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PODCAST

The Pump Station (Turf"s Up Radio)

Daniel Volz shares some tips and strategies for you to be more effective and efficient on the job using fitness and nutrition to become stronger, healthier, and more productive. Tune in LIVE every weekday at 9am EST to get your Green Industry health and fitness advice and PUMP for the day!

All Episodes

00:52:14
Why You Shouldn't Trust Everything on the Internet
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00:54:14
Groundhog vs Meteorologists
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00:50:46
Upgrade Your Memory
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00:51:31
Increase Longevity by Jumping
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00:53:02
Electrolytes
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00:54:40
Bizarre World Records
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00:55:10
Live 5 More Years from Just Sleeping?
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00:57:55
Why You're Still Unhealthy
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00:52:12
Get Up and Get Moving
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00:56:49
Nightlights and PB&J's
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00:53:51
Creating and Coffee
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00:54:29
Ways to Shorten Illness Time of Cold and Flu
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00:52:49
Crazy Theories about the Universe
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00:55:02
Sleep and Melatonin
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00:58:52
Common Goals and Resolutions of 2024
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00:50:23
Tips for Goal Setting and Fun Facts
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00:48:25
5 Tips for Goal Setting
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00:51:57
Christmas Fun Facts
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00:55:41
Coffee, Exercise, Depression
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00:49:25
Goals, Why, and Fasting
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942 results

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