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PODCAST

Take the Leap

When was the last time you took a leap of faith trusting that everything is going to work out? Do you crave growth, or are you merely content with the status quo? If you want more out of your life, out of your career, and out of your relationships, you are in the right place. It’s time for you to step into the Spotlight to expand your influence and attract the right clients. Your Host, Colleen Biggs, will expose the actions you need to take, through the experiences and interviews of our guests, so

business entrepreneurship

All Episodes

34:32

How To Prevent Burnout And Thrive

Take the Leap ·

2024/07/23

Episode #176: How To Prevent Burnout And Thrive Join us today as Colleen Interview's Dan Capello on Take the Leap. In this episode, we delved deep into the topic of avoiding burnout and serving yourself first. Dan, an award-winning executive chef turned burnout recovery coach, shared his inspiring journey and valuable insights on how to prioritize self-care and avoid burnout in our daily lives. Here are three key takeaways from this enlightening episode: Serve Yourself First: Dan emphasized the

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34:04

The Mouth-Body Connection

Take the Leap ·

2024/07/19

Episode #175: The Mouth-Body Connection Join us today as Colleen Interview's Sheree Wertz on Take the Leap. In this episode, I had the pleasure of chatting with the incredible Sheree Wertz, the Healthy Mouth Mom, about the critical role oral health plays in overall wellness. Here are three key takeaways from our enlightening conversation: Your Health Begins in Your Mouth: Sheree emphasized that our mouth is the starting point for our overall health. Breathing through your nose, using your

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37:35

The Power Of Embracing Change

Take the Leap ·

2024/07/16

Episode #174: The Power Of Embracing Change Join us today as Colleen Interview's Adelina Winfield on Take the Leap. In this episode, we delved into Adelina's inspiring journey of starting over at 60 and embracing her silver hair lifestyle. Here are three key takeaways from our conversation: Embrace Change and Reinvention: Adelina's story is a powerful reminder that it's never too late to start over and reinvent yourself. Life is full of unexpected twists and turns, and it's essential to embrace

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33:03

The Evolution Of Peaceful Living

Take the Leap ·

2024/07/11

Episode #173: The Evolution Of Peaceful Living Join us today as Colleen Interview's Roberta Hughes on Take the Leap. In this episode, Roberta shares her journey from the last time she was on the show to where she is today, and boy, has she made some amazing strides in her business and personal growth. Here are three key takeaways from our conversation: Taking the Leap: Roberta's story is a testament to the power of taking risks and believing in yourself. Despite past challenges, she took a leap

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32:59

Empowering Your Love Life

Take the Leap ·

2024/07/09

Episode #172: Empowering Your Love Life Join us today as Colleen Interview's Whitney Kobrin on Take the Leap. In this episode, we had the pleasure of hosting renowned dating and relationship expert, Whitney Kobrin, who shared valuable insights on navigating the world of dating and relationships. Here are three key takeaways from this enlightening conversation: Embrace Vulnerability: Whitney emphasized the importance of being authentic and vulnerable in relationships. She highlighted that true

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33:01

Unleashing Your True Potential

Take the Leap ·

2024/07/04

Episode #171: Unleashing Your True Potential Join us today as Colleen Interview's Stacy Weber on Take the Leap. In this episode, we delved deep into the importance of trusting yourself in both personal and professional aspects of life. Here are three key takeaways from our enlightening conversation with Stacey: Authenticity is Key: Stacey emphasized the significance of being true to yourself in all aspects of life. Whether it's in sales, relationships, or personal growth, authenticity is what

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38:54

Mastering The Entrepreneurial Journey

Take the Leap ·

2024/07/03

Episode #170: Mastering The Entrepreneurial Journey Join us today as Colleen Interview's Erin Marcus on Take the Leap. In this episode, Erin and I delved into some powerful insights and strategies that can truly transform your approach to entrepreneurship. Here are three key takeaways from our conversation: Insta-tactics vs. Smart Strategies Erin and I discussed the importance of moving away from the hustle mentality and focusing on smart strategies in business. We highlighted the pitfalls of

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25:33

The Power Of The Shift Process

Take the Leap ·

2024/06/27

Episode #169: The Power Of The Shift Process Join us today as Colleen Interview's Angela Ferrari on Take the Leap. In this episode, we delved deep into Angela's unique Shift Process and how it can help us all in our journey of self-discovery and personal growth. Here are three key takeaways from our conversation: Embrace Your Uniqueness: Angela beautifully highlighted the importance of recognizing and embracing our individuality. Just like snowflakes, we are all unique with our own special code

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27:56

From Inner Work To Outer Success

Take the Leap ·

2024/06/26

Episode #168: From Inner Work To Outer Success Join us today as Colleen Interview's Jana Bartlett Alonso on Take the Leap. In this episode, Jana shared valuable insights on integrative healing for business and personal growth. Here are three key takeaways from our enlightening conversation: The Power of Inner Work in Business: Jana emphasized the importance of doing the inner work to achieve success in business. She highlighted the significance of taking responsibility for our patterns, wounds,

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34:32

A New Era Of Global Wellness

Take the Leap ·

2024/06/21

Episode #167: A New Era Of Global Wellness Join us today as Colleen Interview's Permelia Parham on Take the Leap. In this episode, we delved deep into the world of wellness in today's environment and explored alternative options for healing and holistic practices. Here are three key takeaways from our enlightening conversation with Parmelia: Holistic Healing Journey: Parmelia shared her personal journey into holistic healing, emphasizing the importance of emotional and mental well-being in

