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PODCAST

Agile Unemployment: Normalizing the Way We Talk About Being Out of Work

It shouldn’t be awkward and uncomfortable to talk about being unemployed. Given that sooner or later most of us will experience being out of work, shouldn’t we start to have normal and healthy conversations about being unemployed? Agile Unemployment podcast host, employment expert, and author, Sabina Sulat creates a safe place to talk about all things unemployment. In each episode, Sabina will cover everything you need to know to not only survive, but thrive through being out of work.

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All Episodes

30:26

Remaining Insubordinate with Jocelyn Davis: How to Be...

Agile Unemployment: Normalizing the Way We Talk About... ·

2023/09/21

It takes a tremendous amount of character and courage to stand up for what you believe in, especially if it is not a popular opinion. Such strength of character cost author Jocelyn Davis her EVP role but also opened the door for her to become a best-selling author and thought leader. In this second part of her interview on the Agile Unemployment podcast, Jocelyn shares her views of leadership with host Sabina Sulat as well as the spirit and intent that is behind the upcoming Beyond Lean In book

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51:51

Remaining Insubordinate with Jocelyn Davis: How to Be...

Agile Unemployment: Normalizing the Way We Talk About... ·

2023/09/20

Are you afraid of speaking up? Are you finding your leadership style unappreciated or ineffective? People who lose their jobs are often leaving a toxic work environment or at the very least, a workplace that is not aligned with their values and beliefs. Whether you are in the C Suite or on the frontline it can happen to anyone. With a toxic environment comes fear- the fear of disagreeing with others, the fear of standing up for yourself and what you believe, and the fear of losing your job. This is

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32:14

Reflections of Season One and Visions of Season Two:...

Agile Unemployment: Normalizing the Way We Talk About... ·

2023/08/23

Last week the Agile Unemployment Podcast hit its one-year anniversary. In the premier episode of Season Two, host Sabina Sulat reflects on the purpose and topics of the podcast, highlighting the best of Year One as well as sharing with listeners what is in store for them for Season Two.

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41:37

Re: Gaining Your Financial Footing After Losing Your...

Agile Unemployment: Normalizing the Way We Talk About... ·

2023/07/11

Few things are as uncomfortable to talk about as money. And when you are out of work, the subject of money becomes even more difficult to discuss. However, knowing how to properly handle your money when you are out of work can be the difference between surviving and thriving. Join Agile Unemployment podcast host Sabina Sulat as she and special guest, financial expert and author, Anne Lester sit down and discuss the Dos and Don'ts of managing your money while out of work and the immediate moves to

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32:07

Re: Training the Wolves at the Door to Become Your...

Agile Unemployment: Normalizing the Way We Talk About... ·

2023/07/05

Are you struck by unwanted and unpleasant thoughts at inconvenient times? Is worry your constant companion? Do you wait for the other shoe to drop all the time? You could be experiencing Catastrophic Thinking. Intrusive thoughts about bad things are normal but when you are job insecure or out of work, these thoughts can take your time, energy, and well-being. It is essential to tame catastrophic thoughts before they overcome your reality so that they do not become your reality. In this episode,

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32:54

Reconciling to the Five Things You Must Accept About...

Agile Unemployment: Normalizing the Way We Talk About... ·

2023/06/27

One of the hardest things to accept in unemployment is how vastly different your life has become. We take that resistance to every aspect of our lives as we recover from job loss and being to build the next chapter of our professional lives. But that reconstruction seems to take forever. The sooner we come to terms with the things that we cannot change, the sooner we rebuild our future. Coming to terms with things is never easy. Join host, Sabina Sulat as she talks about the five things you must

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35:23

Re: Covering from Enmeshment: Taking Back Your...

Agile Unemployment: Normalizing the Way We Talk About... ·

2023/06/19

Do you suffer from the Scary Sundays? That churn in your stomach when you think about going back to work. Do you feel taken advantage of at work? Isolated. Do you feel that you have to play along with everyone else just to be accepted? Worse, if you have lost your job, do you feel at a complete loss and not even sure who you are anymore? You might be suffering from Enmeshment. Join podcast host Sabina Sulat as she explains the term "enmeshment" and why this could be the thing that is holding you

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25:03

Re Alignment: The Thing That Could Be Sabotaging Your...

Agile Unemployment: Normalizing the Way We Talk About... ·

2023/06/06

This one seemingly little thing could be the one thing that is sabotaging your job search: Alignment. Our reliance on technology can be the best thing about your job search, but only if all elements of your search-- your online profile, your resume, your cover letter, and even your interview questions are aligned with the job description and the job you want. Join host Sabina Sulat as she takes you through what you need to do to make sure that all areas of your job search are aligned with who you

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36:44

Grief and Job Loss: Letting Go to Move Forward

Agile Unemployment: Normalizing the Way We Talk About... ·

2023/05/31

Grief is part of the baggage we take wherever we go. It is who we are but it can also prevent us from becoming who we should be. In this episode, podcast host, Sabina Sulat examines the phases of grief in a job loss and how "leaning in" to your grief could be the very thing that propels you to the job you want and the future you deserve.

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44:48

Unemployment and Immigration: Navigating Being Out of...

Agile Unemployment: Normalizing the Way We Talk About... ·

2023/05/09

Being out of work is overwhelming for anyone but especially so if you are an immigrant. The usual challenges of unemployment are made harder through the additional obstacles of language barriers, cultural differences, and most significantly, lack of social support. In a very special episode of the Agile Unemployment podcast join host Sabina Sulat and guest Nidal Khaznadar, founder of ChinUpp as they discuss the job searching needs of this significant population as well as how organizations can help

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50:31

Layoff Your Staff/ Lose Your Customers: Customer...

