Future ·

2020/09/14

Learn from Regan as he walks us through longevity insights and Peptides for Mitochondrial health! Mitochondria are ancient bacteria known as "The powerhouses of cells", making their health a vital mechanism to support your entire body! More and more we're discovering how Peptides enhance Mitochondrial health and all areas of well-being including weight loss, muscle growth, better energy, sleep, blood sugar regulation, heart health, bone health, and so much more. You're going to want to try Peptides

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56:21

John Lawrence "Playing Doctor"

Ageless Future ·

2020/09/03

Join us as we learn the winding, artistic, and incredibly eclectic journey of John Lawrence. He relays the story of his life growing into his leading role of MD, while still writing, producing, auditioning, and acting along the way! John's medical memoir - born from chaotic, disjointed, funny and frightening nights during his medical training - will demystify medical education and inspire you. Equal parts Heartfelt, self-deprecating and irreverent, John’s candid storytelling will take you along the

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58:20

The Incredible Benefits of Deep Breathing with Regan

Ageless Future ·

2020/09/03

Learn the Science of why Breathing is probably the most underrated, underutilized health tool we have for stress reduction, better sleep, better brain detox capabilities, and full-body benefits. This is Habit 1 being taught in our 100-Day Health Challenge! If you are ever interested in joining and learning 13 body enhancing habits + access to the full program, email anne.markt@gowellness.com

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53:06

The Best of Science Backed Biohacking in Clinical...

Ageless Future ·

2020/09/03

Dr. Rudy Gehrman is the amazing CEO, Founder, and Practitioner at Physiologic in Brooklyn NYC. Dr. Rudy practices what he preaches and walks the talk, sharing how he chooses to do biohacking techniques for longevity so he can run and play with his child and grandchildren in years to come. Taking care of ourselves is key- watch as Rudy and Regan walk us through the importance of biohacking to show up for friends, family, and community being the best we can be!

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57:01

Habit Change 101 and the 100-Day Health Challenge

Ageless Future ·

2020/08/12

Regan takes a deep dive into how to create positive habit change in your life from some of the best habit change experts! East West Health is using habit change as the foundation of their newest program, the 100-Day Fat Burning Challenge happening August 19th-November 18th! Just 1% positive change per day leads to 100% growth and achievement with a goal in only 100 days. We all can easily fall prey to habit inhibitors, so listen to this important guidance on how to make and keep the best possible

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55:55

Michael Bernoff shows us why Average Sucks

Ageless Future ·

2020/08/12

In this Podcast, Regan interviewed Michael Bernoff: Neurolinguistic Programming Expert, Public Speaker, Personal Growth Coach, President of the Human Communications Institute, and Best Selling Author who tells us about his newest book Average Sucks. Everyone was incredibly engaged, sharing where they or their friends and family have felt stuck on mental hang-ups. Michael explains what it means to overcome "your average" and prime yourself for action that creates positive momentum and change.

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53:46

Keto Kamp with Ben Azadi, The Health Detective!

Ageless Future ·

2020/07/24

Join us as we hear from Keto, Intermittent Fasting, and "Health Detective" extraordinaire Ben Azadi! Ben was transformed in 2013 by the Keto movement when he lost 80 lbs.!! Ben has been a personal trainer, Crossfit Gym owner, and decided to broaden his reach by becoming an expert Health Coach for clients across the world, speaking, writing, and presenting. (Ben actually started out Vegan and it was NOT working for his health!) We dive deep into Keto and learn from Ben's personal journey and

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53:15

We Were Born To Heal, with Dr. Brandon Credeur

Ageless Future ·

2020/07/04

On Regan's Your Healthy Self podcast 7/2, he interviewed Dr. Brandon Credeur, a Functional Medicine Specialist and creator of the FM Shift Podcast and a thriving practice in Colorado. Dr. Credeur talked about our healthcare system, our mindset, and staying healthy during the pandemic and beyond!

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44:02

Uncovering Your Brain's Potential - Chris F. Collins'...

Ageless Future ·

2020/07/04

Listen as Chris F. Collins walks us through his journey to get his Brain Rejuvenated and Upgraded at the Amen Clinic and using the best techniques available to us! Chris shares his deep dive into overcoming head traumas since childhood that were uncovered in his scans, and the tools and techniques he used to go from a "C-" brain grade to where he is today!

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51:21

Performance and Mental Conditioning with Dr. Jen Faber

Ageless Future ·

2020/06/25

Dr. Jen Faber, DC is a performance and mental conditioning coach, working with elite athletes, olympic competitors, sports professionals, high-profile individuals and more. She helps clients train their mind as hard as their body to create world class results.In this Podcast Episode, Dr. Faber supercharged our energy with her amazing stories, shared the power of mindset on her personal performance journey, and how to reveal your own brilliance by talking to your body and reframing your thinking

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55:38

The Evolution of Eastern Medicine with Danny Rasmussen

Ageless Future ·

2020/06/04

Danny Rasmussen LAc, EAMP, Dipl OM, is the founder and owner of Pinnacle Integrative Health in Seattle Washington. His teams purpose is to provide the highest level of holistic care by having acupuncturists and western medical doctors working side by side as a team. We are honored to have Danny on as a guest this week. Danny and our founder Regan have worked very close for many years on perfecting the integration of Eastern Medicine modalities.

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57:23

Impact Filter

Ageless Future ·

2020/06/04

Dan Sullivan on being happy, healthy and resourceful during COVID19.

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