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PODCAST

Heal Yourself. Change Your Life™

Brandy Gillmore

Healing yourself may feel hard, even impossible—until you do it, and see others doing it too! Brandy Gillmore is an international best-selling author, keynote speaker, and leading mind-body healing expert whose groundbreaking work has been recognized worldwide. On the Heal Yourself. Change Your Life.™ podcast, she works with real live callers who are struggling with pain and illness — many of whom have already tried everything from meditation and positive thinking to diet, supplements, and

health & fitness alternative health

All Episodes

42:05

160: Shifting Your Consciousness For More Ease &...

Heal Yourself. Change Your Life™ ·

2022/10/28

Creating a genuine shift in your consciousness can open the doors to an amazing life. In this week’s podcast episode, Brandy continues part 2 with our beautiful volunteer Andrew who has been experiencing pain and struggles for many years. As Brandy continues to work with Andrew, she helps him uncover an area of pain and anger he didn't know he had, which was linked to his pain. (Something very common with a lot of people.) Brandy also shares two powerful takeaways you apply to your life to help

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12:53

IQ-80: The Hidden Key To Manifesting That Can Help...

Heal Yourself. Change Your Life™ ·

2022/10/24

When it comes to manifesting, there are key things many people overlook that can affect their results. And even in difficult times, it’s important to stay out of fear and stress - these emotions can affect your health and your happiness - plus they can hinder your manifestation goals. That said, there is plenty of abundance for everyone. In today’s quick IQ episode, Brandy shares powerful insights into these key things you could be missing and what you can do to align your mind with what you’re

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35:43

159: Letting Go Of Struggle In Life To Embrace Ease

Heal Yourself. Change Your Life™ ·

2022/10/20

It can be very common for people to feel like it’s noble to persevere in life through struggle. There can be a feeling of “pride” to endure the struggles and pain in life for many people. What if it doesn’t have to be that way? What if you can transform your feelings of struggle so you can attract a much more easeful life with few bumps along the way? In today’s episode, Brandy works with Andrew, a sweet volunteer and very self-aware individual who has many beautiful things going on in his life but

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16:33

IQ-79: Getting Unstuck From The Emotion-Consciousness...

Heal Yourself. Change Your Life™ ·

2022/10/17

Many of us experience pain, suffering, or disappointment in our lives, And when that’s occurring, you can feel as though there is no way out. You may feel trapped by an illness or pain, and it can be impossible to break free from this situation. The pain and suffering that we experience can feel like an endless cycle. But when you understand how the mind works, you are able to break this vicious cycle that’s been holding you back from happiness and healing. In this IQ episode, Brandy introduces the

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39:31

158: Self-Love, Self-Acceptance, And Approval

Heal Yourself. Change Your Life™ ·

2022/10/14

What if a lack of self-love and a lack of feeling of approval or acceptance was holding you back or affecting your health? The feeling of wanting approval or acceptance is a very real and common human experience. Many people experience feelings of wanting approval or acceptance, whether it be from parents, a caregiver, spouses, or employers. That is the case for today’s volunteer, Katarina, who is experiencing pain and other health issues. As Brandy works with her, important insights surface that

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25:59

IQ-78: Transforming Painful Relationships To Have A...

Heal Yourself. Change Your Life™ ·

2022/10/11

All of us have various types of relationships in our lives, and even the best of relationships have ebbs and flows. Some are harmonious, and others can be painful and very difficult. Sometimes, you can’t get the person out of your life so it’s important for your health and well-being to transform the relationship or at least your energy around it. Join us in today’s quick IQ episode as Brandy answers a listener's question about how to transform painful relationships. In this podcast episode, I share

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49:46

157: Accepting Your Sexuality & Letting Go Of Guilt

Heal Yourself. Change Your Life™ ·

2022/10/07

Feeling the need to please others can lead us down an unhealthy path of self-judgment. In this podcast episode, Brandy continues working with Dave, who has had some guilt and shame-related struggles that affect his health and sleep. This episode takes an unexpected turn and provides some insights you won’t want to miss. Listen in as Brandy shares key takeaways that you can start doing today to begin embodying your authentic self and to let go of judging yourself and others so that you can live a

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157: Letting Go Of Self-Judgement (Or Judgement Of...

Heal Yourself. Change Your Life™ ·

2022/10/07

Additional links and resources: Email contact: support@brandygillmore.com Website: https://brandygillmore.com Facebook: https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore Training: https://brandygillmore.com/healing TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

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15:17

IQ-77: Identify and Transform Painful Spiritual...

Heal Yourself. Change Your Life™ ·

2022/10/03

When people start working with their mind or they get into spirituality, oftentimes they end up unknowingly creating patterns that are not serving them. This common mistake can affect your health, your relationships, and all areas of your life. In today’s podcast episode, Brandy shares two very important insights to help you identify and transform hidden patterns you may have unintentionally programmed into your subconscious. This quick episode is packed with important insights to help you create

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36:44

156: A Deeper Understanding Of Your Brain

Heal Yourself. Change Your Life™ ·

2022/09/30

Your mind is a powerful tool, and understanding how your brain works can be life-changing. In part two of Brandy’s session with her wonderful volunteer, Dave, Brandy helps him go deep to identify key programming that has been counterintuitive and affecting his health and happiness. This is the perfect podcast episode for anyone who wants to understand their mind better. It will make you think about your brain in a whole new way! Come join us! Wikiquote link: https://www.wikiquote.org/ Additional

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16:24

IQ-76: Asking The Universe To Delete Old Patterns &...

