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PODCAST

Early Breakfast with Africa Melane

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

news

All Episodes

7:57

Wellness: South Africans running out of medical...

Early Breakfast with Africa Melane ·

2025/07/23

Zain Johnson speaks to Tania Joffe, founder of Unu Health, about why so many South Africans are out of medical savings just halfway through the year — and how telemedicine and smart healthcare tools can help ease the burden. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also

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9:08

Fitness: Why training together makes you fitter faster

Early Breakfast with Africa Melane ·

2025/07/23

Zain Johnson chats with fitness coach Kopano Marumo about the power of group training, the benefits of low-impact strength workouts, and what to expect at this Saturday’s Strength & Conditioning Challenge 2.0 at Virgin Active Broadacres. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the

en-US

6:04

FlySafair passengers face uncertainty

Early Breakfast with Africa Melane ·

2025/07/22

Guest:Phutego Mojapele | Aviation Expert As FlySafair cancels flights amid a pilot strike, travellers are left scrambling with vouchers, waitlists, and little support. Africa Melane speaks to aviation expert Phutego Mojapele on what South Africans should do when their flight is cancelled. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians

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8:59

Thembisa residents force city to rethink electricity...

Early Breakfast with Africa Melane ·

2025/07/22

Following violent protests in Thembisa, the City of Ekurhuleni has suspended its controversial electricity surcharge. Africa Melane speaks with DA Ekurhuleni Caucus Leader Brandon Pretorius about the political fallout, the mayor’s response, and the path forward for frustrated residents demanding relief from rising costs Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news,

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5:25

Travel: Are guided tours still needed?

Early Breakfast with Africa Melane ·

2025/07/22

As AI reshapes travel, Mohamed Baba shares why human-led, curated experiences still matter — and how Aurum Africa is reimagining tours through local ownership and immersive storytelling Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle

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7:21

Fitness: Matsimela Ladies Clinics launches 2025...

Early Breakfast with Africa Melane ·

2025/07/22

Join Africa Melane in conversation with Caroline Matsimela, founder of Matsimela LJoin Africa Melane in conversation with Caroline Matsimela, founder of Matsimela Ladies Clinics, as they unpack the story behind the inspiring 2025 Thembisa Charity Ride. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of

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5:31

Filing opens today - what every South African...

Early Breakfast with Africa Melane ·

2025/07/21

Guest: Ronald Matande | Tax practitioner and Head of Operations at the financial planning institute of South Africa (FPI) Africa Melane speaks to Ronald Matande, Tax practitioner and Head of Operations at the financial planning institute of South Africa (FPI) about the start of the 2025/26 filing season. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and

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9:20

FlySafair faces turbulence as pilot lockout begins

Early Breakfast with Africa Melane ·

2025/07/21

FlySafair pilots represented by trade union Solidarity will begin a two-week strike on Monday following failed wage negotiations. Despite this, FlySafair says flights will continue uninterrupted. Africa Melane speaks to Kirby Gordon, Chief Marketing Officer at FlySafair. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to

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7:25

Property: Your rights as a Body Corporate

Early Breakfast with Africa Melane ·

2025/07/21

A clear understanding of Body Corporates helps prevent disputes, ensures transparency around levies and maintenance, and empowers all parties to contribute to a well-managed living environment. Africa Melane speaks to Gary Boruchowitz, founder of Boruchowitz Attorneys, about the importance of understanding Body Corporates. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports,

en-US

8:36

Fitness: Cape Town’s strongest step up for HYROX

Early Breakfast with Africa Melane ·

2025/07/21

Join Africa Melane in conversation with Palesa Mabuye to reflect on her incredible journey at HYROX Cape Town — the ultimate global fitness race. From intense workouts to pushing her endurance to the limit, Palesa shares insights on what it took to compete. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make

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4:49

Sport: Springboks vs Georgia

Early Breakfast with Africa Melane ·

2025/07/18

Guest:Jan De Koning | Editor at Rugby 365 Africa Melane speaks to Rugby365’s Jan De Koning as they preview the Springboks’ clash with Georgia this Saturday at Mbombela Stadium in Mpumalanga. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the

en-US

9:38

Inyathelo’s call for deep impact this Mandela Day

Early Breakfast with Africa Melane ·

2025/07/18

Africa Melane speaks to Liezel van der Westhuizen who brings you, your weekend fitness guide. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for

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4:46

Mandela Day: Old Mutual’s support for the elderly

Early Breakfast with Africa Melane ·

2025/07/18

Old Mutual is delivering Madiba magic this Mandela Month by supporting over 200 elderly citizens in Alex and Soweto — and thousands more across South Africa. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the

en-US

11:19

Fitness: The Weekend Fitness Guide

Early Breakfast with Africa Melane ·

2025/07/18

Africa Melane speaks to Liezel van der Westhuizen who brings you, your weekend fitness guide. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for

en-US

7:34

Leave instead of Suspension - Legal expert weighs in

Early Breakfast with Africa Melane ·

2025/07/17

Guest:Alayna Lewendal | MD of AL INC Africa Melane speaks to legal expert Alayna Lewendal, MD of AL Inc., to unpack the legal implications of President Ramaphosa placing Minister of Police, Senzo Mchunu & Deputy National Commissioner Shadrack Sibiya on “leave of absence” rather than suspending him, as serious criminal allegations surface. Is this legally sound, or has SAPS sidestepped its own rules? What does the law actually say, and why does it matter? Early Breakfast with Africa

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10:21

Mpox cases climb in SA

Early Breakfast with Africa Melane ·

2025/07/17

Africa Melane speaks to Health Department spokesperson Foster Mohale as South Africa sees a rise in confirmed Mpox cases. With new infections reported in Gauteng and the Western Cape, Mohale outlines the department’s response, including a targeted vaccination campaign and public health advice. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews

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11:05

Fitness: Trouble sleeping? Try the viral ‘Puppy Paws’...

Early Breakfast with Africa Melane ·

2025/07/17

Struggling to sleep? Mental fitness coach Liezel van der Westhuizen explains how the trending ‘Puppy Paws’ method can calm your mind and help you rest fast. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All

en-US

6:34

Mandela Day: The Hope Exchange helping Cape Town’s...

Early Breakfast with Africa Melane ·

2025/07/17

Africa Melane speaks to Marie Slundt from The Hope Exchange about how your R67 can help provide support to Cape Town’s homeless community Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are

en-US

5:58

E-Hailing drivers confront Uber over high commissions

Early Breakfast with Africa Melane ·

2025/07/16

Guest:Vhatuka Mbelengwa | E-Hailing Association services spokesperson Africa Melane speaks to Vhatuka Mbelengwa of the E-Hailing Association Services amid rising tension in the e-hailing industry. Drivers accuse Uber of slashing earnings through high commissions and unviable fares, sparking protests in Johannesburg. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business,

en-US

10:00

COSATU weighs in on Sibiya’s special leave

Early Breakfast with Africa Melane ·

2025/07/16

Shadrack Sibiya placed on leave amid allegations of political interference and corruption. COSATU’s Matthew Parks joins Africa Melane to unpack the fallout. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the

en-US

1,755 results

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