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PODCAST

Mental Illness Happy Hour

"Remarkable" - Psychology Today"A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times"Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine"Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magazine,

health & fitness mental health

All Episodes

01:40:54

Paul in Ireland IV - Emma - Sponsored by BetterHelp

Mental Illness Happy Hour ·

2018/09/07

The English architect (and yoga teacher) talks about navigating relationships being bisexual, finding solutions for her lifelong bouts with anxiety, recurrent depressive disorder, abusive partners and bottoming out with a suicide attempt. Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month. Get one month free with offer code MENTAL at signup at www.StitcherPremium.com/mentalpod Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get

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01:28:25

Paul in Ireland III- Caitlin - Sponsored by BetterHelp

Mental Illness Happy Hour ·

2018/08/31

The 29 year-old Dubliner opens up about her struggles with depression, psychosis, cutting/self-harm, alcohol, anger, learning disability (seeing letters mirrored) & spatial/motor control; also her suicide attempt and it finally expressing her pain despite feeling numb. Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month. Get one month free with offer code MENTAL at signup at www.StitcherPremium.com/mentalpod Support Our Sponsors! This episode is sponsored

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01:42:23

Paul in Ireland I - Sponsored by BetterHelp - Bipolar...

Mental Illness Happy Hour ·

2018/08/17

21 year-old M emigrated to Dublin from China at 8. With a history of abuse and neglect, she learned to stuff her sadness or unleash it thru anger. She battles Bipolar I, BPD, Complex PTSD & co-dependence but is developing tools & support. She talks about growing up with conditional love and physical violence where emotions like sadness weren't allowed. Her girlfriend A sits in and talks about supporting her and how they formed a bond in their all-girl secondary school over sharing mental illness

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01:46:44

ECT aka "Shock Therapy" - Beth May

Mental Illness Happy Hour ·

2018/08/10

At 27 Beth has had 68 ECT treatments aka "Shock Therapy" and while she attests to it's effectiveness in helping her with her bipolar episodes it has also taken a toll on her memory; including not recognizing her boyfriend of several years. Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month. Get one month free with offer code MENTAL at signup at www.StitcherPremium.com/mentalpod More About Our Guest Social media: @heybethmay Email: tobethmay@gmail.com -Article about

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01:53:05

Fetish Shame, Meds & Martial Arts - Dylan Brody

Mental Illness Happy Hour ·

2018/08/03

The writer/storyteller discusses the lifelong struggle to make peace with his amputation fetish, his ups and downs with taking meds, inheriting his dad's pomposity, suicidal ideation and the benefits of martial arts in dealing with depression and anxiety. Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month. Get one month free with offer code MENTAL at signup at www.StitcherPremium.com/mentalpod More About Our

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01:39:13

Dealing With Addicts - Dr Cali Estes

Mental Illness Happy Hour ·

2018/07/27

Cali's specialty is speaking the truth to high-profile or wealthy people trying to get sober, especially when they're being enabled by family, hangers-on or the people they make money for. Topics are : codependency, low self-esteem & boundaries Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month. Get one month free with offer code MENTAL at signup at www.StitcherPremium.com/mentalpod More About Our Guest Click here for more information on Dr. Cali Estes

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01:26:53

Art & War - Vietnam Vet Michael Duffy

Mental Illness Happy Hour ·

2018/07/20

He was just a kid who wanted to get into art school but when he was rejected, he instead got sent to Vietnam. Later he would use painting to process the traumas he experienced. Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month. Get one month free with offer code MENTAL at signup at www.StitcherPremium.com/mentalpod More About Our Guest Here is some of the artwork by Michael http://collection.nvam.org/index.php?artist=Duffy%2C+Michael Additional artwork can be

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01:03:04

Meredith Erin - Trolls & SJWs

Mental Illness Happy Hour ·

2018/07/13

Paul and Meredith share their stories and thoughts about encountering internet trolls, Social Justice Warriors gone awry and self-righteous bullies. Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month. Get one month free with offer code MENTAL at signup at www.StitcherPremium.com/mentalpod More About Our Guest For more info on Meredith Website: https://www.boredwalktshirts.com/ Twitter: https://twitter.com/boredwalktees Instagram:

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01:03:21

Brian Huskey - Codependency & Love

Mental Illness Happy Hour ·

2018/07/06

The improvisor/actor (Comedy Bang Bang, UCB, Adult Swim - Mr. Neighbor's House) shares about dealing with his co-dependency, urge to fix other people, play the resentful victim and how support groups help him. Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month. Get one month free with offer code MENTAL at signup at www.StitcherPremium.com/mentalpod More About Our Guest Follow Brian on Twitter @TheBrianHuskey Check out Mr. Neighbor's House and Mr. Neighbor's House

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01:59:36

Sexism PTSD & The Body - Elizabeth Menzel

Mental Illness Happy Hour ·

2018/06/29

Elizabeth Menzel's life's work is understanding and healing trauma trapped in the body - including her own. Originally a trained physical therapist she became intrigued by the link between clients with fibromyalgia and a history of trauma. She found help in Somatic Experiencing and other modes of releasing trauma. She talks about the science of releasing tension and stress, PTSD and sexism - including sharing her own struggles coming from a childhood with an overtly misogynistic father. Older