Heal Yourself. Change Your Life™ ·

2022/09/26

If you’ve ever wondered how or what to ask the Universe, today’s Quick IQ episode is for you. In it, Brandy answers some thought-provoking questions from a listener on Instagram. Brandy shares some powerful insights about working with our minds and asking Universe/God/Divine (whatever that is for you) for help. This could be asking for help with any area of your life that you are struggling in from a health concern, relationship problems, financial struggles, or negative programming that feels stuck

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29:48

155: Feeling Shame Or Guilt About Your Sexual...

Heal Yourself. Change Your Life™ ·

2022/09/23

Have you ever felt guilty or ashamed of your own desires? Unfortunately, feeling shame or guilt about sex can affect your health and life. And for many people, feelings of shame or guilt have been buried deep for so many years they don’t even realize it’s affecting them. In today’s episode, Brandy works with a beautiful volunteer, Dave. You’re going to love him. He’s self-aware, open, and charming. Listen in as Brandy works with Dave to resolve a health issue and, while doing so, discovers something

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22:38

IQ-75:Universal Energy & Creating A Shift To Align...

Heal Yourself. Change Your Life™ ·

2022/09/20

On today’s quick IQ Episode Brandy answers a multi-part complex question from a listener about the Universe. Listen in as Brandy shares insights into Universal energy and manifesting, and how it works. Universal energy is positive and vibrates in the positive and what we attract in our lives depends much on how much we are aligned with what we want *and* our patterns. Come join us as Brandy shares powerful insights on the multiple layers of the vibrational alignment of the energy and the importance

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32:45

154: Creating Real Change & Freeing Yourself From...

Heal Yourself. Change Your Life™ ·

2022/09/15

Our minds are incredibly powerful, and when we're able to tap into that power, we can create profound transformation in our health, our relationships, and in our lives. As Brandy continues with part 3 of her session with her volunteer, Sophia, you'll see just how capable our minds are and how quickly and easily change can happen when we're open to it. The insights from this podcast episode are truly beautiful and provide us with a powerful reminder of the potential that lies within us all. If you

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10:13

IQ-74: Creating An Empowered Life With Genuine Self-Love

Heal Yourself. Change Your Life™ ·

2022/09/12

Self-love can often be seen as a selfish act, but nothing could be further from the truth. When you love yourself, you are empowered to be better able to show up for those around you, and it’s so important to healing and health. In this quick IQ Episode, join Brandy as she shares a powerful insight on those tricky emotional patterns and what you can do to shift into a more powered life, and experience genuine self-love. Additional links and resources: Email contact: support@brandygillmore.com

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22:05

153: Are You Validating The Very Thing That Could Be...

Heal Yourself. Change Your Life™ ·

2022/09/09

Most people want to feel understood or validated, but what if that was the very thing that was holding you back? Today's volunteer episode is short but powerful, as Brandy continues working with Sophia. Listen in as she shares a very powerful insight you'll want to know when trying to heal or uplevel your life. You might think this very thing will make you feel better, but it could actually be holding you back. Come join us! Additional links and resources: Email

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10:59

IQ-73: Identifying Hidden Emotional Patterns

Heal Yourself. Change Your Life™ ·

2022/09/06

In this quick IQ episode, Brandy shares her insights on the importance of identifying hidden emotional patterns. She provides key examples that illustrate how these patterns can affect everything from relationships to health--and why radically transforming them is so important for living a happy life! She also takes a question from a listener about common threads for illness. You won’t want to miss this short, transformative episode. Come join us! Additional links and resources: Email

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25:50

152: Two Common Culprits for Being Stuck

Heal Yourself. Change Your Life™ ·

2022/09/02

If you're like most people, you've been on the healing journey for a long period of time, trying everything you can to try to heal yourself and change your life. And in many cases, Brandy finds that there are certain patterns that can keep people stuck that many people don't even see are there. Today's episode helps to shed light on two very common emotional patterns that Brandy sees when working with people. Further, you will absolutely love our volunteer, her name is Sophia, and she has great

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15:33

IQ-72: A Simple Way To Start Transforming...

Heal Yourself. Change Your Life™ ·

2022/08/29

People have ongoing hurts they experience from their relationships. Some of these patterns begin from our childhood or through childhood wounding. Others develop later in life. However, the way you relate to people in your life can have a big impact on both the quality of those relationships and your health. In this quick and transformative episode, I share a powerful awareness and key insights to help you liberate yourself from these patterns today so you can feel empowered and have more love and

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40:30

151: Freeing Yourself From Childhood Patterns &...

Heal Yourself. Change Your Life™ ·

2022/08/26

All the time, Brandy hears from people who have spent the majority of their lives struggling to overcome childhood patterns that have had a significant impact on their lives. These can be patterns of wounding or hurt or abandonment or alcoholism, or any other trauma or hurt that was strong in childhood. And many times, when people experience these types of traumas, it can impact them for a lifetime, but that doesn't have to be the case. As you will see in today's episode, if you're willing to start

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