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PODCAST

P.S.A the Mental Health Podcast

Are you a young millennial man standing at the crossroads of life, feeling like the outlier in your circle when making smart, healthy choices? Look no further because P.S.A the Mental Health Podcast has got you covered!Hosted by Izzy Baker, Prodigy Sportive Attestations is an interview-based podcast that delivers a raw, masculine take on mental health specifically tailored to young men like you—those who defy the grain yet find themselves isolated in their pursuit of well-being.This podcast is a

health & fitness mental health

All Episodes

29:55

Black Thoughts

P.S.A the Mental Health Podcast ·

2018/11/01

Every big decision good, bad, or indifferent starts with a thought. Episode 16 reveals why suicide is on the rise and gives the perspective of those who've battled with suicide as well as from the perspective of people who have dealt with close family that have committed suicide. This episode features two guests, Tee Seals and Bandicoot.*Disclaimer* If you are suicidal or battle with thoughts of suicide this episode may serve as a trigger and may not be appropriate for you.

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27:49

The Greatest Depression

P.S.A the Mental Health Podcast ·

2018/10/25

What does Venom and depression have in common? They both sneak up on you when you least expect it, and pretty much control your life. What a better way to spend the 30th episode of P.S.A by discussing a depressing topic. Episode 15 reveals the truths about depression as well as tells the audience how much of toll it can take on a person's life if gone unchecked for too long.*I DO NOT OWN COPYRIGHTS TO SONG USED*

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24:52

Vitamin Water

P.S.A the Mental Health Podcast ·

2018/10/18

Some people give advice that isn't needed, and other people can't take advice from anybody. Both of these are issues which "THE REAL" episode 14 explains. Let people tell you a thing or two about you, however don't let anybody who don't take vitamins or drink water on a daily basis tell you about anything because they clearly don't care about themselves!

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25:24

Wah Wah Wah

P.S.A the Mental Health Podcast ·

2018/10/11

Crying does not necessarily make you weak, however being emotionally disabled does. Episode 13 goes in on sensitivity and the two types of sensitive people. No matter how hard you try to hide your emotions, they will show themselves one way or another.

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24:19

MC Middle Man

P.S.A the Mental Health Podcast ·

2018/10/04

Being the middle man is never easy. If not handled correctly, it will come off as if you are choosing sides which will then create another problem. Episode 12 addresses how to go about being in the middle with the help of Britt West. As always songs, television shows, and even the Netflix and Chill girl will be referenced to drive home the point.

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28:34

Reaction Time

P.S.A the Mental Health Podcast ·

2018/09/20

In all honesty no reaction is the best reaction, but sometimes people let their mouths get the best of em. Try to think before you say things, because certain things you won't be able to come back from. This episode( feat rbj___) discusses the effects of flying off at the mouth with facts from various sources. There are even examples that come from pop culture incidents, Disney channel shows and notorious anime references.

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31:42

Why Do You Care?

P.S.A the Mental Health Podcast ·

2018/09/13

In episode 10, Izzy and his guest Smurf have a great discussion about not caring about the thoughts and opinions of others. Although they both do reveal that they both use to care about them. Most people hesitate to do and say certain things because of the fear of what others will think. The realization is that no one's opinion is going to pay your bills. In reality, what one thinks about themselves is what is most important as your thoughts create your reality because "As a man thinketh in his

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22:19

Ferragamo Focus

P.S.A the Mental Health Podcast ·

2018/09/06

It is so easy to lose focus. One minute you're getting work done, then one thing leads to another and you're on the phone talking about nothing for an hour. Either way, distractions are very real and they come big and small. That is why it is important for everyone to keep their eye on the prize. In episode 9, the audience will be able to analyze how focused they really are as well as hear several quotes from important figures such as Napoleon Hill, Cindy Trimm, and even Rick Ross.

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23:52

#YouAFan

P.S.A the Mental Health Podcast ·

2018/08/30

Although a very serious topic, both Izzy and his co-host (Chelle) inhale helium to discuss stalkers. If you ever had a stalker you probably felt a sense of fear, while others might feel annoyed. Either way a stalker is a wild fan who has an unusual obsession with their victim. This episode takes a look at the perspective of the stalker as well as the victim in order to bring awareness to this serious, yet dangerous topic.

