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PODCAST

Secrets From The Saddle: All things Cycling PODCAST

Secrets From The Saddle: All Things Cycling PODCAST. As a Cycling Lover for the past 20 yrs, founder of a women"s cycling club, ex-racer, team manager, and race organizer. I"m so passionate about Cycling, that I started a Podcast showcasing all the aspects of the Cycling World and what makes the Sport of Cycling Thrive. For the FULL LIVE VIDEO Interview, visit the podcast YouTube Channel, and don"t forget to subscribe ;o)

sports

All Episodes

20:01

332. Are you Gritty Enough | Sylvie D'Aoust

Secrets From The Saddle: All things Cycling PODCAST ·

2023/05/12

How gritty are you?

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31:39

331. MALE MENOPAUSE, Viagra and Hormones | Camille...

Secrets From The Saddle: All things Cycling PODCAST ·

2023/05/08

Did you know that MEN have hormones and go through a form of Male Menopause or Andropause? It's true and Camille Lawson, Sex Therapist will be talking about it. If you want to hear and learn more about Menopause, PLEASE comment in the review section of your favourite podcast platform.

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56:40

329. Meet the face behind I RACE LIKE A GIRL & Girls...

Secrets From The Saddle: All things Cycling PODCAST ·

2023/04/24

From IM Triathlons to being invited to participate in the Lifetime Grand Prix, meet fellow Canadian Angela Naeth. Angela is also the woman behind the brands and teams I Race Like a Girl & her now passion of Gravel racing and the creation of Girls Get Gritty. How she makes it all work while having a ton of fun.

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55:25

328. Barry-Roubaix 2023 PSYCHO KILLER 100 Mile RACE...

Secrets From The Saddle: All things Cycling PODCAST ·

2023/04/21

Nothing like a good race report.

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39:30

327. Young Rider with some BIG CYCLING Goals | MARTIN...

Secrets From The Saddle: All things Cycling PODCAST ·

2023/04/17

Signing on with his first official race team in Dubai: Alshafar Jumeirah Team Martin is taking some very important steps toward his cycling career. So proud of him for having the ability to watch his progress. Keep up the great work!! Ride ON.

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34:03

326. CycleFitCHICKS Women's Only Cycling Club...

Secrets From The Saddle: All things Cycling PODCAST ·

2023/04/07

Can't believe we are celebrating 15yrs, where has the time gone? All those 15yrs weren't that awesome and here's what happened. This club has been a place where I've met some extraordinary ladies and led tons of great rides and grown as a cycling coach. I have been blessed to have coached over 1000 women since the club started in 2008. It has been the most amazing feeling watching women grow to love cycling as I have.

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62:07

325. MYVELOFIT - Worlds First AI Powered Online...

Secrets From The Saddle: All things Cycling PODCAST ·

2023/04/03

One of the best inventions ever - My Velo Fit - AI-powered ONLINE BIKE FIT. Download the app and conduct your own Bike Fit from home. Great if you have multiple bikes, and no more waiting to book a Bike Fit. Great for anyone, anywhere. PLUS an amazing tool that coaches can use with clients as a cool add-on to their services. Meet the founder Jesse Jarjour.

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19:11

324. 2 Weeks-2 Events- Riding over 750KM to Raise...

Secrets From The Saddle: All things Cycling PODCAST ·

2023/03/31

Yes, it's true. I enjoyed the Ride to Conquer Cancer charity event so much last year, that I'm bringing friends this year and putting a much larger effort into the fundraising component. My fundraising goal is $5000 this year. I'm committed to riding 2 events, over 2 weeks for a total of 750km. I will be riding for my mom who is a breast cancer survivor, my daughter who has a brain tumour and for all who have survived cancer and have lost a loved one to cancer. I am with you 100%. To donate go to

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43:29

323. MORE EVENTS in MICHIGAN: Grand Rapids FONDO,...

Secrets From The Saddle: All things Cycling PODCAST ·

2023/03/27

Michigan seems to be the USA GRAVEL HUB for the USA with TRI4HEALTH.com hosting 11 Gravel, Triathlon and running events this season. They have it all covered. And here's the story behind how John Mosey & Jon Conkling came to own 11 race events. Don't forget to use this Discount CODE: sylvie10 to get 10% OFF ANY of their 11 race events

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64:43

322. 24 HOURS SUMMER SOLSTICE: 25Yr Anniversary -...