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01:28:48

Female Domestic Violence Against Males

Mental Illness Happy Hour ·

2018/06/22

Daniel looks back at his relationship with his soon-to-be-ex-wife; turning from the woman of his dreams to a dangerously violent and unpredictable stranger. He talks about the myths around female on male DV and his experiences before leaving her Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month. Get one month free with offer code MENTAL at signup at www.StitcherPremium.com/mentalpod Support Our Sponsors! This episode is sponsored by BetterHelp online counseling

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02:03:20

Social Anxiety - Dr Ellen Hendriksen

Mental Illness Happy Hour ·

2018/06/15

The author of How To Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety, and Harvard Medical School Psychologist shares not only the science of Social Anxiety and ways to deal with it but some of her own battles with it. Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month. Get one month free with offer code MENTAL at signup at www.StitcherPremium.com/mentalpod More About Our Guest Retailer link for Dr Hendriksen's

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01:57:26

Jessa Reed - Trailer Park Survivor

Mental Illness Happy Hour ·

2018/06/07

Few guests have revealed as much of themselves as Jessa, a comic and podcaster (Mormon and the Meth-Head) We touch on being molested, fear of intimacy, addiction, mending relationships, sobriety, anger, psych wards, rejection, sexual fantasies most people would never share publicly (rape, being cheated on), psychosis, binge eating and the lengths we will go to get attention. Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month. Get one month free with offer code

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01:49:00

Clutter, Hoarding & "Stuff" - Tracy McCubbin

Mental Illness Happy Hour ·

2018/06/01

Decluttering expert Tracy McCubbin shares about her experiences being raised by a hoarder and how she helps clients part with their stuff. She and Paul get into the topics of materialism, cheap-goods consumerism, compulsive shopping and using "stuff", especially collecting to avoid feelings or issues in our lives. Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month. Get one month free with offer code MENTAL at signup at www.StitcherPremium.com/mentalpod Subscription

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02:11:22

Unspeakable Trauma to Meth Psychosis - Todd G

Mental Illness Happy Hour ·

2018/05/25

Paul's friend shares about the co-dependent relationship with his longtime lover that ended in tragedy & Todd's PTSD, porn & meth binges tailspinning into a showdown on his roof vs a SWAT team, before finally having a moment of clarity and getting his life together piece by piece. Episodes older than one year can be found ad-free exclusively at Stitcher Premium for $4.99/month. Get one month free by using offer code MENTAL at signup at www.StitcherPremium.com/mentalpod. Subscriptions include

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02:12:04

Best Of: Tiffany Haddish

Mental Illness Happy Hour ·

2018/05/18

One of our best episodes - recorded in 2015 before she was famous (Girl's Trip, Saturday Night Live) - Tiffany opens up about her horrific family life, being shuttled around the foster care system and finally finding her voice doing comedy. The full archive of MIHH shows one year and older can be found exclusively on Stitcher Premium. For a free month of listening, go to stitcherpremium.com/mentalpod and use promo code 'MENTAL'. This episode is sponsored by BetterHelp. To get your first week of

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01:14:17

Singer-Songwriter Chris Smither

Mental Illness Happy Hour ·

2018/05/11

The blues-based singer-songwriter who has written for Bonnie Raitt and other artists started out in the epicenter of the NY/Boston folk scene among contemporaries like Bob Dylan and Eric Von Schmidt reminisces about his career, the art of songwriting, jamming with blues legends like Son House, his battles with alcoholism and what success means both professionally and personally. He performs Train Home and Leave The Light On. This week's post-interview surveys and Chris' performance of By The Numbers

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02:03:02

Melissa Broder aka @SoSadToday returns

Mental Illness Happy Hour ·

2018/05/04

The hilarious author and uber-popular Tweeter @SoSadToday delves into subjects covered in her latest book, The Pisces (and reads from it). She and Paul talk about romantic obsession, sexual compulsion that leads to shame and regret; the overall search to fill the nothingness in a futile attempt to know the unknowable and the animal part of the brain that overrides logic. Follow Melissa on Twitter @SoSadToday Buy her newest book The Pisces This episode is sponsored by BetterHelp. To get your first

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02:04:33

Andy Richter

Mental Illness Happy Hour ·

2018/04/27

The comedic actor, improviser and longtime Conan O'Brien sidekick opens up about his battles with depression, worry, anxiety and sadness and how he has learned to manage them with talk therapy. He also shares about the illusion he held that acquiring money and getting married would "fix him". He talks about growing up in a combative, eventually-divorced house where humor was prized and how he felt shortly after that, learning his father had come out as gay. Follow Andy on Twitter @AndyRichter Check

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02:29:44

Nora McInerny - Live in Minneapolis

Mental Illness Happy Hour ·

2018/04/20

The host of the Terrible Thanks For Asking podcast and author of It's Okay To Laugh (Crying is Cool Too) sits down with Paul before a live audience to talk about how she processed (and still is) the grief of losing family members and dealing with her depression and anxiety. A funny and touching conversation. For more on Nora go to www.NoraBorealis.com Follow her on twitter @NoraBorealis Follow her on Instagram @NoraBorealis Follow her on Facebook at www.Facebook.com/NoraBorealis Check out her

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