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PODCAST

The Pump Station (Turf"s Up Radio)

Daniel Volz
Daniel Volz shares some tips and strategies for you to be more effective and efficient on the job using fitness and nutrition to become stronger, healthier, and more productive. Tune in LIVE every weekday at 9am EST to get your Green Industry health and fitness advice and PUMP for the day!
health & fitness nutrition

All Episodes

00:52:39
Mouth Breathing and Sleep Quality
The Pump Station (Turf"s Up Radio) ·
2024/04/30
en
00:53:54
Why You Should Hire a Fitness Coach
The Pump Station (Turf"s Up Radio) ·
2024/04/29
en
00:35:13
Fun Facts on the US States
The Pump Station (Turf"s Up Radio) ·
2024/04/26
en
00:58:10
Understanding Health Markers
The Pump Station (Turf"s Up Radio) ·
2024/04/25
en
00:52:39
Incentives and Reminders for a Healthier Lifestyle
The Pump Station (Turf"s Up Radio) ·
2024/04/24
en
00:48:57
Understanding Zinc's Usefullness in Your Health
The Pump Station (Turf"s Up Radio) ·
2024/04/23
en
00:52:34
Earth Day 2024
The Pump Station (Turf"s Up Radio) ·
2024/04/22
en
00:56:00
Tips for Portion Control
The Pump Station (Turf"s Up Radio) ·
2024/04/18
en
00:54:49
Modalities of Biohacking
The Pump Station (Turf"s Up Radio) ·
2024/04/15
en
00:51:49
The Power of Naps
The Pump Station (Turf"s Up Radio) ·
2024/04/11
en
00:53:39
Brain and Body Connection
The Pump Station (Turf"s Up Radio) ·
2024/04/10
en
00:59:08
Heavy Metals
The Pump Station (Turf"s Up Radio) ·
2024/04/09
en
00:51:52
Microplastics and Nanoplastics: Are they Killing Us?
The Pump Station (Turf"s Up Radio) ·
2024/04/08
en
00:54:39
Fun Fact Friday
The Pump Station (Turf"s Up Radio) ·
2024/04/05
en
00:57:56
Strong Brain, Strong Mind
The Pump Station (Turf"s Up Radio) ·
2024/04/04
en
00:48:37
How Much Protein Do You Need?
The Pump Station (Turf"s Up Radio) ·
2024/04/03
en
00:53:25
Fun Fact Friday
The Pump Station (Turf"s Up Radio) ·
2024/04/01
en
00:53:27
Focus and Attention
The Pump Station (Turf"s Up Radio) ·
2024/03/28
en
00:50:44
Reducing Stress and Stress Management
The Pump Station (Turf"s Up Radio) ·
2024/03/25
en
00:53:43
Avoiding Click Bait
The Pump Station (Turf"s Up Radio) ·
2024/03/21
en
942 results

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