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PODCAST

Spill The Spirituality

Set sail for an unforgettable conversation! Spill The Spirituality, brought to you by Hope & Anchor, is the podcast that"s not afraid to dive deep into the stories and issues that matter most. It"s fun. It"s vibrant. It"s honest. Truthfully? It"s a space where nothing is off-limits and where everyone is included.Hosted by Trey Hall and Jaz Ampaw-Farr, it"s a space for honesty, authenticity, and a healthy dose of humour along the way. Inclusive to everyone – whether you"re a person of faith,

religion & spirituality

All Episodes

28:08

Iain Lee - ADHD is Not a Trend Part 2

Spill The Spirituality ·

2025/02/06

Hey Y'all, In this follow-up conversation, Iain Lee (and your favourite hosts) dive deeper into the realities of ADHD, exploring the challenges, breakthroughs, and personal experiences that come with a late diagnosis. They discuss how understanding ADHD has reshaped their perspectives, the impact of neurodiversity on mental health, and the strategies they’ve found helpful for navigating daily life. Expect honest reflections, moments of humour, and an insightful discussion...

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36:59

Iain Lee - How Telling Jaz That She Should Test For...

Spill The Spirituality ·

2025/01/30

Hey Y'all,In this deeply personal and eye-opening episode of Spill The Spirituality, broadcaster and mental health advocate Iain Lee joins us for a powerful conversation about self-discovery, neurodiversity, and the unexpected impact of a single conversation.Iain reflects on the moment he suggested Jaz get tested for ADHD, an insight that would go on to change her life. Together, they explore the challenges and revelations that come with an ADHD diagnosis, the importance of understanding our ...

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46:16

Beth Sherman - The Person Behind The Funniest People...

Spill The Spirituality ·

2025/01/23

Hey Y'all,In this episode we have the incredible Beth Sherman on the pod!!Beth is a notable figure in the entertainment industry, primarily known for her sharp wit and comedic writing. Her career spans writing for major awards shows, late-night television, and other high-profile events, including working for the Academy Awards, The Ellen Show, and her contributions to "The Tonight Show with Jay Leno."In this podcast, Beth shares the secrets of crafting humour for high-stakes stages, the art o...

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44:04

Mike Bates - Sacrifice, Fear, And A Life's Mission To...

Spill The Spirituality ·

2025/01/16

Hey Y'all,In this latest episode of Spill The Spirituality, we sit down with Mike Bates to explore a life dedicated to service, resilience, and purpose. Mike shares his journey of sacrifice, the fears he’s had to overcome, and what it truly means to commit to a mission bigger than oneself.Wait until you hear about his story swimming with dolphins.From personal challenges to the deeper calling that drives his work, this conversation is a raw and inspiring look at courage, faith, and making a d...

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29:18

Trey In The US of A!

Spill The Spirituality ·

2025/01/09

Hey Y'all,In this special episode, we join Trey as he rings in the New Year with family in Memphis, Tennessee. From heartfelt reunions to unexpected adventures, we dive into the moments that made this trip unforgettable.Will Trey finally get the tattoo he’s been contemplating for 30 years? And how does his sister Brooke’s feel about her latest ink? A conversation that sparks a deeper conversation about how we measure love - tune in for a mix of reflection, storytelling, and plenty of laughs i...

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17:19

Looking Back On The Best Of The Guests - Part 2

Spill The Spirituality ·

2025/01/02

Hey Y'all,In this special episode of Spill The Spirituality we take a moment to reflect on the incredible journey so far. From unforgettable guest moments to the most impactful stories and lessons, we’re looking back at the highlights that have made this podcast such a meaningful space for connection and growth.Join us as we revisit powerful conversations, share behind-the-scenes insights, and celebrate the milestones we’ve reached together. Whether you’re a new listener or have been with us ...

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8:30

Looking Back On The Best Of The Guests - Part 1

Spill The Spirituality ·

2024/12/26

Hey Y'all,In this special episode of Spill The Spirituality we take a moment to reflect on the incredible journey so far. From unforgettable guest moments to the most impactful stories and lessons, we’re looking back at the highlights that have made this podcast such a meaningful space for connection and growth.Join us as we revisit powerful conversations, share behind-the-scenes insights, and celebrate the milestones we’ve reached together. Whether you’re a new listener or have been with us ...

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45:20

Zeb Soanes - Surviving A Stroke, Foxes, And Talking...

Spill The Spirituality ·

2024/12/19

Hey Y'all,In this captivating episode of Spill The Spirituality, we’re joined by the iconic voice of Radio 4, Zeb Soanes. Zeb takes us on a journey through his remarkable career as a broadcaster, writer, and storyteller, sharing insights into the art of communication and the importance of forging genuine connections.From his experiences in the newsroom to the wonderful tales of Gaspard the Fox, Zeb reveals how creativity, kindness, and resilience have shaped his life and his work. This is a t...

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5:52

Bonus Episode - Community At Comic-Con

Spill The Spirituality ·

2024/12/12

Hey Y'all,In this episode of Spill the Spirituality, the Hope & Anchor events team head to Comic-Con to experience the magic of fandom first-hand. From exploring the creativity and passion on display to connecting with attendees, Scooby-Doo and Spiderman. The Hope & Anchor events team dives into what makes Comic-Con such a vibrant and inclusive community. Tune in for behind-the-scenes stories, reflections on the power of shared interests, and insights into how events like Co...

