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Relax with Meditation

I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality… I want to inspire you, to enjoy more your life, sex, and religion. I try my best to connect the wisdom of the West with the East. I think I have great insights into Meditation and Spirituality (got adored for my meditation from the President of the Hindus). I am a certificated therapist for Bioenergetic, EFT, and Hypnosis. I am the book author of 9 Books… in this area

religion & spirituality other

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How to start a good life?

Relax with Meditation ·

2024/12/30

We all have done many mistakes and I hope we have learned from them.If we would start fresh with our lives what should we do?1.) When we start to work or do anything.- Be humble and work your way up, instead to wait for your great chance. Maybe your great chance will never come … In the meantime, you could get experience, connection in the area where you like to be.2.) Be flexible and adjust to that situation. We have to deal always with bad people, critical situations…. When we complain or want to

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Learn to say “NO”

Relax with Meditation ·

2024/12/29

Don’t be a people pleaser because of your low self-esteem or lack of confidence. In the end, you harm yourself and the others and can’t live a fulfilled life. Because the people pleaser becomes over time more and more unsatisfied and frustrated and much later cannot fulfill the desires of others. He ends up with an unhealthy lifestyle and drugs.In our Childhood, we have learned to please our parents.We learned to say “Yes” to help other people, to step back from our desires… And that was right for

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Detachment Will Change Your Life!

Relax with Meditation ·

2024/12/29

We learned that detachment is better than to be identified with a subject…And this can be true, and can be wrong…For instance:Do you love being detached?You work detached, and the fun is over?Are you passionate about training your skills?You are very passionate about doing your things and then you fail again and again…For instance, you play football or play tennis or fight…The best football players, tennis players, or fighters are always calm because only then can they be in the flow and

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Why we lose our focus?

Relax with Meditation ·

2024/12/27

Everybody experience that we love distractions and procrastinate on the things what we love to do.What can we do, when we can’t follow up our mission or goal in our life?1.) We have inside conflicts that we don’t want to see or feel. We ask ourselves:What conflicts or problems we have inside that we don’t want to see?We don’t want to reject our conflicts and problems inside of us. We open up to our suppressed feelings and thoughts and give them a timeline to watch and to feel them. After some time

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How to get your sex-life as you want it?

Relax with Meditation ·

2024/12/26

If we can’t communicate openly about something we want we can’t get it!Zava (on-line medical service) has done a survive about sex with more than 1000 couples across the USA and Europe.The results are:1.)Talking about sex leads to a better sex life!2.) 54% improvements in sexual satisfaction once the communication has started regardless if the couple has been on a high level or low level of sexual satisfaction.It is proved since over 50 years when the sex or communication is down the relationship is

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Is Belief = Fanaticism?

Relax with Meditation ·

2024/12/25

If I know deep inside that I can do it, without that I can logically prove it … I believe. And that might be for other people fanaticism.So deeper my belief for a positive outcome so better.What is if I believe the doctor is right that I have for instance terminal cancer?Then this belief will kill me.For instance, the doctors found out that the father in law from Antonie Robbins had a terminal brain tumor and would die soon. A. Robbins forbade the doctors to tell his father in law anything about his

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11 Questions to Create the 2.0 You

Relax with Meditation ·

2024/12/24

ByClark Kegley’s“Judge a man by his questions rather than his answers.”-VoltaireMost people think life is about answers when really it is about questions.The greatest minds in history were obsessed with questions. Leonardo da Vinci kept thousands of pages filled with questions. Albert Einstein said, “The most important thing is to never stop questioning.”If you want to change the world or change your life, you must first change your questions. All the times in my life I have been most

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How to break a habit?

Relax with Meditation ·

2024/12/23

The self-help gurus are saying we need 21 days or 30 days to form up a new habit. And that is wrong. There exist no magic number of repetition of a new habit or how long we need to build up a new habit. The University of London published that we need between 18 and 254 days or in average 76 days to change or form a habit.It is much easier to change a habit than to break a habit.We should understand the process between to form a new habit and to get rid of an old habit.It is easier to start doing

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Should we live a quiet life or a life full of...

Relax with Meditation ·

2024/12/22

If we are growing old we dislike more and more any challenge… And for the Hindu Religion is that we change from Raja to Tamas. We change from activity, passion, to laziness, to be deluded…And this is even true when we are young and desire to live a calm and peaceful life…. Because we don’t like challenges.For the Hindu Religion is the goal to be in Satva or in a state of harmony, balance, joy, and intelligence.Without facing our worldly desires we never can reach that state of Satva.Even we meditate

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What food prevents and heals cancer?

Relax with Meditation ·

2024/12/22

After much research:Cancer lovesAcid food,- this means meat, fish, cocked food…No OxygenSugar1. Cancer and other diseases need an acid environment from PH5.5…And that comes true for all meat/fish eaters! Their PH level is below Ph 5.5An acid environment promotes yeast and all fungus.So, the more acidic your body is, the easier it becomes for cancer to grow and spread.A healthy body typically has a PH level of around 7.4 which is slightly alkaline.Just make a test by yourself and check your urine

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Why we can’t quit our bad habits?

