PODCAST

Relax with Meditation

I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality… I want to inspire you, to enjoy more your life, sex, and religion. I try my best to connect the wisdom of the West with the East. I think I have great insights into Meditation and Spirituality (got adored for my meditation from the President of the Hindus). I am a certificated therapist for Bioenergetic, EFT, and Hypnosis. I am the book author of 9 Books… in this area

religion & spirituality other

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The fear of missing out or FOMO

Relax with Meditation ·

2024/12/06

It is the uneasy and sometimes all-consuming feeling:1.) That we are missing out that our peers are doing.2.) That we fail to do the right action to become or get what we want.3.) That the grass is greener in the neighborhood than at our home.4.) That we check compulsory the social media for something better… and from this lives Facebook.Nearly 75% of the young adults are suffering from the FOMO phenomenon.FOMO comes from Unhappiness, that we don’t feel content within our world and looking for

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What is true Spirituality?

Relax with Meditation ·

2024/12/05

The Religions have owned the spirituality and they reject all other spirituality! The Religions discriminate spiritual people who are not in their Religion.Everybody can gain high spirituality with all kinds of magic without participating in any Religion when he has the dispositions and does what is necessary. For instance:to levitate,to materialize,to channel information from other souls or from the cosmos,or to be it in Samadhi.These Spiritual Powers can become great obstacles on the spiritual

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Stop Worrying

Relax with Meditation ·

2024/12/04

We can not live happily without an assured future! We have no such assurance. Alan WattsOur problem is that we can not live total in the here and now and so we have to suffer!Imagine, you are in an extremely hopeless situation. When you would be totally in the here and now, you would not suffer.Because:1.) You would not have the time to suffer.2.) You would be in the flow.3.) You could even enjoy your time! For instance, all these great heroes in the Wars,- they enjoyed their time because it was so

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MASTER This ONE Thing to Build Lasting Wealth

Relax with Meditation ·

2024/12/03

Rory Vaden:Multiple streams of income are the dumbest piece of advice…How many times have you heard, go for Multiple streams of income...For instance: Harv Eker…Nobody who got rich got rich through Multiple streams of income...The fastest way to get rich is by changing the people’s lives in front of you.The way you get rich is by doing something extremely well and that over and over again.You master it, you dominate.The fastest way to get rich is by changing the people’s lives in front of you.1

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From Conception to Birth

Relax with Meditation ·

2024/12/02

Why is it important to prepare for the Baby?The fetus is affected by everything happening inside of the mother and by those in the immediate, intimate orbit.If the mother undergoes dramas the fetus will participate, too.For instance, an unwanted baby feels during the pregnancy that it is unwanted and will suffer his whole life for that! When it approaches people it automatically thinks nobody loves me… And the baby will have problems to have an intimate relationship with his mother and later with

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Don’t be a slave to the ordinary…

Relax with Meditation ·

2024/12/01

Whatever you do, break your habits and question your wisdom.Otherwise, you will be enslaved from your habits.Even it costs so much power to break our habits and to start new as a beginner…We have no other choice if we want to live an exciting life.Many relationships fail because the spouse is too boring. The wife or husband looks for excitement outside of their marriage.Many firms fail because they don’t find new opportunities to monetize or better offer for their customer.Be the inventor or you

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The Pursuit of Love

Relax with Meditation ·

2024/12/01

The pursuit of love is a path that we all travel … Who gets it right?Is true and lasting love possible?After a recent study, a year sex with the same partner is far better than to have more partners and after a year we need a change…Scientists examined data from 16,000 Americans and found the happiness‐maximizing number of sexual partners in the previous year is calculated to be one.The approach just to believe that the true and lasting love will happen to you will never happen… Look around you …The

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Albert Camus quotes

Relax with Meditation ·

2024/11/30

Don't walk behind me; I may not lead. Don't walk in front of me; I may not follow. Just walk beside me and be my friend.Life is a sum of all your choices". So, what are you doing today?Life is meaningless, but worth living, provided you recognize it's meaningless.Sometimes, carrying on, just carrying on, is the superhuman achievement.The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion.My dear, In the midst of hate, I found there

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How to enjoy our entire Life

Relax with Meditation ·

2024/11/29

People are chasing the ultimate peace and calmness… that never will happen or has happened. Because the religions know how to sell dreams and deliver B.S. like the today marketing experts. There is nothing new in this world.If we read the famous Sufi classic from Attar: The confidence of the birds, we understand much more. For the Sufis doesn’t exist Nirvana, Enlightenment, Moksha and they don’t care or even don’t mention hell or paradise. Because for them is the goal to serve God or the people,

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Face your negativity

Relax with Meditation ·

2024/11/28

We are facing big problems and then we continuously think on the bad outcome instead to have a clear precise focus on the solution.We want to focus our mind on the solution, but we can’t. Because we are overwhelmed by the problems and are afraid to mess even more up when we decide or act wrong…All these suppressings of negativity through positive thinking will make everything worse…So more we are involved in thinking negatively so more we attract the negative. And if we suppress the negativity with

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What doesn’t taste well is not good!

