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PODCAST

Heartwork Podcast

Dr. Sara Nelson-Gray & Dr. Marisa Baumann

What if the key to a fulfilling life isn"t about doing more, but about being more? Welcome to the Heartwork Podcast, where Dr. Sara Nelson-Gray and Dr. Marisa Baumann invite you on a journey of self-discovery and authentic living. Through raw conversations and real-life stories, two chiropractors and business owners discuss how embracing vulnerability and leading with heart can transform every aspect of your life and business. From personal growth to professional success, each episode offers

business entrepreneurship

All Episodes

31:03

Ep. 17: When Your Heart Calls You to Sell - A...

Heartwork Podcast ·

2025/01/21

In this transformative episode, Dr. Marisa Bauman pulls back the curtain on selling her New Jersey practice mere months after opening – a decision that challenged conventional wisdom and required profound courage. Beyond spreadsheets and valuations, this is a story about trusting your inner knowing when it conflicts with external success 💫.What You'll Learn: ✨The nuanced art of valuing a new practice without traditional metricsCreating a confidential sale process while maintaining practice

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31:02

Ep. 16: The Strategic Journey of Practice Expansion...

Heartwork Podcast ·

2025/01/14

Ready to take your practice to the next level? Dr. Sara Nelson-Gray shares her 13-month journey expanding Freedom Chiropractic, revealing exactly what it takes to double your space while nurturing a thriving team culture. 🏢 From managing construction zones to keeping patient care and team morale high during major transitions, this episode unpacks the art of growing your physical space without losing your practice's heart.What You'll Learn: ✨The pivotal signs that signal you're ready for

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49:49

Ep. 15: The Ultimate Guide to Opening Your Dream...

Heartwork Podcast ·

2025/01/07

Whether you're dreaming of opening your first practice, launching a boutique fitness studio, or creating a wellness center, this episode breaks down the real, unfiltered truth about opening a thriving brick-and-mortar business. 🏢 From demographic research to build-out timelines, we're diving into the practical steps that turn entrepreneurial dreams into reality.What You'll Learn: 💫The location advice nobody talks about (but could save your business) 📍Smart financing strategies beyond traditional

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30:09

Ep. 14: Mindset vs Heartset: The Missing Piece in...

Heartwork Podcast ·

2024/12/31

Just in time for your New Year reflections - Dr. Sara and Dr. Marisa are blowing up everything you thought you knew about manifestation, vision boards, and "new year, new mindset" promises. In this perfectly timed episode, they're getting real about why some of your 2024 goals might have fallen flat (spoiler: it's not because you didn't try hard enough!) and how to approach 2025 from a totally different angle - your heart.Through vulnerable stories and honest insights, they're unpacking the

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32:31

Ep. 13: The Art of Leading Through Change: Being Your...

Heartwork Podcast ·

2024/12/24

Get ready for an honest, unpacked conversation about one of leadership's biggest challenges - guiding your team through change! In this episode, we're diving into what it really takes to maintain trust and inspire confidence when everything feels like it's evolving (because let's be real, change is the only constant in business).The Conversation Highlights:The powerful trapeze artist story that will transform your view on team trustReal talk about navigating those tricky money conversations

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49:09

Ep 12: From Team Member to Leader: Growing Your Team...

Heartwork Podcast ·

2024/12/17

Warning: This conversation with Freedom Chiropractic's Chief Culture Officer might make you completely rethink everything you know about leadership! Kendyl Campbell takes us behind the scenes of her journey from patient to culture creator, and trust us - this raw + real discussion about building dream teams is EXACTLY what your leadership soul needs right now.The Tea We're Spilling:How a neck injury + coffee shop meeting turned into a 6-year leadership journeyThe moment Kendyl almost quit (plot

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30:21

Ep. 11: From WTF to WIN: The Real Talk Guide to...

Heartwork Podcast ·

2024/12/10

Listen up, leader! Ever feel like you're walking a tightrope between being the boss and being human? In this episode, we're getting REAL about what it actually takes to lead a team - and spoiler alert: it's not about having all the answers.What We're Dishing About:Why perfect leadership is BS (and what actually works instead)The unexpected magic that happens when you let your team figure stuff outThat awkward moment when you have to have "the talk" with your team (and how to crush it)Real stories of

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35:24

Ep. 10: The Art of Effective Team Meetings: Creating...

Heartwork Podcast ·

2024/12/03

Ever wonder how successful businesses run meetings that actually energize their team instead of draining them? 🌟 In this power-packed episode, Dr. Sara and Dr. Marisa pull back the curtain on their proven strategies for creating team meetings that ignite growth, foster connection, and drive results.In this game-changing episode, we're diving deep into:The Monday morning huddle system that sets your entire week up for successHow to evolve your meeting structure as your business grows (including Dr

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36:54

Ep. 9: Hire Vibes Only: Building Your Dream Team...

