Fitness Confidential

Episode 2410- On this Wednesday's show Vinnie Tortorich and Gina Grad talk about the Diana Nyad movie, persistence, how this ain't no dress rehearsal, and more. https://vinnietortorich.com/2023/11/this-aint-no-dress-rehearsal-episode-2410 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - This Ain't No Dress Rehearsal There’s a little Bob Seger trivia talk in the beginning, and segues to talking about numbers. There’s a biopic of Diana Nyad, and Vinnie is very excited

Episode 2409 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss Anna's trip to Texas, sticking to your goals, answering some questions, and more. https://vinnietortorich.com/2023/11/sticking-to-your-goals-episode-2409 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Some Q & A Anna has been traveling to Texas for her latest Eat Happy Kitchen promotional demos. (2:00) Vinnie brings up stressors, such as the pandemic, and how it can cause people

Episode 2408 - On this Friday's show Vinnie Tortorich speaks with Dr. Zoe Harcombe and they discuss diabetes and meat, poor research, a need for a bottom-up revolution, and more. https://vinnietortorich.com/2023/11/a-bottom-up-revolution-with-dr-zoe-harcombe-episode-2408 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - A Bottom-up Revolution Dr. Zoe Harcombe has been on the episode before, and Vinnie recalls a quote she had discussed. (2:00) People who had gone

Episode 2407- On this Wednesday's show Vinnie Tortorich and Gina Grad talk about weight loss drugs and how the risks outweigh the benefits, Vinnie's upcoming subscription plan, accountability and community, and more. https://vinnietortorich.com/2023/11/risks-outweigh-benefits-episode-2407 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - The Risks Outweigh the Benefits Gina and Vinnie chat about Gina’s progress. (2:00) Gina has thoughts on GLP-1 drugs and the idea of

Episode 2406 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss Vinnie's big announcement, answer a couple of health questions, and more. https://vinnietortorich.com/2023/11/vinnies-big-announcement-episode-2406 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Vinnie's Big Announcement Vinnie is bubbling over with excitement! (2:30) Vinnie is adding a subscription service that allows for group check-ins and consultations—he gives a few more

Dr. Jason Fung speaks with Vinnie Tortorich on today's Angriest Trainer podcast concerning the effects of diet and insulin. PLEASE SUPPORT OUR SPONSORS DR. FUNG Kidney specialist  Works often with type 2 diabetics -- biggest cause of kidney nephropathy Type 2 linked closely with obesity  Insulin has negative effects  DONALDSONVILLE People all on tons of meds All have a sugary drink and some awful food in their hands MISUNDERSTANDING OF WEIGHT GAIN Obesity links tons of diseases

Vinnie Tortorich and cohost Anna Vocino discuss lack of medication, hormones, and NSNG helping people on this Monday episode of the Angriest Trainer podcast. PLEASE SUPPORT OUR SPONSORS vinnie15 DONALDSONVILLE Vinnie's hometown Last time he visited, he commented how many people were overly obese and all were on at least 3 medications There was initially some backlash, now many are NSNG and getting healthier Vinnie is visiting again soon and will do a show with some NSNGers there

Gary Taubes makes a second appearance on the Friday edition of the Angriest Trainer podcast with Vinnie Tortorich. PLEASE SUPPORT OUR SPONSORS GARY TAUBES & HIS MUST-READS Gary is a reporter/journalist (NY Times) and a controversial guy, has done one of the best interviews in this podcast's history Writing another book currently -- so is Vinnie!  Went to Harvard, Stanford, Columbia  Ivy League education definitely affected him  VINNIE'S READING Reads incredibly slowly but comprehends