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PODCAST

J. Brown Yoga Talks

Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy, spirituality, and the business of yoga.

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All Episodes

48:47

Michelle Johnson - "Dismantling Racism and Oppression"

J. Brown Yoga Talks ·

2019/05/20

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Michelle Johnson, author of Skill in Action, talks with J about the intersection between racism, social justice, and yoga. They discuss the life experiences that led to her work, dismantling racism training, the heartbreak related to institutional oppression, actions being held accountable to principles and people,

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57:52

Jana Long - "History of Blacks and Yoga in the U.S."

J. Brown Yoga Talks ·

2019/05/13

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Jana Long, director of Power of One Yoga Center and co-founder of the Black Yoga Teachers Alliance, talks with J about the history of yoga in the black community. They discuss the earliest influencers of yoga in Black America, the expressions found in black art and spiritual life, Jana’s many years of self-directed practice

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47:37

James Mallinson - "Uncovering Yoga’s Ancestral Past"

J. Brown Yoga Talks ·

2019/05/06

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. James Mallinson, senior lecturer in Sanskrit and Classical Indian Studies at SOAS, Principle Investigator at The Hatha Yoga Project, co-author of Roots of Yoga, reached out to J after hearing his name mentioned on the show and it lead to this conversation about the research he is pioneering and its implications on yoga in

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58:44

Live in Brooklyn - Amy Matthews, Sam Chase and...

J. Brown Yoga Talks ·

2019/04/29

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. J returns to his former studio in Brooklyn, now Goodyoga, and is joined by Amy Matthews, Sam Chase, and Christie Roe for intimate conversation about the nature of our anatomies and the values we are aligning with. Amy expands upon J’s ongoing inquiry into the biopsychosocial viewpoint, Sam discusses the resilience training

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39:35

Peter Blackaby and Bernie Clark - "Body Tissues and...

J. Brown Yoga Talks ·

2019/04/22

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Peter Blackaby and Bernie Clark come together with J to consider the nature of human anatomy and the process of affecting change. Initiated by Peter after he listened to Bernie’s last appearance, this probing conversation was an opportunity to clarify points of agreement and hash out some areas of departure. They discuss

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39:09

Greg Lehman - "Recovery Strategies for Pain"

J. Brown Yoga Talks ·

2019/04/15

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Greg Lehman, author of Recovery Strategies - your pain guidebook, talks with J about addressing pain and what it means to be a “movement optimist.” They discuss the benefits of bio-mechanics and some of the misconceptions that are still being taught about the body, what is meant by the idea of a neutral spine, if tissue

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42:29

Dr. Aimée Shunney - "CBD and Cannabis Medicine"

J. Brown Yoga Talks ·

2019/04/08

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Dr. Aimée Shunney, naturopathic physician trained in both modern medical science and integrative medicine, talks with J about CBD and the growing research around Cannabis medicine. They discuss some of the history behind cannabis research, the endocannabinoid system in our bodies, different strains and applications of CBD,

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46:03

Mike Huggins - "Yoga Service: No Money No Mission"

J. Brown Yoga Talks ·

2019/04/01

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Mike Huggins, founder of Transformation Yoga Project and co-author of Yoga for Recovery - A Practical Guide for Healing, returns to check in with J on the challenges and rewards of doing yoga service. A lot has happened in the two years since they last spoke, they discuss the expansion of Mike’s organization, the resources

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45:59

Mary Jennings - "Sub-Lease Yoga Studio Collective"

J. Brown Yoga Talks ·

2019/03/25

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Mary Jennings is opening Fresh Coast Yoga in Houghton, Michigan with an alternative studio model she heard discussed on the show so J brought her on to talk about what she is doing. They discuss what it’s like to be a millennial MBA mother with a one-year old who wants to bring yoga to her community in rural America, the

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47:41

Gina Price - "Exploring Sociocracy"

J. Brown Yoga Talks ·

2019/03/18

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Gina Price, partner in the Sociocracy Consulting Group, talks with J about creating order out of chaos through the principles of Sociocracy. They discuss governance based on a decentralization of authority where all elements in the system are made equal, finding common purpose through collaborative decision making, creating

