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PODCAST

Upside Strength Podcast

[FR] Bienvenu sur le Podcast Upside Strength, ta ressource #1 pour développer tes compétences dans le sport et optimiser ta santé. Nos interviews s"appuyent sur des sportifs, coachs, nutritionistes, chercheurs et bien d"autre qui ont tous leur pièce à apporter pour construir ton puzzle de connaissances. [EN] Welcome to the Upside Strength Podcast, your #1 resource for developing your skills in sports and how to optimize your health. Our interviews feature athletes, coaches, nutritionists,

health & fitness fitness

All Episodes

01:13:51

Sam Portland, Listening, Athlete Autonomy,...

Upside Strength Podcast ·

2020/11/17

Sam Portland is an S&C consultant with over 10 years coaching experience at the elite level. Based in London England he works with NFL players, elite rugby player and athletes across multiple other sports. He also provides coach mentorship and education. Find Sam Online (Use “upside” at checkout for a discount): Website: Www.coachsportland.co.uk Instagram: https://www.instagram.com/coach_sportland Mentorship Program: https://coachsportland.co.uk/coach-sportland-mentorship-program/ Sam Portland

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01:24:03

Mario Bucciarelli, Personnalité, Rugby, Valeurs, PNL,...

Upside Strength Podcast ·

2020/11/16

Juriste de formation, Mario Bucciarelli est coach professionnel certifié (PCC-ICF), maître praticien certifié en PNL (The Society of NLP) et praticien certifié CLEEN. Il est aussi spécialisé en Ennéagramme. Il travaille autant avec les clients privés qu’avec les organisations. Son coaching est caractérisé par une approche systémique où les outils de coaching traditionnels côtoient les protocoles PNL et certains éléments d’Analyse Transactionnelle. Spécialiste du coaching mental, il a une longue

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01:09:02

Yoeri Pegel, Learning, Social Media, Plyometrics,...

Upside Strength Podcast ·

2020/11/13

Yoeri currently works as Performance Trainer at AFC Ajax. As a 27-year old with a background in Business from the University of Amsterdam, he's since then worked and gained his experience in a wide array of sports, ranging from football, to the Dutch Men’s National Basketball Team and 3×3 Basketball Team, to world level fighters such as Badr Hari, and European level athletes from sports such as weightlifting and field hockey. Yoeri Pegel on IG: https://www.instagram.com/yoeripegel Topics: 0:00 -

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01:04:57

Keir Wenham-Flatt, Fatherhood, Drive, Contact Sports,...

Upside Strength Podcast ·

2020/11/13

Keir Wenham-Flatt is the founder of rugbystrengthcoach.com and strengthcoachnetwork.com Keir is a Performance Coach and Consultant with a decade of experience in elite and professional rugby in the UK, Australia, Japan and Argentina. Keir on Episode #35: https://youtu.be/y1cVXa7hTpg Topics: 0:00 - Intro 0:30 - Start 1:00 - Update since last chat 5:05 - What does it mean to you to be a father? 8:05 - What drives you in your life? 12:00 - What is the ideal setup for the S&C profession 19:00 -

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01:05:11

David Rivera, Mouvement, Adaptabilité, Respiration,...

Upside Strength Podcast ·

2020/11/12

David Rivera est le Fondateur de Basics Overall Fitness and martial arts ainsi que des Sportaddict Summercamp. Instructeur fitness avec plus de 15 années de pratique, David est ceinture noire de Jiu-jitsu brésilien, discipline dans laquelle il a été nommé champion d'Europe en 2017. Il est aussi multiple champion suisse en jiu-jitsu et grappling. En plus de son expérience dans les sports de combats, David a aussi participé à de nombreux sports de competitions, notamment de strongman, de triathlon,

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01:04:54

Kyle Ruth, Swimming & CrossFit, Breathing Strategies,...

Upside Strength Podcast ·

2020/11/07

Kyle Ruth is a CrossFit Athlete and Coach with Training Think Tank. Kyle: "Father, husband, coach. I'm a competitor to the core, and have been since I can remember, first in swimming and now in CrossFit. I've dedicated the vast majority of my life to understanding elite performance from both the physiological and psychological side. BS in Ex Phys & MS in Applied Sport Science -- my education informs me but more importantly what I learned was how to learn, and how to think "scientifically". I've

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01:27:56

[SPECIAL EPISODE] ALTIS: NEED FOR SPEED COURSE with...

