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PODCAST

Heal Yourself. Change Your Life™

Brandy Gillmore

Healing yourself may feel hard, even impossible—until you do it, and see others doing it too! Brandy Gillmore is an international best-selling author, keynote speaker, and leading mind-body healing expert whose groundbreaking work has been recognized worldwide. On the Heal Yourself. Change Your Life.™ podcast, she works with real live callers who are struggling with pain and illness — many of whom have already tried everything from meditation and positive thinking to diet, supplements, and

health & fitness alternative health

All Episodes

22:14

IQ-71: Overcoming Common Misconceptions About Money &...

Heal Yourself. Change Your Life™ ·

2022/08/22

Most of us have beliefs about money or success that are ingrained - even at a young age. We may not even be aware of them, but they can have a powerful impact on our lives. This IQ episode can help you get honest about your beliefs around money and success, as Brandy addresses a comment from a lovely listener who shares a belief she discovered about herself, of how she has a negative judgment of others who have money. Brandy dives deeper to help us explore some of these common beliefs we might

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34:47

150: Recognizing Your Strengths & Finding The Gifts...

Heal Yourself. Change Your Life™ ·

2022/08/18

Many times we can be quick to focus on our weaknesses and what we lack in life. So often, people are overlooking the strengths they have to take their life to the next level. Today’s podcast episode continues part two with our lovely volunteer, Sarah. As Brandy continues to work with Sarah to release her wounding and step into her strengths, she shares powerful insights to help all of us discover our own strengths and find the “gifts” in healing that can lead to new opportunities for growth. No

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15:37

IQ-70: How To Navigate Your Relationships With...

Heal Yourself. Change Your Life™ ·

2022/08/15

Do you find yourself trying to fix others who are negative? What if there’s a better way? If you're like most people, you've probably had the experience of being around someone who is negative and finding yourself trying to fix them. In this quick IQ episode Brandy answers a listener's question about how to talk to a partner or loved one who is negative all the time. Brandy points out in this IQ podcast episode, that “fixing” them is not only unnecessary, but it can actually be detrimental to your

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33:16

149: Low Energy? Having Trouble Stepping Into...

Heal Yourself. Change Your Life™ ·

2022/08/11

Most people don't realize that low energy and fatigue is actually trying to tell you something very important. Imagine if part of your mind is wanting to have more success, more love, more joy, and more happiness in life - But the other part of your mind is putting on the brakes. It's afraid of having it or there are emotional-energetic blocks from having it. You could even have beliefs that people won’t like you because you are successful. This combination can result in health issues or a lot of

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20:31

IQ-69 In Some Cases, A Certain "Type" of Faith May Be...

Heal Yourself. Change Your Life™ ·

2022/08/08

As you can tell by listening to past episodes when Brandy works with a volunteer to help them radically release their pain or heal their body, our minds are truly incredible. And what Brandy is doing is really helping them to change their mind programming and their specific emotional-energetic connections in the mind. However, a common question that Brandy receives is if faith is important for healing. And in many cases, it is not necessary for healing, or at least not in the way you might think.

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32:24

148: If You Have Ever Been Hurt In A Relationship

Heal Yourself. Change Your Life™ ·

2022/08/04

Have you ever been hurt in a relationship in the past? Many people get hurt in relationships and then struggle to find meaningful love. And there could be subconscious patterns that are running very strong in your subconscious mind that are actually keeping you from manifesting the love and the connection and joy and health that you want. You just might not realize it because many times, if people have had extreme hurt or frustration, they can't clearly see these very patterns that can be

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24:04

IQ-68: Commonly Overlooked Factors You *Need* To...

Heal Yourself. Change Your Life™ ·

2022/08/01

Real change and determination are so significant when transforming your health and life. But unfortunately, when working to shift their health, depression, or other emotional patterns, most of the time, people will try to use logic and reason to heal. But that's not enough- and this is where many people get stuck. This can be a critical place where even the smartest of people get stuck because they're looking at it from an intellectual standpoint rather than creating real shifts in the mind. In

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40:23

147: The Key Factor In Uncovering Hidden Links In The...

Heal Yourself. Change Your Life™ ·

2022/07/28

Today's episode is exceptionally insightful for countless reasons. First, as you listen to today's volunteer, Alaina, you'll notice that, as she mentioned, she has many intense emotions. Feelings of anger, frustration, and overwhelm. And any time someone has a lot of emotions showing up, it's harder to understand what's really going on in their subconscious mind. It can be nearly impossible to see the root cause, and that's exactly what's going on with today's volunteer Alaina. But what you'll

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18:41

IQ-67: The Hidden Key To Healing... (It's Different...

Heal Yourself. Change Your Life™ ·

2022/07/25

Most people don't realize that multiple key factors in the subconscious mind can be linked to illness, and the longer that you have an illness, the more hidden components there can be. In today's IQ episode, Brandy answers a really great question from a listener about understanding how healing works with the mind. If you are somebody who is working on healing and especially if you have had an ongoing illness for many years, then you definitely will not want to miss this episode. It is simple yet

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37:36

146: Take Back Your Power (Relationship & Healing...