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45:10

David Dodd - "Organization, Anarchy and Yoga"

J. Brown Yoga Talks ·

2019/03/11

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. David Dodd and J have corresponded for years but a recent email exchange about the Yoga Alliance prompted this discussion on the inherent problem of creating organizations around yoga. They discuss David’s background in coaching and working with large bureaucratic entities, the difference between coaching and teaching yoga,

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49:34

Rama Jyoti Vernon - "Great-Grandmother of American Yoga"

J. Brown Yoga Talks ·

2019/03/04

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Rama Jyoti Vernon, one of the first yoga teachers in the United States, talks with J about her pivotal role in bringing yoga to the west. They discuss the LA yoga scene in the 1940’s and 1950’s, meeting BKS Iyengar and hosting him in America, founding both Unity in Yoga and the California Yoga Teachers Association which led

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42:02

Norman Blair - "Yoga Teachers and Pay"

J. Brown Yoga Talks ·

2019/02/25

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Norman Blair wrote an article about yoga teacher pay that caught J’s attention and led to this wide-ranging conversation about the monetary policies of yoga centers and the underlying economics that are fueling them. They discuss the emergence of a yoga teaching profession, hard numbers on the stagnant or declining rates of

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49:46

Amayu Ashtanga - "Reimagining a Yoga Tradition"

J. Brown Yoga Talks ·

2019/02/18

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Scott Johnson, Greg Nardi, Emma Rowse and Jock Orton talk with J about the creation of Amayu Yoga and a reimagining of the ashtanga tradition. They take time out of a retreat together to discuss the state of the global Ashtanga community, reasons for creating an organization, their orientation and purpose in doing so, the

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39:52

Frank Jude Boccio - "Mindfulness, Zen Naturalism, and...

J. Brown Yoga Talks ·

2019/02/11

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Frank Jude Boccio, author of Mindfulness Yoga, talks with J about his integrated approach to yoga and buddhist mindfulness. An early adopter, Frank was ahead of his time and had an impact on J without ever having met him. In this conversation, they discuss the yoga scene before it was a scene, studying with Thich Nhat Hanh,

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41:18

Bernie Clark - "Your Spine, Your Yoga"

J. Brown Yoga Talks ·

2019/02/04

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Bernie Clark, author of Your Spine, Your Yoga, returns to the show to talk with J about his new book and the important perspective it provides. They discuss the notion of “neutral spine,” the myth of flexibility in yoga, understanding stability and strength, the concepts of stress and load, variation and adaptation in our

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39:09

Seth Powell - "History and Philosophy of Yoga"

J. Brown Yoga Talks ·

2019/01/28

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Seth Powell, founder of Yogic Studies, extended J an invitation to take his course and it led to this wide-ranging conversation about cutting edge research and his scholarship in yoga history and philosophy. They discuss Seth’s background and motivations for pursuing more rigorous academic study, issues and discoveries

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37:29

Rachel Brathen - "Instagram Yoga Girl on What is Real"

J. Brown Yoga Talks ·

2019/01/21

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Rachel Brathen, creator of @yoga_girl, talks with J about how a bohemian lifestyle on the beaches of Costa Rica converged with the invent of Instagram and led to two million followers and a yoga career. They discuss the process of going from obscurity to recognized social media influencer, the evolution of her choices and

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39:51

Annie Carpenter - "The Evolution of Yoga Teacher...

J. Brown Yoga Talks ·

2019/01/14

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Annie Carpenter, veteran yoga teacher trainer from Yogaworks and creator of SmartFLOW Yoga, talks with J about the history of YTT’s, current industry trends, and transitioning from growth models to in-depth inquiry. They discuss Annie’s background in yoga, the professional situations she has had to navigate, her opinions on

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59:39

Kerry Maiorca - "Inside the Yoga Alliance"

J. Brown Yoga Talks ·

2019/01/07

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Kerry Maiorca, founder of Bloom Yoga Studio and Chair of the Board of Directors for Yoga Alliance, talks with J about the inner workings of the Yoga Alliance and the Standards Review Project. Kerry and J are old friends and participated in the same yoga teacher training over twenty years ago, after some reminiscing over

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