Upside Strength Podcast ·

2020/11/06

From Altis: "Speed is the ultimate game-changer: it is not merely present in all team sports, it is often crucial to the defining moments of the game — the moments that make the difference between defeat and victory. Never before has speed in team sport been more important than it is today, and never has it been more important for coaches to understand the complexities of coaching speed.” ALTIS NEED FOR SPEED COURSE: https://altis.world/product/altis-need-for-speed/ Topics: 0:00 - Intro 0:52 -

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01:00:36

Arno Galmarini, Moxy For Hockey & Training...

Upside Strength Podcast ·

2020/11/06

Arno Galmarini is a Performance Coach and the founder of Origym in Scuol. Links: Gym: http://www.origym.ch IG: https://www.instagram.com/origym.ch Coaching: http://www.elite-training.ch IG: https://www.instagram.com/getelitetraining/ Using Moxy in Physical Preparation for Hockey: https://www.youtube.com/watch?v=rlvlZNbqX4U The music track is: https://open.spotify.com/track/00VAmAD9jH90gASBsF0t7P?si=Op9W-xhKSMSFRp_R-aF4Ww Topics: 0:00 - Intro 0:21 - Start 0:47 - Your Background 3:31 - Your

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00:59:15

Mathieu Loumagne, Expérience STAPS, Préparation...

Upside Strength Podcast ·

2020/11/06

Bio: ”Je suis préparateur physique et gérant d'Athletic Training Performance, basé sur Tarbes, je développe une méthode de remise en forme pour mes adhérents et j'encadre plusieurs athlètes d'univers différents en préparation physique (rugby, golf, foot, surf, bmx, triathlon, crossfit, haltérophilie, athlétisme, musculation, pompier, militaire etc …). “ Liens: http://www.athletictrainingperformance.com IG: https://www.instagram.com/atpprepaphysique/ Sujets: 0:00 - Intro 0:20 - Start 0:36 - Ton

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01:22:02

Bertrand Saugy, Neuro-Performance, Forces Spéciales,...

Upside Strength Podcast ·

2020/11/05

Bertrand Saugy a pratiqué de nombreuses disciplines sportives comme le karaté et le full contact, l’escalade, la course à pied mais aussi des sports de forces comme le crossfit, l’haltérophilie, le strongman et le powerlifting. Cela fait plus de 26 ans qu’il s’exerce au quotidien afin de mieux comprendre la biomécanique du corps humain et la maitriser davantage. Préparateur physique depuis plus de 15 ans, Bertrand a enseigné dans des nombreux clubs de sports, à l’armée chez les forces spéciales, en

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01:02:12

Kris Borthwick, Tennis S&C, Performance Meetings,...

Upside Strength Podcast ·

2020/10/31

Kris is a Sports Performance Coach and Performance consultant based in North Carolina in the USA where he works at Wake Forest University with both the Men’s and Women’s tennis programs in addition to working in an online capacity with national and international athletes. His journey in the field has included working in both the U.K. and US where he was a coach and Lecturer in Strength and conditioning at the University of Bath. Kris’ background started playing rugby and tennis which he still plays

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00:44:35

Antoine "Cerveau Musclé”, Douleurs Chroniques,...

Upside Strength Podcast ·

2020/10/30

Antoine dit “Cerveau Musclé” sur Instagram est kinésithérapeute à Paris. Biographie: “Antoine dit « CerveauMusclé » sur Instagram, 26ans, kinésithérapeute en libéral en banlieue parisienne depuis 3ans. Titulaire d’un Master 2 Psychologie & Contrôle Moteur. J’ai ouvert mon compte Instagram vers octobre 2018. Initialement je proposais seulement des vidéos d’exercices pour mes patients. Et je cassais les pieds aux kinésithérapeutes d’insta, sur parfois ce qu’ils pouvaient dire. Etant très branché

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01:33:17

Ghaïs (Geek n Fit), Recherche Scientifique,...

Upside Strength Podcast ·

2020/10/29

Ghaïs est un Coach Sportif et l'animateur de la chaine youtube Geek’n’Fit. Biographie: "Ghaïs Guelaïa, 26 ans, coach sportif. Pratiquant de kendo depuis mes 13 ans, ancien membre de l'équipe de France Junior, ceinture noire 4eme dan, enseignant au dojo de Lyon, j'ai décidé de me lancer pleinement dans le coaching et ma chaîne youtube Geek'n'Fit depuis maintenant 3 ans. Je suis une sorte de "vulgarisateur sportif" toujours à la recherche d'idées reçues à déconstruire, et de conseils à

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00:55:40

Margot Wells, Elite Coaching, Weight Training,...