Secrets From The Saddle: All things Cycling PODCAST ·

2023/03/20

Meet Adam Rupell a serial entrepreneur, who has owned some pretty cool like MUD HERO and his current automotive project Drive Festival. Adam celebrates 25 yr with Chico Racing - 24HR Summer Solstice Mountain Bike race.

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80:28

321. YEAH GRAVEL WORLDS with Corey Godfrey & Jason...

Secrets From The Saddle: All things Cycling PODCAST ·

2023/03/13

It's always exciting to learn the history behind some of the iconic gravel races in the USA and Gravel Worlds would be one of them, celebrating over a decade of Grass-Roots gravel love. Thanks, Cory Godrey & Jason Stohbehn for a great conversation.

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17:19

320. When LIFE Throws you Curve Balls | Sylvie D'Aoust

Secrets From The Saddle: All things Cycling PODCAST ·

2023/03/10

They say that every 4-6mo a person's life changes. I would have to agree and this is what's happening to me. In order to save this podcast, I've had to make some shifts to 1 EPISODE a week, I know this will hurt the ratings and consistency of launching fewer episodes a week, but I had to make a change to roll with life changes. It's not forever, but for right now. I hope you understand.

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43:28

319. How Albanian Triathlete Shares Passion for...

Secrets From The Saddle: All things Cycling PODCAST ·

2023/03/08

You know how I really enjoy sharing the stories of cyclists from around the world. Meet Entjol who is from Albania. Entjol moved from Volleyball to Cycling and Triathlon. In doing so he has started working with the youth in his town to help them with bikes, bike parts and setting up group rides. He is a true leader in his community.

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40:42

318. TOP 3 Supplements that can BOOST your Training |...

Secrets From The Saddle: All things Cycling PODCAST ·

2023/03/01

Getting real about what whole foods can do and the need to fill in the gaps with powder supplements. Something I've been doing for the past couple of decades, but I got more seriously into supplementing in the past 10yrs and I can say without a shadow of a doubt that the supplements i decided to use have been the key factor to being able to stay as active as I have been in the last 10yrs and looking forward to the next 10yrs.

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64:04

313. UNBOUND How LIFETIME Fitness Created the GRAND...

Secrets From The Saddle: All things Cycling PODCAST ·

2023/02/06

I was finally able to catch up with this amazing woman Gravel Hall of Famer Kristi Mohn to talk about UNBOUND XL and how LIFETIME Fitness took over the gravel race Unbound and started LIFETIME GRAND PRIX.

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20:26

310. Why Bicycle Trainers are SKILL KILLERS and the...

Secrets From The Saddle: All things Cycling PODCAST ·

2023/01/27

One thing we need to watch out for while we train for months inside over the winter months is keeping our cycling skills from deteriorating and starting the spring with poor form and technique. Implementing a couple of training sessions on the ROLLERS can really make a difference and here's why.

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22:00

304. Entered the UNBOUND XL LOTTERY and Got IN - OMG...

Secrets From The Saddle: All things Cycling PODCAST ·

2023/01/08

Last year I added UNBOUND Gravel Event. In my excitement, I ended up entering the UNBOUND XL lottery - AND GOT IN.....ahhhhhhhh. Make sure to follow the story here on my preparation for the event. I'm super pumped.

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43:51

302. Tame the Flame of INFLAMMATION with the Right...

Secrets From The Saddle: All things Cycling PODCAST ·

2022/12/24

It's never fun feeling the aches and pain caused by inflammation. Here's how to Fight Inflammation with the Right Foods. Learn about healthy inflammation vs unhealthy inflammation. Here's your healthy eating cheat sheet, for fighting inflammation the right way.

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64:11

297. WHY "I" Don't Like Exercise | Personal Trainer...

Secrets From The Saddle: All things Cycling PODCAST ·

2022/12/05

Meet my friend Mike Kelly, we meet while taking our Can-Fit-Pro personal training certifications decades ago. Since then Mike went back to school and completed a psychology degree from Queens, then developed a really cool program called "Why I Hate Exercise - The Psychology, Health & Fitness Professionals Need To Know". Think about it........ how much do you really like exercising? Or do you do it because you know you need too?

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21:00

294. Winter Training for GRAVEL Racing | Coach Sylvie

Secrets From The Saddle: All things Cycling PODCAST ·

2022/11/27

It's almost December. Have you figured out how you are going to set up your winter training yet? Not Yet? Well, allow me to help you take all the guesswork out of how to get that done. Because I have something super special for you!

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296 results

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