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PODCAST

Ones Ready

Aaron Love, Trent Seegmiller, and Jared "Peaches" Pietras

A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators smarter, faster and stronger than we ever were. We are the PREMIERE resource for all things Air Force Special Warfare. The Ones Ready Podcast is honest talk about what it is like to go from a know-nothing high school graduate to an elite Special Operator. We will cover important practices for success including

government self-improvement

All Episodes

124:54

Ep 334: SF Medical Sergeant, CommonFreakingCents...

Ones Ready ·

2024/07/05

United States Army Special Forces Medical Sergeant (or 18D) has an amazing back story. From his trials and tribulations at his first adventure trying to become an EOD Soldier to his time in Civil Affairs, to his successful completion of the Army's Special Forces Pipeline. Chris lays out his struggles, trials, tribulations and lessons on this episode of the Ones Ready Podcast! If you want more content like this early, please consider subscribing and joining the team! Hit the link below.&n...

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65:55

Ones Ready Air Force Special Warfare UPDATES- Indoc 2.0

Ones Ready ·

2024/07/04

Welcome back everyone. You heard about the changes, you saw the rumors on Reddit- fine. We got you. Where there is a messaging vacuum, remember who is doing the work to actually get you the information you need. We are looking forward to your inputs. Have a great 4th of July. God Bless America. Chapters00:00 Introduction and Sponsorship03:24 Overview of the ANS Episode and Independence Day Celebration06:06 History of the Indoctrination Course (In-Doc)09:09 Issues with the Indoc...

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65:58

Ones Ready Reacts- Open Ranks, Shaving Waiver...

Ones Ready ·

2024/07/02

Open ranks? A crackdown on shaving waivers? A return to standards and discipline?! The commander of Air Combat Command directed his forces to level all the bubbles. Fix all the problems. As always, the team here at Ones Ready had an opinion on it- so here we go. We hope you enjoy this special edition of the Ones Ready Podcast! Chapters00:00 Introduction and Discussion of the Letter12:09 Debate on Enforcing Standards25:38 The Importance of Professionalism and Image33:25 The Impo...

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68:28

Ep 333: The Value of Doing Hard Things

Ones Ready ·

2024/06/28

Does the number 33 mean anything to you? How about 333? Little hammers? Tiny aprons? No? Ok, well anyway then. Join this channel to get access to perks:https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join00:00 The Chief Chiefs us02:30 Home Decor, and Aaron's a Bad Parent and worse at segues 07:10 Why try hard things at all? 08:20 Bigger and Harder Things Make Aaron Excited 17:10 Here's the explanation about saying g*y and re**rded and why we have Rumble and X29:30...

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63:25

Ep 332: Ones Ready Fixes Air Force Special Warfare...

Ones Ready ·

2024/06/28

Hi, everyone, Aaron here. I am not sure if you guys are aware, but Trent, Peaches and I have deep and abiding respect for recruiters everywhere. But like any big DoD system, there could be changes. I hope lots of folks in leadership engage in the comments, tell us where we were wrong- but more importantly, let's have a discussion about how to move forward. We can help. Everything wrong with recruiting- fixed in 63 minutes. Not too shabby. Chapters00:00 Military Training and Pre...

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56:09

Ep 331: Jay Dorleus from Green Beret Chronicles

Ones Ready ·

2024/06/21

Welcome back to the team room! Jay Dorleus is a 20 year United States Army Veteran, Green Beret, and the mastermind behind @GreenBeretChronicles and teamed up with Aaron in the brand new @TheWarRoom2024 !!!Aaron, Jay and Trent have a great conversation covering a ton of topics. We hope you enjoy this one and thanks as always for your support!!! Chapters00:00 Introduction and Background02:25 The Importance of Open and Honest Conversations04:20 The Responsibility of Mili...

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65:19

Ep 330: Air Force Academy Grad, IMPRES Technology Pro...

Ones Ready ·

2024/06/21

Welcome back to the team room!!! Jake DeRuyter, a former Air Force captain, shares his journey from the Air Force Academy to transitioning out of the military and finding a new career path. He discusses his experiences in cyber Intel, overcoming adversity, and the challenges of transitioning into civilian life. His story highlights the importance of relationships, skill bridge programs, and the value of speaking the same language in business. The conversation covers a wide range of ...

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57:58

Ep 329: Grit and Mental Preparation for Air Force...

Ones Ready ·

2024/06/14

We often get asked, "What is grit, and how will I be evaluated on that attribute at the Air Force Special Warfare Assessment and Selection, or A&S, course? How do I prepare?"Well, we got you. Grit, mental fortitude, or the willingness to continue in the face of uncertainty can *most certainly* be trained and built. In this enlightening conversation, Aaron and Peach delve into the significance of mental fortitude and the means to bolster the mind before embarking on the pipeline journ...

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115:40

Ep 328: Taylor Starch and the Con Air Protocol

Ones Ready ·

2024/06/14

Well, you guys did it. You actually shamed Taylor Starch into getting a new microphone. The comment section actually made someone take action. Just for the Aaron Love Hate Club- no, I am not leaving the pod. That suggestion will be ignored. The conversation picks right up where Taylor left off and centers on the significance of training connective tissue to prevent injuries and enhance running performance. It underscores the importance of maintaining proper length, load, and duration in ...

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76:32

Ep 327: Marine, PJ, CRNA Major Ed Ha!