Relax with Meditation ·

2024/11/27

That is the opinion of 90% of the population!Read my Blog: The Mass is always wrong (see link at the end).The Vedanta says: When you have the choice between the Good or the Comfortable, chose the Good, because the Comfortable is evil!When I like to improve the health of other people I run against walls because the attitude is almost, it doesn’t taste good, I can not eat that!Through our childhood, we got condition what tastes good and what tastes bad…For instance the Chilies in Asia. Western people

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This Delicious Food Regenerates Stem Cells For Longevity

Relax with Meditation ·

2024/11/26

Stem cells are necessary to rebuild our cells and if we have too few stem cells we can’t rebuild enough healthy cells…And for aging is that very important, because of a lack of stem cells.For instance, when we are exposed to chemicals that can destroy DNA we get sick.Our DNA tries to protect us from the environment and so tries to rebuild itself, when it can’t do so we get cancer.For instance, my friend applied a cheap medicine to her warts...The result was cancer!1. Dark chocolateInstead, use dark

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What we reject works against us

Relax with Meditation ·

2024/11/25

What we see in Others is a reflection of Ourselves.Science has proved: “We can only see things within others that we see within ourselves.”Everything that we reject from another person we have already inside.We see our own sins at first in other people… (Goethe).If we reject negative people we reject ourselves and prove that we are blind to our own shortcomings.Bible:Do not Judge: Luke 6:41Why do you look at the speck in your brother’s eye, but fail to notice the beam in your own eye?Luke 6:42How

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How to start with fitness?

Relax with Meditation ·

2024/11/24

We all like to become fit and healthy and most of the people start wrong with their fitness training.Many people hate their body in the fitness area and want to become super strong or beautiful…At first, we have to change our attitude:1.) To love ourselves as we are.2.) To enjoy our life.3.) To enjoy our fitness program.4.) To do our fitness for our health and longevity, and not for something else.5.) To have patience with our progress.6.) To understand our whole life as a journey to perfect health

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Why relationships don’t work out?

Relax with Meditation ·

2024/11/23

What is a real relationship, or most important?Authentic life-giving relationshipWhy are the relationships not working?1. They don’t give their real self; they act like in a movie, make shows, or give different versions of themselves…And that version is configured by traumas so that it protects us from getting hurt again…I participated in many self-experience groups, with encounter/bioenergetic for an entire weekend…And I heard again and again, I know you better than my husband which I have married

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All Bodies are good Bodies

Relax with Meditation ·

2024/11/22

All Bodies are good bodies after the Body Positively Movement. It sounds great but is stupid.Do you agree with that concept and if so can you be in love or even in the bed with all bodies?I remember an old, funny French movie with Jean-Paul Belmondo and Mia Farrow. A couple of friends mad a contest who could sleep with the ugliest girl…The Body Positively wants to see in the media all kinds of bodies, thin, black, fat, ugly,… to encourage the people to feel good about them.If we look in a magazine

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True Religion

Relax with Meditation ·

2024/11/21

The basis of a true Religion is:Honesty:Honesty, regardless what matter it is. The Great Saint Ramakrishna (the Gospel of Ramakrishna), who became famous through his love to the Lord said: he never can sacrifice his honesty, regardless what. Or Ramakrishna said: when he sees a totally honest person he knows that this is his last life.The Hindu and Buddhist Religion are wrong because we should not hurt people with the truth or tell the trues about the fake Gurus!Gandhi said: You can not hurt me

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What is destiny and what can we change?

Relax with Meditation ·

2024/11/20

And why is to be in the flow always the best?The belief that everything is destiny in our life has made India to the poorest country in the world!!!The astrology describes that everything undergoes a time cycle of changes and that the stars indicate us that.This means: there are times in favor of our doing, and times where we have more resistance to get our things done.For instance, a farmer would not plant his seeds on the ground during the cold and icy wintertime.We can’t be everything that we

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Ashwagandha the wonder herb from India

Relax with Meditation ·

2024/11/19

Also known as Indian ginseng,Normalizes cortisol levels, which reduces the stress response.Reduces inflammation.Reduces cancer risks.Improves memory.Improves immune function and anti-aging properties.Eases stress and anxiety.Improves sleepImprove sexual function in womenBoosts Fertility and Testosterone Levels in Men.7 Science-Backed Health Benefits of AshwagandhaResearch on Ashwagandha continues to evolve as scientists around the world study its efficacy against a variety of ailments.Here are a few

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You are the average of your 5 friends

Relax with Meditation ·

2024/11/18

Or be the leader!If we can’t find the right friends that are fitting to our lifestyle, still, we can choose to help our friends to adopt a better lifestyle.Recently, I trekked on the Mount Apo (Philippines). It was a must to have a guide and all the camp equipment, that I didn’t have. So I chose to join a group…. For me is most important to meditate, make Qigong and eat only raw food.In the night the guides, porters, group members ate their nonvegan meal and drunk a lot of brandy. Should I join or

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Relax with Meditation

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