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23:52

Delusional Danny

P.S.A the Mental Health Podcast ·

2018/08/23

EXTRA, EXTRA, READ ALL ABOUT IT! Episode 7 discusses why people tend to hear things that weren't said. Sometimes people hear one thing, but the total opposite was said. No matter how big or small, this is a form of delusion. There are several different types of delusions that have been identified as well as revelation that we are all delusional to some extent. There are also a multitude of great examples that will help the audience relate and laugh at the same time.

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23:39

Early Dismissal

P.S.A the Mental Health Podcast ·

2018/08/16

One of the worst things feelings is when someone quickly ignores or belittles how you feel about a situation. Episode 6 discusses analyzes the ignorance behind this and gives an alternate perspective on this situation. The episode also reveals that the term "Positive Vibes Only" can be used as a form of manipulation, by tricking the other party into believing that what they are saying is negative, when in reality it needs to be addressed. Either way, you'll laugh and be able to see areas in which

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23:50

Toxic Ties

P.S.A the Mental Health Podcast ·

2018/08/02

Just because they raised and provided for you doesn't mean that you have to deal with their issues. Episode 5 discusses how to deal with a family member who is toxic as well as describes some of the traits of a toxic family member. This episode will also serve as a mirror for everyone to analyze the toxic traits that they have as well. Featuring Jazz__h

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26:09

Catfish or Nah?

P.S.A the Mental Health Podcast ·

2018/07/26

Laziness is a very very bad habit. It is one that can truly lead down a path of destruction if not corrected. Episode 4 tackles laziness and showcases the connection between being lazy and being slothful. There will also be a discussion that eliminates the theory that being lazy and being stagnate are the same. You can never truly elevate if you continue to slack. This episode features Brandi, who gives her commentary on laziness as well as some of her own tips to conquer it.

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18:06

Where Art Thou Now?

P.S.A the Mental Health Podcast ·

2018/07/20

Episode 3 attacks the ignorant logic's and theories that we all have by asking, "but where did that get you though"? This episode serves as a reality check for those who battle with being stubborn. In the end, if you aren't prospering in every area of your life, then this episode will serve as a means for helping one to readjust some things.

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23:20

High End Thinking

P.S.A the Mental Health Podcast ·

2018/07/12

For the love of money may be evil, but that doesn't mean that being broke is.Episode 2 attacks the correlation between one's finances as well as one's mental state. If one continues to announce how broke they are then what will you expect to be the outcome? This episode incorporates different strategies to become a wealth carrier as well as contributes several intricate puns with the help of the first ever guest Fredzell Washington.

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23:34

Thee Pursuit of Happiness

P.S.A the Mental Health Podcast ·

2018/07/05

In the season 2 opener, the audience will learn that to be truly happy they must choose to be happy no matter the circumstance. This may be difficult, but it will ultimately be a better choice then choosing to stay stuck in depression. There will be several tips suggested as well as a comical references that will make the audience realize why pursuing happiness will be the best decision they will ever make.

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23:27

Social Media & You(Part 3)

P.S.A the Mental Health Podcast ·

2018/05/18

In the season finale and 3rd part of the series, episode 15 explains what really goes down in the dms. The audience will truly learn what it means when somebody slides in their dms or whenever they the ones doing the sliding.

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24:13

Social Media & You (Part 2)

P.S.A the Mental Health Podcast ·

2018/05/10

Social media has become an outlet for people emotionally. Instagram, Snapchat, and Twitter are users new method of writing "Dear Diary". In part 2 of the "Social Media & You" series, the audience will see why people cyberbully, and the different ways in which people respond.

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17:41

Social Media & You (Part 1)

P.S.A the Mental Health Podcast ·

2018/05/03

In a 3 part series, Social Media will be discussed in its correlation to mental health and perspectives. Episode 13 will serve as part 1 and will discuss "Social Media Flexing". This is the case seen when we see men and women in fancy cars, and lavish locations, but no one knows their true career. Each side will be seen from the viewpoint of the flexor to the viewpoint of the follower.

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22:38

Sorry or Not

P.S.A the Mental Health Podcast ·

2018/04/26

A guilty conscience is one of the top 10 worst feelings ever. Episode 12 covers being guilty and the different types of guilt that people battle.

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