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PODCAST

Daily Energize

Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!

health & fitness alternative health

All Episodes

6:14

Why Does It Matter

Daily Energize ·

2024/08/14

Send us a Text Message.Today's podcast is about a topic that, well, about a phrase, a question as it were, that one of my good friends asked me. DOES IT MATTER?

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7:14

Who Aligns

Daily Energize ·

2024/08/13

Send us a Text Message.Hey Energizer, have you ever noticed how some people just rub you the wrong way? It could give you like a visceral reaction, like it just leaves a bad taste in your mouth. You feel irritated and agitated when you're around them that they just don't align. Well that's what we're going to talk about in today's episode of The Daily Energize.

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8:52

Take Action

Daily Energize ·

2024/08/12

Send us a Text Message.Hey Energizer, happy Monday and let's get ready to take some actions.

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13:51

Make Someone Smile Today

Daily Energize ·

2024/08/09

Send us a Text Message.Today's episode is make someone smile. That's right, just make someone smile. Let's keep it easy. We don't have to get complicated about it. We don't have to make it a super tricky, difficult challenge, but just be intentional about making someone smile today.

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13:04

Goal Check-In

Daily Energize ·

2024/08/08

Send us a Text Message.Today's episode, it's a check -in. That's right, I'm checking in on you. I'm seeing if you're doing your homework. Did you do it? If you didn't, we'll have to get the ruler out. Oh no, maybe we won't do that. But how are you doing towards your goal?

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12:54

Give Yourself Grace

Daily Energize ·

2024/08/07

Send us a Text Message.Today's episode is all about giving yourself grace. Giving yourself some love and acceptance because life isn't always easy. As a matter of fact, there's times when it's downright difficult.

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12:29

It's A Beautiful Day

Daily Energize ·

2024/08/06

Send us a Text Message. Today's going to be pretty awesome, it's going to be a good day, we got some cool things lined up, ah, there's some hard things, difficult things in there, but you know what, I know I'll conquer it, I'll overcome it.

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15:05

Journaling

Daily Energize ·

2024/08/05

Send us a Text Message.I invite you to take it on today and this week if you've never done it before, or maybe you've been a hit or miss journal or before.I want you to know that journaling doesn't have to look like it does in the movies. When you, when you write like an entire page or two pages and it's like, dear diary, and you're just laying out your guts and your feelings, your emotions of everything in the world.

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14:05

Get Outside and Move

Daily Energize ·

2024/08/02

Send us a Text Message. I am going to give you a challenge. A challenge, I've given you challenges before, and I love giving challenges on Fridays because it gives you today and the weekend to do it. That's what I personally like. So here's a challenge. I invite you to get outside and move. That's right, get outside and move your body in a way that works for you. Now, I say move your body a lot, right?

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13:34

Let Go To Grow

Daily Energize ·

2024/08/01

Send us a Text Message.So today, as we talked about, is letting go to grow. Now I want to say, was it last year? Might've been last year, the year before, I can't remember. But the word of the year that people do, and I do as well, this year's major league, you'll notice I suck at sticking to just like one word of the year, like this year's major league. Last year, the year before, it was let go to grow.

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14:14

Implementing New Ideas

Daily Energize ·

2024/07/31

Send us a Text Message.Today's topic is all about implementing new ideas. Because here's a cool thing, if we wanna keep learning and growing, we have to implement new ideas.

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15:23

Bad Days Happen

Daily Energize ·

2024/07/30

Send us a Text Message.Today's topic is about bad days, and you know what bad days suck Let's just be real. Can we just be real with one another? Bad day suck. They're annoying. It's frustrating. It's aggravating and we wonder why that has to happen to us in that moment when we were on such a good streak.

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8:33

Be You

Daily Energize ·

2024/07/29

Send us a Text Message.Today's episode is all about being you, just being you, who you are. And you've heard me talk about this before, but let's be honest, it's one of the biggest things that we could do in our life to shine our light.

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8:32

Giving Back

Daily Energize ·

2024/07/26

Send us a Text Message.Today's episode is all about giving back, giving back. It's one of the bigger things that we do, one of our pillars as an energizer. Maybe you know us, or maybe you don't, but we have three pillars of being an energizer and they are your physical wellness, your mental wellness, and your greater purpose.

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8:38

You're Not Alone

Daily Energize ·

2024/07/25

Send us a Text Message.The obstacles are going to be there. They're going to happen. You could learn to cross them and get over them or just let them stop you all on your own. But we could overcome them faster and usually easier with that community. That's why I love our Energizer family, because our Energizer family is here to support one another. We pour love and light into one another. We share our wisdom and knowledge. with one another so that we can overcome those obstacles.

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8:28

Practice

Daily Energize ·

2024/07/24

Send us a Text Message.One of the ways we do that is by practicing the things that can be beneficial to us, right? Practicing being mindful, practicing being present, practicing being grateful, practicing meditation, practice, practice, practice, practice, practice.

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6:56

Here and Now

Daily Energize ·

2024/07/23

Send us a Text Message.Here and now. Today that's what our focus is, being here and now, being present in the moment. There's such an amazing gift when we are here in this moment. So many times, we look forward and we're dreaming and looking ahead.

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8:03

Coffee and Tea

Daily Energize ·

2024/07/22

Send us a Text Message.Today we're going to talk about something super, super easy that we overlook it probably more times than not. My guess is over 50%. I would say even like 75 if not more percent of the time we overlook these things and that is the small things. The small things in life that bring us joy in particular. We overlook them.

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8:53

Gratitude Challenge

Daily Energize ·

2024/07/19

Send us a Text Message.Hope you take on today's challenge. Today's challenge is a gratitude challenge, it's one that we've laid when we've done the five -day positivity challenges in the past and I want to bring it here to the podcast. And the challenge is this, I invite you to write down three things you are grateful for right here and now take time and write them down.

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7:39

PD Junkie

Daily Energize ·

2024/07/18

Send us a Text Message.Today's episode is all about being a personal development, a personal growth junky. That's right, the junkies of personal growth development. And there are many out there.

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1,112 results

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