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PODCAST

Marriage Therapy Radio

Look... every couple struggles. You fight too much; you"re bored; sex is either okay (or rare); maybe you"re even considering divorce. OR... maybe your marriage is actually pretty good, but you want to go deeper. In this podcast, straight-talking marriage therapist Zach Brittle tackle the most common complaints virtually every marriage experience. Along the way, they reveal the science behind strong relationships and talk about what"s really going on for couples. Topics include conflict,

society & culture relationships

All Episodes

47:34

Ep 356 Drs. Harville Hendrix Ph.D. and Helen LaKelly...

Marriage Therapy Radio ·

2025/01/21

In this episode of So I Married a Relationship Expert, Zach and Laura get personal with Harville Hendrix and Helen LaKelly Hunt—relationship experts who don’t just teach about marriage, they live it. Get ready for an intimate look at the ups and downs of their own marriage. Spoiler: it wasn’t all smooth sailing!Harville and Helen open up about the times they nearly got divorced—twice! At one point, they even had divorce papers ready to go. But what saved them? They teach couples the very same

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50:15

Ep 355 Dr. Ellyn Bader and Dr. Peter Pearson

Marriage Therapy Radio ·

2025/01/14

In this first special episode of "So I Married a Relationship Expert", Zach and Laura sit down with Dr. Ellyn Bader and Dr. Peter Pearson, co-founders of The Couples Institute. This conversation dives deep into the dynamics of relationships, focusing on the developmental stages of couples therapy, the power of differentiation, and essential skills to strengthen partnerships. Known for pioneering the Developmental Model of Couples Therapy, Ellyn and Peter share invaluable insights into managing

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30:23

Ep 354 Going Solo

Marriage Therapy Radio ·

2025/01/07

Zach embarks on a new chapter as the solo host of the podcast following Laura’s departure. Reflecting on the past seven years, Zach expresses gratitude for the journey and shares his excitement for the future. He introduces fresh ideas, including new interviews, experimental formats, and thought-provoking content, all designed to continue the mission of helping listeners think differently about relationships while offering practical tools for growth.Zach also outlines his vision for the podcast’s

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54:46

Ep 353 Looking Back and Moving Forward: Laura’s Last...

Marriage Therapy Radio ·

2024/12/31

Zach and Laura reflect on their seven-year journey together as co-hosts. Laura announces her departure from the podcast, sharing her gratitude for the experiences, growth, and connections she’s gained along the way. The episode is filled with nostalgia, humor, and thoughtful reflections as the two discuss their favorite episodes, memorable guest moments, and lessons learned from seven years of talking about relationships. Zach and Laura also look ahead to the new year, discussing resolutions,

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46:52

Ep 352 Nostalgia, Transitions, and Holiday Traditions

Marriage Therapy Radio ·

2024/12/24

Zach and Laura explore the complexities of transitions, nostalgia, and holiday traditions. Laura is feeling proud of her proud of her gym routine, even if her husband hasn't noticed. Meanwhile, Zach recounts nostalgic moments from a recent trip to his hometown, emphasizing how revisiting the past can offer clarity and a sense of grounding. The conversation also dives into “sliding door” moments, those pivotal decisions that shape our lives. Laura reflects on turning down a high-powered job at

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49:13

Ep 351 Manipulation or Boundaries?

Marriage Therapy Radio ·

2024/12/17

Zach and Laura kick things off with their signature banter, sharing personal stories from their week. Zach recounts his recent trip to Chicago, sharing about connecting with an old friend and nerding out about superheroes. Laura recounts her excitement about seeing Wicked with her son, reflecting on the joy of revisiting experiences that remind us to embrace wonder and connection. As the conversation transitions, Zach and Laura tackle the nuanced topic of manipulation versus boundaries in

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51:32

Ep 350 Rebuilding Trust After Infidelity: Insights...

Marriage Therapy Radio ·

2024/12/10

Zach and Laura are joined by special guest Dr. Jeanne Michele https://drjeannemichele.com/, a relationship coach and author of The Infidelity Cure https://amzn.to/4g6QBSf. The trio delves into the complex topic of infidelity, exploring its emotional impact, the motivations behind it, and how couples can navigate the aftermath. Jeanne shares her professional insights, emphasizing the importance of understanding vulnerability factors that can lead to affairs and the paths to recovery for all parties

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42:21

Ep 349 Honoring Transitions in Relationships

Marriage Therapy Radio ·

2024/12/03

Zach and Laura explore the theme of transitions in relationships and the importance of honoring life’s natural seasons. They share personal stories about changes in their own lives, from shifting priorities to redefining roles in work and family. Together, they discuss how relationships—whether professional, personal, or familial—are constantly evolving, and how embracing these transitions with grace can lead to deeper connections and personal growth.The conversation highlights the significance of

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51:29

Ep 348 Weddings, Vows, and the Meaning of it All

Marriage Therapy Radio ·

2024/11/26

Zach and Laura take a deep dive into the highs, lows, and unexpected lessons that come with weddings and the relationships they celebrate. Drawing from their own wedding stories—like Laura’s epic lightning-filled ceremony and Zach’s traditional Connecticut celebration—they explore how these milestone events can shape and reflect the dynamics of a relationship.The discussion covers the importance of crafting meaningful vows, navigating family dynamics during wedding planning, and embracing the

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46:36

Ep 347 Marathons, Milestones, and Managing Life’s...

