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PODCAST

The Pump Station (Turf"s Up Radio)

Daniel Volz
Daniel Volz shares some tips and strategies for you to be more effective and efficient on the job using fitness and nutrition to become stronger, healthier, and more productive. Tune in LIVE every weekday at 9am EST to get your Green Industry health and fitness advice and PUMP for the day!
health & fitness nutrition

All Episodes

00:49:50
Tips for Eating Fast Food (Besides Just Don't)
The Pump Station (Turf"s Up Radio) ·
2024/03/20
en
00:51:57
Red Light and Near Infrared Light Therapy
The Pump Station (Turf"s Up Radio) ·
2024/03/19
en
00:51:17
Cleaning Supplies' Dirty Truth
The Pump Station (Turf"s Up Radio) ·
2024/03/18
en
01:00:57
Massage Therapy and How it Can Benefit YOU! with...
The Pump Station (Turf"s Up Radio) ·
2024/03/14
en
00:47:56
30 Minutes of Strength Training
The Pump Station (Turf"s Up Radio) ·
2024/03/11
en
00:50:24
Unexplained Phenomena of Earth
The Pump Station (Turf"s Up Radio) ·
2024/03/08
en
00:50:49
Solving Your Pain Instead of Covering it Up
The Pump Station (Turf"s Up Radio) ·
2024/03/07
en
00:50:01
How Much Exercise Do Men and Women Need?
The Pump Station (Turf"s Up Radio) ·
2024/03/06
en
00:55:19
The Asprin Myth
The Pump Station (Turf"s Up Radio) ·
2024/03/05
en
00:53:24
3 Methods for Staying Physically Sharp this Spring
The Pump Station (Turf"s Up Radio) ·
2024/03/04
en
00:53:21
Leap Year, Leap Day, and Leap Seconds
The Pump Station (Turf"s Up Radio) ·
2024/03/01
en
00:53:38
Stress Management and Health Risks of Chronic Stress
The Pump Station (Turf"s Up Radio) ·
2024/02/29
en
00:50:31
Bread and Myths of Nutrition
The Pump Station (Turf"s Up Radio) ·
2024/02/27
en
00:55:16
Getting Ready for Spring
The Pump Station (Turf"s Up Radio) ·
2024/02/22
en
00:51:40
Cheerios?!
The Pump Station (Turf"s Up Radio) ·
2024/02/21
en
00:51:33
Will Walking Save Your LIfe?
The Pump Station (Turf"s Up Radio) ·
2024/02/20
en
00:54:41
Posture Tips
The Pump Station (Turf"s Up Radio) ·
2024/02/19
en
00:54:46
Vitamin C and the Cold
The Pump Station (Turf"s Up Radio) ·
2024/02/15
en
00:52:30
3 Keys to Habit Building
The Pump Station (Turf"s Up Radio) ·
2024/02/12
en
00:54:28
Oral Health and the Mouth Microbiome
The Pump Station (Turf"s Up Radio) ·
2024/02/06
en
942 results

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