Agile Unemployment: Normalizing the Way We Talk About... ·

2023/04/25

When an organization lays off a large number of staff, their balance sheets see immediate relief. In the short run, companies save on the employees' salary and benefits, but who is tracking the figures for the long run? Few if any companies track the long-term effects of letting go of staff, but by far the greatest area impacted by less staff is the breakdown of the organization's relationship with their customers. Join Agile Unemployment host Sabina Sulat and special guest, Chief Customer Officer

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55:53

Agile Unemployment: Picking at Perfection, Part II...

Agile Unemployment: Normalizing the Way We Talk About... ·

2023/04/20

Is the ideal of perfection the main reason we either are afraid to start something or the reason we quit? And if you find yourself stuck in a moment, how do you get out of it? Join podcast hosts and comrades, Sabina Sulat and Alistair Barton as they discuss the trap of perfection and brainstorm strategies to focus on progress rather than perfection. Part Master Class and part conversation between friends, this episode, recorded in late 2022, is one you won't want to miss.

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49:19

The Recruiter is In Part II: Q & A with Emily, the...

Agile Unemployment: Normalizing the Way We Talk About... ·

2023/02/28

How great would it be to have inside knowledge about the job search? Wouldn't you love to know the true meaning behind the questions you are asked in an interview, or better yet, how to respond? This episode brings you those perks and more. Join Agile Unemployment host Sabina Sulat as she sits down again with Emily the Recruiter. Sabina and Emily discuss the current and confusing job market and what it means for you. They also tackle what has changed in the job market since their first conversation

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47:34

Cultivate The Fun Habit with Dr. Mike Rucker

Agile Unemployment: Normalizing the Way We Talk About... ·

2023/02/21

Not only can you have fun while you are out of work, but your well-being and resilience depend upon it! Did you realize that FUN is the antidote to recovering from Burnout and building resilience? Did you know that one in four adults report feeling burnout but that number increases exponentially among the unemployed? Join host Sabina Sulat as she interviews Dr. Mike Rucker, author of the bestselling The Fun Habit to talk about the necessity of mindfully bringing FUN into your life. This is a

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49:33

Conquering Perfection with Alistair Barton

Agile Unemployment: Normalizing the Way We Talk About... ·

2022/12/28

Do you find yourself seeking perfection in your job search only to be overwhelmed by the idea that you will never reach it? Does losing (or finding) the perfect job hold you back in your quest to go back to work? Does the fear of not being the perfect candidate stop you from applying for your dream job? At one time or another, we are all haunted by perfection, but that shouldn't stop us from going after what we want. On a special Two Part podcast join host Sabina Sulat as she sits down with Alistair

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25:52

Surviving the Holidays While Out of Work

Agile Unemployment: Normalizing the Way We Talk About... ·

2022/12/21

Family gatherings can be difficult, especially when you are out of work. Add the holidays into the mix and the pressure is off the charts. Podcast host, Sabina Sulat offers ways to handle the holidays when you are out of work and shares a bit of holiday cheer. You won't want to miss this very special podcast.

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48:13

The Recruiter is In: What You Must Know About the...

Agile Unemployment: Normalizing the Way We Talk About... ·

2022/12/05

If you had the chance to ask a recruiter anything, what would you ask them? Host Sabina Sulat sits down with a SHRM certified recruiter, Emily M. to get the scoop on all things recruiting. Join these two workplace experts as they cover topics ranging from salary transparency, thank you note etiquette, how to negotiate your job offer, and what the recruiting process looks like from the other side of the job search. You don't want to miss this valuable episode of the Agile Unemployment podcast.

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51:52

The Truth About Labor Statistics with Laura Michelle...

Agile Unemployment: Normalizing the Way We Talk About... ·

2022/11/29

Ever wonder why when you read about the unemployment rate it doesn't quite match up to other news items such as the economy? Do you feel disheartened or frustrated when you read or hear that the unemployment rate is low but after a year, you still can't find a job? It isn't you! The job statistics reported by the US Department of Labor are not only antiquated but also leave out critical sections of our population such as the under-employed, contractors, minority workers, and anyone who is still

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46:33

Why Self Care is a Must When You Are Out of Work with...

Agile Unemployment: Normalizing the Way We Talk About... ·

2022/11/14

Practicing self-care when you are out of work is a double-edged sword. You finally have the time to spend on yourself but guilt and financial issues plus your need to find a new job are just some of the roadblocks to focusing on you. Proper self-care can reverse or prevent burnout and build your resilience. Burnout, the need for self-care, and the dangers of over-practicing self-care are just a few of the topics discussed by host Sabina Sulat and Gabby Lubin, owner and founder of Spark This Day

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44:44

Rebranding Yourself After Losing Your Job with Kait...

Agile Unemployment: Normalizing the Way We Talk About... ·

2022/11/07

Instead of letting losing your job define you, let it be the moment that decides you! Think about turning crisis into empowerment by making it the opportunity to align who you are with what you do. Join host Sabina Sulat as she and personal branding expert and owner of Brandwise Media, Kait LeDonne talk about the steps of developing a personal brand that allows you to show up not as how you want to be seen but rather for the work you will do and how you will positively impact others. This interview

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71 results

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