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42:59

Tasha Bailey - How To Shut Down Your Inner Critic ASAP

Spill The Spirituality ·

2024/12/05

Hey Y'all,In this empowering episode of Spill The Spirituality, therapist and author Tasha Bailey joins us to explore practical ways to quiet the inner critic that so often holds us back. Have you ever thought of giving your inner critic a name?Tasha shares her expertise on self-compassion, reframing negative thoughts, and embracing imperfection. Through her personal stories, she guides us on a journey to build a kinder, more supportive relationship with ourselves. There are SO many take-away...

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35:38

Darren McGarvey - Artistry, Drinking To Oblivion and...

Spill The Spirituality ·

2024/11/28

Hey Y'all,In this raw and powerful episode of Spill The Spirituality, we’re joined by writer, performer, and social commentator Darren McGarvey. Darren shares his journey through the worlds of artistry, addiction, and resilience, offering a candid look at his experiences with "drinking to oblivion" and the life lessons he’s gained along the way. With thought-provoking insights into the intersection of art, culture, and personal struggle, Darren also unpacks the idea of “poets disguised as gan...

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42:23

Bee Illustrates - The Journey Of Using Art To Heal...

Spill The Spirituality ·

2024/11/21

Hey Y'all,In this vibrant episode of Spill The Spirituality, we’re joined by the talented artist Bee Illustrates, who shares her journey of using art as a tool for self-expression, healing, and connection. Bee dives into the challenges and triumphs of navigating creative life, the role of spirituality in her artistic process, and how she channels her experiences into meaningful illustrations that resonate with her audience.It’s an inspiring conversation about finding purpose through creativit...

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40:44

Scott Kyle - Resilience, Community And The Power Of...

Spill The Spirituality ·

2024/11/14

Hey Y'all,Today we're joined with Scott Kyle, an accomplished actor best known for his role in Outlander, joins Spill The Spirituality to share stories from his life on and off the screen. With insights on resilience, community, and the power of storytelling, Scott opens up about his journey in the arts, his passion for supporting others, and the lessons he’s learned along the way.Tune in to hear Scott’s inspiring perspective on life, purpose, and the impact of a strong support network.Join t...

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37:19

Annabel Abbs - I'm having sleepless nights, what do I...

Spill The Spirituality ·

2024/11/07

Hey Y'all,It's another episode with your favourite podcast, Spill The Spirituality!Today we are chatting with a sleep specialist, or rather a sleep-less specialist.We dive into why you might be awake in the dark and what that can mean for the bigger picture. If you or someone you know is up in the night, maybe they have a newborn, insomnia, crazy work hours, this episode is a gift to them today. Put your hands together to welcome the woman who discovered her night self in a season of Sle...

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14:23

Rachel visits one of the oldest monuments on the Isle...

Spill The Spirituality ·

2024/10/31

Hey Y'all,This week it's another of our Divine Day trips. Outings into the real world beyond the studio in search of the spiritual. For this episode, our producer Rachel headed south to the Isle of Wight with her partner Simon to see the Mysterious Long Stone.It is one of the oldest monuments on the island, consisting of a 13 foot high sandstone pillar with a second smaller stone at its base. Listen in to hear all kind of stories that are connected to it!Join the Spill the Spiritual...

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37:30

Peter Sawkins - Winning Bake Off, growing up with a...

Spill The Spirituality ·

2024/10/24

Hi Y'all Today, we are joined by a COVID era Great British Bake Off champion, Peter Sawkins! The youngest ever winner, no less, whose walnut whirls and bonkers bubble cake all impressed Prue and Paul.We are so chuffed to have Peter on the pod, sharing all about how he connects with others as he bakes, growing up with a faith and what it was like to win Bake Off. Get yourself a cup of tea to have a listen, and don't forget the cake! Join the Spill the Spirituality community, fol...

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46:12

Suzie Kennedy - How Jesus saved my life, gave me...

Spill The Spirituality ·

2024/10/17

Hey Y'all,Have you noticed anything new? In this heartfelt episode of Spill the Spirituality, we’re joined by Suzie Kennedy, who opens up about her remarkable journey of finding purpose through her Christian faith. Suzie shares how Jesus saved her life and helped her finding her purpose. This conversation is raw and honest, and pretty remarkable. Make sure to tune in for this inspiring story!Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love...

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8:25

Live at Cheltenham Literature Festival (Bonus Episode)

Spill The Spirituality ·

2024/10/11

Hey y'all,We're bringing you some great conversations straight from the Cheltenham Literature Festival! The whole team gathered at The Hush—a Hope & Anchor venue—where we met people from all walks of life, discussing topics around mind, body, and soul. Tune in to find out what the festival is all about.Happy listening!Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback! Learn about Spill the Spiritu...

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8:57

Holly at Sidmouth Folk Festival (Bonus Episode)

Spill The Spirituality ·

2024/09/26

Hey Y'allIn this special bonus episode of Hope & Anchor, we catch up with Holly live from the Sidmouth Festival! Holly takes us behind the scenes of one of the UK’s most beloved festivals, sharing her experiences, favourite moments, and reflections on the powerful role of music and community in her spiritual journey. Whether you’re a festival-goer or just tuning in from home, Holly’s insights will give you some food for thought on how art and spirituality intertwine. Enjoy liste...

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100 results

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