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27:38

Mastering Client Connections

Take the Leap ·

2024/06/18

Episode #166: Mastering Client Connections Join us today as Colleen Interview's Deb Feder on Take the Leap. In this episode, we dove deep into the world of building businesses one conversation at a time. Here are three key takeaways that I believe will resonate with all of you: Curiosity is Key: Deb emphasized the importance of being genuinely curious in conversations. By actively listening and asking thoughtful questions, we can build stronger relationships and trust with our clients and

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33:43

Scaling To New Heights

Take the Leap ·

2024/06/13

Episode #165: Scaling To New Heights Join us today as Colleen Interview's Dr. Ty Richardson on Take the Leap. In this episode, we delved into the fascinating world of growth, scale, and exit strategies for businesses. Here are three key takeaways from our enlightening conversation with Ty: Zone of Genius: Dr. Ty emphasized the importance of staying in your zone of genius. As entrepreneurs, we often try to do it all, but it's crucial to recognize our strengths and seek outside counsel for areas

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26:11

Transforming Lead Generation

Take the Leap ·

2024/06/11

Episode #164: Transforming Lead Generation Join us today as Colleen Interview's Cindy Dodd on Take the Leap. In this episode, we dove deep into the world of scaling lead flow and how it can transform your business. Here are three key takeaways from our conversation: Hustle Smart, Not Hard: Cindy emphasized the importance of scaling your lead flow to avoid the hustle trap. Working harder doesn't always translate to more success. By focusing on the right strategies to generate leads effectively,

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35:23

Redefining Success And Finding Personal Freedom

Take the Leap ·

2024/06/06

Episode #163: Redefining Success And Finding Personal Freedom Join us today as Colleen Interview's Dr. Kalpana Sundar on Take the Leap. In this episode, we delved deep into the concept of being unbound and reinventing oneself. Dr. Sundar shared her journey from being a surgeon to pursuing a whole new career path, inspiring us all to break free from societal expectations and live life on our own terms. Here are three key takeaways from our enlightening conversation: Embrace Unbound Living: Dr

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33:30

Finding Joy And Purpose Beyond The Paycheck

Take the Leap ·

2024/05/30

Episode #162: Finding Joy And Purpose Beyond The Paycheck Join us today as Colleen Interview's Anne Shoemaker on Take the Leap. In this episode, Anne shares valuable insights on aligning your life with your purpose and finding authenticity in your career. Here are three key takeaways from our conversation: Listen to Your Intuition: Anne emphasizes the importance of reconnecting with your intuition to guide your career decisions. Your inner voice may be quietly nudging you towards the right path,

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31:44

Idea Climbing: How To Elevate Your Big Ideas With...

Take the Leap ·

2024/05/23

Episode #161: Idea Climbing: How To Elevate Your Big Ideas With Expert Advice Join us today as Colleen Interview's Mark J. Carter on Take the Leap. In this episode, we dive deep into the importance of building a support system for your next big idea. Here are three key takeaways from this enlightening conversation: Talk to Everyone: One of the first steps in creating a support system for your big idea is to talk to everyone about it. Share your idea, seek advice, and be open to feedback. By

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32:57

Leading With Love In Your Business

Take the Leap ·

2024/05/16

Episode #160: Leading With Love In Your Business Join us today as Colleen Interview's Mark Silver on Take the Leap. In this episode, we delved into the topic of bringing love into business and the transformative power it holds. Here are three key takeaways from our conversation with Mark: Leading with Love: Mark shared his journey of integrating love into business and how every act of business can be an act of love. He emphasized the importance of approaching business with a heart-centered

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36:34

From Surviving To Advocating

Take the Leap ·

2024/05/09

Episode #159: From Surviving To Advocating Join us today as Colleen Interview's Karen K Comba on Take the Leap. In this episode, Karen shares her powerful story as a mental health advocate for children and her journey of overcoming the challenges of growing up with a mother who had schizophrenia. Here are three key takeaways from this inspiring conversation: Mental Health Advocacy for Children: Karen's story sheds light on the importance of mental health advocacy for children growing up in homes

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31:34

The Four C's Of Overcoming Self-Doubt

Take the Leap ·

2024/05/03

Episode #158: The Four C's Of Overcoming Self-Doubt Join us today as Colleen Interview's Alison Jacobson on Take the Leap. In this episode, we delved deep into the topic of conquering self-doubt and designing a life filled with confidence, joy, and success. Here are three key takeaways from our enlightening conversation: 1. The Four C's of Conquering Self-Doubt: Alison shared with us the four essential steps to conquer self-doubt: Courage, Clarity, Confidence, and Consistency. These four pillars

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25:31

Journey To Empowerment

Take the Leap ·

2024/04/25

Episode #157: Journey To Empowerment Join us today as Colleen Interview's Pallavi Gupta on Take the Leap. In this episode, we delved into the challenges faced by Desi women navigating dual cultures and the importance of self-acceptance and empowerment. Here are three key takeaways from our enlightening conversation: Cultural Struggles and Self-Acceptance: Pallavi shared her personal journey of balancing cultural expectations with her own desires and aspirations. She highlighted the importance of

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