Heartwork Podcast ·

2024/11/26

Ready to turn your hiring headaches into high fives? Strap in, boss babes! Dr. Sara and Dr. Marisa are spilling the tea on how to build a team that's more "hell yeah!" than "meh."In this episode, we're dishing out:A three-step hiring process that's smoother than your favorite green smoothieInterview questions that'll make candidates spill their guts (in a good way!)The real talk on hiring besties and fam (spoiler: it's complicated)How to create a workplace vibe that's more addictive than

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40:52

Ep. 8: Cultivating Workplace Excellence: Insights...

Heartwork Podcast ·

2024/11/19

Ready to shake up your workplace wisdom? This week on the Heartwork podcast, we're diving deep with Juliana Baumann, Client Success & Support Coordinator at LifeLabs Learning - the go-to training powerhouse behind 2,000+ companies (including Reddit, GoPro, Slack, and Sony Music). Trust us, you'll want to take notes! 🔥Here's what we're unpacking:The cool evolution of women's leadership studies (it's not your grandma's feminism!)Must-have skills that separate the good managers from the great

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24:24

Ep. 7: Beyond the Diagnosis: Transforming Health...

Heartwork Podcast ·

2024/11/12

Hey there, heart-centered leaders! 🚀✨Grab your favorite comfy blanket and settle in, because Dr. Sara and Dr. Marisa are getting real and raw in this episode. We're diving deep into the messy, beautiful stories that shape us and fuel our passion to serve others.In this soul-stirring conversation, you'll discover:Why your health struggles aren't roadblocks, but rocket fuel for your purpose (Dr. Sara spills the tea on her own journey!)The secret sauce to making an impact that goes way beyond your

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18:52

Ep. 6: From Side Hustles to Seven Figures: Money...

Heartwork Podcast ·

2024/11/08

Listen up loves - we need to talk about what happens when you throw your favorite heart-centered chiropractors into a room with 100M+ net worth entrepreneurs (and why it took us a full week to recover!)Y'all, this episode is for anyone who's ever:Felt like a small fish in a big pond (and maybe wanted to hide in the bathroom)Wondered if you need 15 side hustles to be "successful"Caught yourself playing small because someone else is playing HUGENearly had an identity crisis comparing yourself to the

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23:19

Ep. 5: Money Talks: Unpacking Our Financial Baggage...

Heartwork Podcast ·

2024/11/05

Strap in, Heartworkers! We're diving deep into the vault of money mindsets and financial fears. In this episode, Dr. Sara and Dr. Marisa get real about their own money journeys, limiting beliefs, and the wild ride of entrepreneurial finances.Here's what we're cashing in on this episode:The emotional rollercoaster of business expansionWhy your money tree needs as much TLC as your house plantsHow to boss up and become the CEO of your own financial futureThe art of delegating (because you can't do it

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31:13

Ep. 4: Hell Yes or Hell No: Navigating Life's...

Heartwork Podcast ·

2024/10/29

Ready to revolutionize your decision-making process? 🌟 In this soul-stirring episode, Dr. Sara and Dr. Marisa dive deep into the messy, beautiful world of decision-making – and why sometimes your biggest growth comes from staying in the "maybe" zone just a little longer.Here's what we're unpacking:Why your body is your best business advisor (hello, gut feelings!)The difference between hustling from fear vs. flowing from faithHow to make peace with the process over perfectionThe unexpected magic of

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32:30

Ep. 3: The Ebb and Flow of Entrepreneurship: Lessons...

Heartwork Podcast ·

2024/10/22

Buckle up, Heartworkers! This episode is your all-access pass to embracing life's plot twists with grace, grit, and maybe a little giddy laughter.Dr. Sara and Dr. Marisa are getting real about:The "train analogy" that'll change how you view relationships foreverWhy saying goodbye to team members doesn't have to mean the end of your world (even if it feels like it)Why your next big breakthrough might be disguised as your biggest setbackPlus, we're dishing on:Dr. Marisa's transformation of her fear of

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42:14

Ep. 2: Honor Code: Building a Workplace Culture That...

Heartwork Podcast ·

2024/10/22

Ready to transform your workplace from meh to marvelous? Dr. Sara and Dr. Marisa are here to spill the secrets on creating a team culture that's as refreshing as your morning coffee.In this episode, we're diving into:Why "honor" trumps "respect" in building an amazing teamHow to set the tone (hint: be a thermostat, not a thermometer!)Practical ways to make your team feel valued and vitalFront desk magic: turning first impressions into lasting connectionsWhether you're leading a growing practice or

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29:05

Ep. 1: From Hot Mess to Heart Yes: Ditching the...

Heartwork Podcast ·

2024/10/22

Ready to ditch the performance-driven mindset and embrace your true self? Join Dr. Sara Nelson-Gray and Dr. Marisa Baumann as they kick off the Heartwork podcast with raw, honest reflections on their journeys from constant hustle to heart-centered living.In this episode, we dive into:Breaking free from the need for external validationNavigating success while feeling unfulfilledThe power of asking, "Who am I without all the things?"Aligning your actions with your authentic selfGet ready for a

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