Quinua grano de oro súper alimentario
Quinoa is a pseudocereal that originated around Lake Titicaca in Peru and Bolivia. It is known for being a good source of protein, dietary fiber, polyunsaturated fats, and minerals, as it is the only plant-based food that provides all the essential amino acids. On this occasion, Lucía and Elkin, from their Cajibio, Cauca, venture, open their doors to us and talk about the importance of responsible consumption of this superfood, quinoa. Twitter @juangangel Source Juan Gonzalo Angel
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