Marriage Therapy Radio ·

2024/11/19

Zach and Laura reflect on significant milestones and life lessons. Laura shares her journey of completing the New York Marathon, weaving in lessons about endurance, self-discovery, and how the physical demands of a marathon parallel the emotional effort required in relationships. Zach celebrates four years of sobriety, reflecting on how his journey has reshaped his relationships, health, and mindset. The episode dives into themes of personal growth, resilience, and navigating difficult phases in

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41:43

Ep 346 Modern Marriage: A Choice, Not a Requirement...

Marriage Therapy Radio ·

2024/11/12

Zach and Laura welcome relationship expert and mental health advocate Allison Raskin. They dive into her latest book, I Do, I Think: Conversations About Modern Marriage, exploring how marriage and commitment have evolved in today’s society. Allison shares insights into the “modern marriage,” discussing how relationships have shifted from traditional roles to more flexible, individual-focused commitments. Allison opens up about her personal journey, including her past engagement and recent marriage,

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38:40

Ep 345 Insights from Relationship Boot Camp

Marriage Therapy Radio ·

2024/11/05

Zach’s shares his pedicure obsession. Laura has a rousing night with a bunch of Cathys at the senior center. After Laura attended Zach's Relationship Boot Camp she has questions about the concept of a Core Negative Image (CNI) and how it affects relationships. Zach and Laura unpack how each partner’s perceptions, often rooted in past experiences or insecurities, can lead to exaggerated negative views of one another, especially during periods of stress. They also discuss rituals for client

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41:01

Ep 344 Feeling Attacked vs. Being Attacked:...

Marriage Therapy Radio ·

2024/10/29

Zach shares of his first-time experience with Dungeons and Dragons. Laura is looking forward to a murder mystery party. They then explore the dynamics of acknowledging and meeting your partner's expressed needs, using a story from Laura’s therapy practice as a springboard to discuss the significance of understanding each other's boundaries and preferences. Zach and Laura examine the role of emotional responses in relationships, particularly around anger and justified reactions. They emphasize the

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37:36

Ep 343 Reporting Back

Marriage Therapy Radio ·

2024/10/22

Laura has her first snow of the year, and on her morning run no less. Zach thanks you for listening and shares his admiration for another podcaster. They transition into a great conversation about how partners can communicate and take responsibility in meeting each other’s needs. Laura shares a personal story about her relationship with her husband, Ryan, highlighting the tension that arises when Ryan commits to activities, like golf trips, without considering the impact on family time. This

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45:31

FIXED AUDIO Ep 342 Nobody Wants This: Lessons on...

Marriage Therapy Radio ·

2024/10/15

Zach and Laura kick off this episode with some fun banter about Laura's outfit and a Zoom-themed party Zach attended with their mutual friend. They quickly shift gears to discuss the feedback they’ve been receiving from long-time listeners. With heartfelt messages from those who’ve listened to every episode, they reflect on the value their show has brought to people’s lives. Zach asks: How has listening to every episode of Marriage Therapy Radio impacted your life or relationships? Laura shares a

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45:31

Ep 342 Nobody Wants This: Lessons on Vulnerability...

Marriage Therapy Radio ·

2024/10/15

Zach and Laura kick off this episode with some fun banter about Laura's outfit and a Zoom-themed party Zach attended with their mutual friend. They quickly shift gears to discuss the feedback they’ve been receiving from long-time listeners. With heartfelt messages from those who’ve listened to every episode, they reflect on the value their show has brought to people’s lives. Zach asks: How has listening to every episode of Marriage Therapy Radio impacted your life or relationships? Laura shares a

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40:17

Ep 341 Listener Question about Separation

Marriage Therapy Radio ·

2024/10/08

Zach and Laura celebrate a special milestone—seven years of Marriage Therapy Radio. They kick things off with some lighthearted banter about their journey, joking about sending out autographed glamour shots. From there, they dive into a listener email from a woman navigating an in-home separation from her husband, who she suspects may be engaging in secretive behavior. They explore the complexities of separation, emphasizing the importance of clear boundaries, purpose, and communication. Whether

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55:27

Ep 340 The Art of Apologizing

Marriage Therapy Radio ·

2024/10/01

Laura shares her pride in completing a triathlon and Zach chimes in with his marathon experiences. The discussion transitions into deeper relationship topics, focusing on how to apologize effectively and, just as importantly, how to receive an apology.Zach emphasizes that successful relationships are not just about knowing how to apologize, but also about knowing how to accept a partner’s apology. They explore common pitfalls in apologizing, such as using the word “but,” and highlight how

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49:16

Ep 339 Outsourcing Emotional Needs

Marriage Therapy Radio ·

2024/09/24

Laura finds out how Zach did hanging out with her family over the weekend. Zach shares his struggle between choosing a trendy neighborhood or staying in a corporate setting, leading into a conversation about how environments can affect work and client experiences. They then discuss relational boundaries and the concept of outsourcing emotional needs. Laura explains how people often put too much pressure on their partner to fulfill all their emotional needs, advocating instead for "outsourcing"

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43:17

Ep 338 Gaslighting or Emotional Invalidation?...

Marriage Therapy Radio ·

2024/09/17

Zach and Laura discuss the launch of their new book, Reconnect, and how couples can use it to improve their relationship. They delve into an in-depth discussion on the concept of gaslighting, clarifying that it involves malicious, intentional manipulation—far different from the common emotional invalidation many couples experience. Episode Highlights: How to Use Reconnect: Zach and Laura suggest couples can work through the book slowly, section by section, or use it more casually, dipping into

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