Heal Yourself. Change Your Life™ ·

2022/07/22

Today’s podcast episode is inspiring, insightful and most of all, empowering and life-changing! It will touch your heart in many ways! When it comes to struggles in relationships, sometimes you can get caught up in feelings of frustration, upset, or anger. Unfortunately, these patterns can show up in your life (and even your health) in really bad ways. These relationship patterns and relationship wounding can be painful both in our hearts and our happiness. Many times, relationship patterns have

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26:48

IQ-66: Ways to Avoid Manifesting Negative Problems

Heal Yourself. Change Your Life™ ·

2022/07/18

There are a lot of misconceptions when it comes to manifesting negative things in our lives. And in fact, some of them can actually keep YOU from manifesting the very thing you are wanting. Today's question comes from a listener and is a very powerful topic that is truly divine timing. Her question is around manifesting more money and abundance in life, but also specifically focuses on how to not manifest problems in your life. This started out as 5 insights on manifesting, and Brandy added a 6th

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01:06:00

145: If You've Ever Felt Stuck...This Is The Episode...

Heal Yourself. Change Your Life™ ·

2022/07/14

If you've ever been stuck, you know that something needs to shift and really change before you can move through it. But what happens when you can't see your way out? You will definitely not want to miss this episode; it will resonate with so many. It is insightful in many ways, and you will begin to see from this that certain ingredients in the mind are needed for transformation. And also, there are certain things that - if we do them with our mind - will keep us stuck in the old ways of thinking

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13:37

IQ-65 A Simple But Profound *Pivot* That Changed My...

Heal Yourself. Change Your Life™ ·

2022/07/11

Today's IQ episode is short but profound, and if you're willing to listen with an open mind can help many people get unstuck when it comes to self-healing. There's a really great question from a listener which demonstrates a common place where most people get stuck. Brandy personally experienced being stuck with this very same misconception for many years but luckily she found what was missing and took action towards change that helped her create radical change and healing. In this IQ episode,

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34:58

144: Do You Ever Feel Like Life Is A Constant Uphill...

Heal Yourself. Change Your Life™ ·

2022/07/07

Today's episode may surprise you how common beliefs that people have, such as things like “life isn't fair” can actually impact your health and your life, even when you don't realize it's happening. That said, everyone should listen to today's episode. It provides so many insights on transformation, on understanding how patterns can hold you back and what it is that you'll really want to do to create change in your life. Additional links and resources: Email contact: support@brandygillmore.com

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23:15

IQ-64 Is This *Belief* About Life Keeping You Stuck?

Heal Yourself. Change Your Life™ ·

2022/07/05

This one *belief* is often cited as one of the most valuable aspects in life. But could there be something missing in that way of thinking that could leave you stuck, and unable to move forward in life? In this quick IQ episode, Brandy shares powerful insights from a comment that came in from a beautiful listener on social media - addressing a common belief about life. This podcast IQ insight discusses how this one thing (without the right combination and understanding) can hold you back (even if

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32:26

143: Do You Feel Misunderstood Or Emotionally...

Heal Yourself. Change Your Life™ ·

2022/06/30

If you've ever felt misunderstood or emotionally reactive (or you know someone who is), you won't want to miss this episode. As we continue part 3 with our volunteer MJ, Brandy helps her uncover hidden issues that were deeply rooted and very common with so many people. Tune into this powerful session as Brandy shares three key insights from today's episode that can help transform your own life. Whether you've struggled in life by being emotionally reactive or feeling misunderstood, this is a

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18:57

IQ-63: Letting Go Of Fear And Instead Embracing...

Heal Yourself. Change Your Life™ ·

2022/06/27

Let's be honest when it comes to manifesting or attracting positive or negative things (or even safety) in life it can all feel very confusing and extremely esoteric. In some cases, you can be left feeling a sense of fear that you may manifest the wrong thing or even fear of people or negative things happening in life. And that's what Brandy will be talking about in today's IQ episode as she shares some powerful key insights that can help you to step into a feeling of “feeling safer” in life and

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59:57

142: Uplevel & Transform Your Relationship Wounding...

Heal Yourself. Change Your Life™ ·

2022/06/23

If you have been struggling with a lot of painful relationships or insecurities, or even if you just want to up-level your relationship, then you definitely do not want to miss this episode. Today's episode is part two with MJ, our volunteer, who is just such a beautiful being with great self-awareness, really great authenticity, and a genuine, beautiful, beautiful, beautiful heart. And because of that, as Brandy works with MJ, it helps to bring to the surface a lot of emotions that come up for her

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19:16

IQ-62: 5 Reasons Something *Negative* Can Come Into...

Heal Yourself. Change Your Life™ ·

2022/06/21

A lot of people are really struggling right now. It can seem that everything seems too difficult or impossible, but what if you held the power within to shift and create a more harmonious life? You won't want to miss this week's IQ podcast episode as Brandy reveals five reasons something negative can come into your life. Some of these reasons might surprise you. With any unfavorable situation, we have many options. We can get upset, angry, etc., or we can take note of what we need to shift or

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36:01

141: Is Your Level Of “Sensitivity” Unknowingly...

Heal Yourself. Change Your Life™ ·

2022/06/16

Sensitivity has become a buzzword in our current world because people are more and more aware of the sensitivity that's going on at a subconscious level. However, when we stop and look at it, this sensitivity can impact our health and our life, and for many people, they don't even realize it's happening. That said, I would strongly encourage you to tune into this episode. Our volunteer MJ is just a beautiful being who has incredible self-awareness. As we're looking at what's going on in her

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