Upside Strength Podcast ·

2020/10/29

Margot Wells is a former international sprinter, a sprint coach and the creator of Wellfast, the Margot Wells school of speed. Links: https://www.Wellfast.co.uk Topics: 0:00 - Intro 0:24 - Start 0:40 - Who are you and what do you do 6:24 - Transitioning to coaching 8:14 - Early challenges as a coach 10:49 - Demands of coaching at the elite level 15:54 - Things you did differently 23:39 - What you changed your mind about 30:54 - Teams/athletes you’ve coached that marked you 34:44 - Keys to elite

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00:53:06

Olivia Ferrand, Ostéopathie, Douleurs, Manipulations,...

Upside Strength Podcast ·

2020/10/26

Olivia Ferrand est Ostéopathe à Paris et anime le compte instagram Touch Of Science. Biographie : Je m'appelle Olivia, je suis ostéopathe libéral à Paris. Je m'intéresse particulièrement à la prise en charge des douleurs musculo-squelettiques en essayant d'apporter le plus possible d'éléments factuels dans un milieu qui souffre de beaucoup de dogmes. TouchOfScience: https://www.instagram.com/touchofscience/ Sujets: 0:00 - Intro 0:32 - Start 0:50 - Le parcours d’Olivia 3:02 - Pourquoi as-tu

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00:56:18

Olivier Bolliet, Devenir Coach, (Se) Former, Réseaux...

Upside Strength Podcast ·

2020/10/23

Olivier Bolliet est préparateur physique de haut niveau, docteur en sciences du sport, formateur et auteur de 4 livres dans le domaine. Il a accompagné 30 athlètes aux Jeux Olympiques, dont 14 médaillés dans 5 sports différents. 🚨 Retrouvez du contenu EXCLUSIF dans la newsletter d'Olivier 👉 https://olivier-bolliet.systeme.io/pepite Olivier sur IG: https://www.instagram.com/olivierbolliet/ Sujets: 0:00 - Intro 0:30 - Start 0:25 - Quand as tu décidé de devenir coach? 3:00 - Le role de la

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02:01:00

Patrick “Pack” Funk, CrossFit Programming, Elite...

Upside Strength Podcast ·

2020/10/22

Patrick is a strength and conditioning coach specialized in crossfit with over 8 years of experience in crossfit. He competed several times per year in international competitions where he get a lot of experience for his coaching. He has multiple trainer certifications. Patrick is based in Germany where he works as a self employed coach who is writing an online crossfit programming called the package. He also coaches several high level crossfit athletes including Kevin Winkens. Links: Website:

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01:18:47

Evan Peikon, Critical Power, Glycogen Utilisation,...

Upside Strength Podcast ·

2020/10/20

Evan Peikon is a coach, a translational sports scientist, and an educator at the Training Think Tank HQ in Atlanta, GA. Evan on Episode #14: https://www.youtube.com/watch?v=svBYe_h61ok Evan on Episode #23: https://www.youtube.com/watch?v=LkazRXWLbhU Evan on Episode #34: https://youtu.be/L-kU7o0PrzY Evan Peikon on Instagram: https://www.instagram.com/evan_peikon/ Emergent Performance Lab: https://www.emergentperformancelab.net/ The Science & Practice of Performance Enhancement with NIRS:

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01:29:44

Nick Ward, Speed In Amateur Team Sports,...

Upside Strength Podcast ·

2020/10/19

Nick Ward was the England Golf National Lead Physical Preparation Consultant. He is the Performance Director of Barton Performance by ALTIS and brings over 25 years of experience in performance and physical preparation for sports. He is part of a team at Barton Health bringing together expertise in Orthopedics, sports medicine and rehabilitation. He gained his bachelors degree in sport science at the University of Northumbria and holds a masters degree in exercise physiology and functional fitness

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01:42:34

Brian Kozak, Oxygen & Performance, NIRS, Respiratory...

Upside Strength Podcast ·

2020/10/09

Health & Performance Coach, Breathing Specialist, Moxy CTC and Program Developer, Hatha Yoga Instructor - Institute of Inner Science, Hockey Coach Advanced Level 1, Honors Fitness and Nutrition, Aboriginal Education Teacher Brian has many years of experiential learning seeking out experts in all fields to share ideas and 'play' - meaning increasing perception & clarity for all. Brian: "Since I can remember, my favorite word is why? This seeking to know through experience led me to a JR A Hockey

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