Ones Ready ·

2024/06/07

Welcome back to the team room!!! This is a fantastic walk down memory lane with Peaches and Major Ed Ha. Ed has an amazing story- we will let him tell it. Ed Ha and Peaches share their incredible journeys to become special operators in the Air Force. They delve into their initial passion for this career, their intense training experiences, and the deep bond among all AFSPECWAR career fields. They even discuss the tradition of Charlie, one of the military's most secretive and cool traditi...

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71:32

Ep 326: Taylor Starch - Running Injury Prevention Part 1

Ones Ready ·

2024/06/07

The madman is back and it is DEFINITELY time to #GetStarched In their discussion, Peaches and Taylor emphasize that increasing capacity and managing demands are key to preventing running injuries. They also provide tips for identifying the severity of an injury and the appropriate course of action. Furthermore, they stress the importance of specific training strategies for bone and tendon health, highlighting the need for quick force application for bone health and recommending isometric...

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59:50

Ep 325: Voices from HKIA - Marvin "Lee" Chase and...

Ones Ready ·

2024/05/31

Nick Holten and Marvin "Lee" Chase were instrumental in the largest humanitarian airlift operation in history. Their story focuses on the humanity, tragedy, and success of this monumental operation. Check out their episodes on the fall of Afghanistan and help us honor the 13 service members we lost at Abbey Gate by sharing their video far and wide.Thanks to everyone that subscribes and follows our content, we appreciate you! Join this channel to get access to perks:https://www.youtube.co...

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69:47

Ep 324: MQ-9 Driver, Prior Enlisted Lt. "Pops" Miller

Ones Ready ·

2024/05/31

For those who may be wondering if it's too late to embark on a new career journey, take heart from these inspiring stories.Lieutenant "Pops" Miller shares his incredible journey from enlisting in the Air Force to becoming an MQ-9 pilot. Initially joining the military because he felt aimless and his father wanted him to be safe, he later pursued a math degree out of defiance, despite facing numerous challenges along the way. His resilience and determination underscore the importance of seizing...

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55:47

Ep 323: Army Veteran Seth Gehle from Go Beyond the...

Ones Ready ·

2024/05/31

***TRIGGER WARNING***This episode contains raw, blunt conversations about sexual assault, grooming, and rape. For survivors of sexual assault and those close to them, this episode may be a very hard listen. ***TRIGGER WARNING***In this inspiring episode, Aaron interviews Seth Gale, an Army combat veteran and motivational speaker. Seth shares his powerful and transformative story of overcoming childhood abuse, and how it has fueled his mission to help others conquer adversity and trauma.&...

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58:56

Members Only Teaser: Are PJ's Even Special Operators?!

Ones Ready ·

2024/05/30

Sometimes a question just gets you going. And this is one of those times. Aaron and Trent got fired up about something and proceeded to generally rant and rave about a whole lot of things. Eventually we get to something valuable for you all- we hope. On the positive side, we did tell some fun pipeline stories, and Trent keeps trying to make CROs SERE. Thanks so much for your support. Say something mean about Trent in the comments. Join this channel to get access to perks:https:...

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66:46

Ep 322: The Team Fixes Professional Military Education

Ones Ready ·

2024/05/29

The title says it all- Professional Military Education needs an overhaul, and the team at Ones Ready (of course) has the fix. How was your experience in PME? Probably not as cool as this podcast. Thanks for the support! Join this channel to get access to perks:https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/joinCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1ReadyAlpha Brew Coffee Company - Promo Code: ONESREADYATACLete - Follow the URL (no promo code): ATACLe...

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123:27

Lyle Rosin

Ones Ready ·

2024/05/24

Lyle Rosen shares his journey from growing up in a small farming community to joining the Air Force as an aircraft weapons maintainer. He later cross-trained as a paralegal and became a first sergeant. He discusses his experiences as a first sergeant in Camp Bucca, Iraq, and the challenges of managing the welfare of 626 security forces members. He emphasizes the importance of relying on trusted individuals and building a strong team. He also mentions his involvement with POVAD (Project One Be...

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65:01

Ep 320: A Message to High School Seniors

Ones Ready ·

2024/05/24

If you're a member of the Ones Ready Team, you get early access to this podcast. If not, sign up for early access to all our content, exclusive members-only content, live events, merch discounts, and more.In this episode, Trent and Aaron take on the remarkable task of mentoring the next generation of Air Force Special Warfare operators. As always, they share their failures and lessons learned in the hopes that you can avoid those problems. High school seniors face challenges, and the One...

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65:38

Ep 319: From The Comments- Addressing Fears and...

Ones Ready ·

2024/05/17

We listen to you, and we want you to succeed. That's it, that's the whole mission here. This conversation revolves around a parent's concern about their son's desire to become a PJ, despite the mother's lack of support. The hosts discuss the importance of having a support system and address misconceptions parents may have about the military. They emphasize the sense of family and camaraderie within the military community, as well as the dedication of instructors and teammates to pro...

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60:37

Ep 318: The Peaches and Trent Show!

Ones Ready ·

2024/05/17

The main takeaway from this episode- along with all the other awesome insights that Trent and Peaches have for you- is that Aaron is mad. Just comment on that. "Why IS Aaron all up in his feels?"This one answers many of your questions about training, how the career fields view themselves, and more. And Aaron isn't there, so that's a plus. Hope you enjoy!!!Chapters00:00 Assumptions and Invalid Advice12:03 Starting and Overcoming Doubts15:25 Don't Let Others Define Your Journey30:38 T...

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739 results

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