Relax with Meditation ·

2024/12/20

We all have bad habits and we still keep them. Even we know the bad consequences to keep our bad habits.The US Center for Disease Control and Prevention estimates that our bad habits like unhealthy lifestyle with smoking, drinking excessive alcohol…. cause 50% of the death in the USA!For instance smoking 18% of total US deaths. Inactivity and bad eating: 16.6% of US deathsAlcohol consumption: 3.5%Why do we continuously keep our bad habits that destroy our health?Why can’t we resist bad habits?1.) To

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How to communicate as a leader?

Relax with Meditation ·

2024/12/19

Or how to inspire your team?1.) How to start? The room should be comfortable and well temperated. We make sure that the auditorium is well prepared for the meeting. We start with an invitation or a question to engage the people.2.) Repeat your message again and again from different perspectives so that it will be understood.3.) Be well prepared but don’t stick to your script. Look after the needs of the auditorium and change your speech accordingly.4.) Instead of making assumptions, what the people

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Stop chasing women

Relax with Meditation ·

2024/12/18

Theses chasing and pursuing of women comes from neediness, that we are a needy boy and that doesn’t feel so good….Women love a man who is:1.) Confident,2.) Vulnerable,3.) Who has the courage to step up and go in front of them?The females dislike a needy man.A woman dislikes when a man is staring at her and is not acting.In our society, the men have learned to chase and to pursue their goals. And this never works out.If we enjoy our work we become much more successful than to chase our success.If we

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Quotes John D. Rockefeller

Relax with Meditation ·

2024/12/17

I would rather earn 1% off a 100 people's efforts than 100% of my own efforts.Don't be afraid to give up the good to go for the great.The way to make money is to buy when blood is running in the streets.A friendship founded on business is better than a business founded on friendship.If your only goal is to become rich, you will never achieve it.Do you know the only thing that gives me pleasure? It's to see my dividends coming in.The most important thing for a young man is to establish a credit... a

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The five pillars of wealth

Relax with Meditation ·

2024/12/13

If we think that money/success and worldly pleasure are everything we get lost or follow a wrong prophet.The 5 pillars of wealth are faith in yourself and in God, health by living a healthy lifestyle, honesty, and independence of worldly things.Why?1.) If we don’t have faith in ourselves we can’t get the things done… we are lost. Faith is the reason that we win and a lack of faith will lead to failure.2.) Without health, everything is lost. The sick bed is the most expensive place because we can’t

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Act or Complain

Relax with Meditation ·

2024/12/12

Is not complaining an act of procrastination?Remember when you complained inside or outside, did it helped?When You started to act or to change the circumstances the complaining stopped.Because when we change the environment in our favor the reason for Complaining ends.Was not the complaining necessary to change the circumstances?If we complain and don’t act we get rather more negative results.Because we focus on a negative outcome and attract so the negative outcome.If we focus on the results that

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Don’t become a wussy!

Relax with Meditation ·

2024/12/11

If we hear the New Age Movement Music, we comprehend that the New Age wants Harmony and doesn’t like Disharmony.The great music, like the Indian Raga or the Western Classical need the disharmonies to enhance the harmonies.And so should be our life!We can’t appreciate the harmony if we don’t experience the disharmony.In the New Age, we wanted to become soft and sensible,- so that we are open to the divine. We could not understand that our worst times were shaping our life to become soft and

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Energy Saving Light and LED Bulbs harm our body!

Relax with Meditation ·

2024/12/09

The Energy Saving Light and LED bulbs, LED display emit too much blue light and that harms our body, life expectancy, and can even make us blind. …The cellular energy or Adenosine triphosphate (ATP) nourish our body cells. Without ATP we can’t live longer than 15seconds.Our food gives the cells only 30% of the ATP.With the right light (600 - 1300nm), - the red to infrared light we can boost our energy. The sun, fire or the old Incandescent bulbs with clear glass, have naturally the red and infrared

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Nice people end up alone

Relax with Meditation ·

2024/12/08

Why?1.) Nice people are people-pleasers.Nice people strive to help other people. Many people take advantage of the nice people helping attitude. In the end, the nice people have helped the wrong people who just like to suck them out. You can see that everywhere, lazy people need help and can’t fix it by themselves. Don’t support laziness. The right attitude is to teach how to do it by themselves instead to help lazy people.2.) Nice people are scared to share their own opinions and like to agree

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Oscillatory Exercises for healing your joints

Relax with Meditation ·

2024/12/07

Oscillatory Exercises are for healing your joints and strengthening your muscles.How To Keep Your Muscles, Joints, Tendons, and Ligaments Young with Oscillatory Training?Oscillatory training is body exercises, done fast as small-range movements.For instance 5-10 inches.Oscillatory training involves rapid, small-range movements where muscles contract and relax quickly. This type of training enhances neuromuscular performance, strength, power, and coordination by accelerating the relaxation of

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Relax with Meditation

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