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PODCAST

Lynda Lee Smith"s Guide to Health and Wealth

Lynda Lee Smith: Life strategist

This podcast is about creating the health and wealth you have always wanted for yourself, no matter where you are beginning from. Whatever situation you find yourself in, it is possible to change your decisions and change your life. This podcast will tell you how you can accomplish your goals, based on small changes that will impact your life dramatically over time.

health & fitness fitness & nutrition

All Episodes

05:34

The Grass is NOT Always Greener on the Other Side

Lynda Lee Smith"s Guide to Health and Wealth ·

2019/03/25

In this podcast Lynda talks about the importance of building your life the way you want it to be, by using financial discipline and continued savings. Don't worry about the things other people have, just focus on your own life. It may seem like other people get things easy, but the statistics show that most wealthy people did not inherit their money, but worked hard for it over time. Your dream life is waiting on you to build it, so let's get started today!

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05:51

Write Your Own Ending

Lynda Lee Smith"s Guide to Health and Wealth ·

2019/03/17

In this podcast, Lynda discusses how we all had the beginning of our life story written for us by other people. But if we want to achieve our version of success, we have to take control of our story and write the middle and ending exactly how we want it to be. You can change your life by changing the things you do every day. No one else has the right to control your life. Take control and write the perfect middle and ending for your own life story!

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09:37

The Power of Influence

Lynda Lee Smith"s Guide to Health and Wealth ·

2019/03/11

In this episode Lynda discussed the value of being influenced by other people, and also the value of you influencing other people. Lynda's daughter joins her on this podcast and shares examples of what she has learned from her mom. If you can learn lessons from people that have already accomplished the things you want to accomplish, you gain tremendous value. If you share the things you have already learned with the next generation, you provide great value to them.

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14:15

Pebble in the Pond

Lynda Lee Smith"s Guide to Health and Wealth ·

2019/02/25

Lynda discusses how the small changes you make to improve your life can also influence others around you. While the changes you implement are certainly designed to alter the course of your life for the better, you never know who else is watching and learning as you make better decisions and get better outcomes.

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11:49

Learn From Your Mistakes

Lynda Lee Smith"s Guide to Health and Wealth ·

2019/02/18

Lynda discusses the fact that everyone makes mistakes, and she talks about 2 early mistakes she made on her journey to health and wealth. There will be plenty of mistakes over your life, but the key is to make sure you learn from them, and never make the same mistake twice.

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13:53

Change One Thing Today!

Lynda Lee Smith"s Guide to Health and Wealth ·

2019/02/11

Lynda teaches you that today is the day to make your first change toward an extraordinary future. Whether it is your health or your wealth, small changes lead to enormous results when applied over time. Listen now to decide what one change you can make today.

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23:02

Why Would You Choose to be Poor?

Lynda Lee Smith"s Guide to Health and Wealth ·

2019/02/03

Lynda discusses how people "choose" to be poor by not managing the money they do have. While it is true that everyone doesn't make tons of money, the truth is that creating long term wealth by saving and investing can be accomplished with very small amounts of money over years of discipline. It is not a question of how much money you make, it is a question of what you do with the money you make. Listen now to find out how you can create a better lifestyle for yourself with your current status and

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13:32

Living Today With an Eye on Tomorrow

Lynda Lee Smith"s Guide to Health and Wealth ·

2019/01/28

In this podcast, Lynda discusses why it is important for Millennials to plan for their retirement while also taking advantage of life experiences. Millennials are actually saving more than previous generations, but their focus is different from their predecessors. They are working for memorable events. However, in order to have a balanced life into their retirement years, they need to also invest small amounts of money over time for themselves, while also saving for their current adventures.

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16:57

Small Changes Equate to Big Rewards

Lynda Lee Smith"s Guide to Health and Wealth ·

2019/01/23

In this podcast Lynda shows how very small changes in how you spend your money can result in HUGE REWARDS when you get ready to retire. The difference is literally enormous. She lays out an easy way you can retire with over a million dollars just by saving small amounts of money every week.

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16:43

Be Creative

Lynda Lee Smith"s Guide to Health and Wealth ·

2019/01/15

In this podcast Lynda talks about being creative when it comes to your health and wealth. There is no "one size fits all" plan. If you want to figure out how to achieve your goals, then get creative when setting up your plan. Neither health nor wealth alone will serve you without the other one. If you live a long time but can't afford to do anything, that is not a happy life. And if you have all the money in the world but lose your health, the only person served is whomever inherits your money. Be

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21:58

Stop the New Year's Resolutions!

Lynda Lee Smith"s Guide to Health and Wealth ·

2019/01/08

In this podcast Lynda discusses why the time for change is the moment you realize you need to make a change, not some arbitrary date like New Year's Day.

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18:39

Life Happens

Lynda Lee Smith"s Guide to Health and Wealth ·

2018/12/30

In this episode Lynda discusses the difficulty in achieving your goals in the midst of life events that occur every day. Without a process and a specific plan, your everyday life can easily keep you from the things you want to achieve. Focusing on your goals and having a reason to follow through allows you to get the life you want, but it is not easy.

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25:28

Real-World Questions from Listeners

Lynda Lee Smith"s Guide to Health and Wealth ·

2018/12/24

In this podcast Lynda answers questions posed to her from her listeners regarding her Health and Wealth philosophy.

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22:41

Be an Effective Leader

Lynda Lee Smith"s Guide to Health and Wealth ·

2018/12/17

In this podcast Lynda discusses Servant Leadership, and how it can help you become an effective leader.

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17:09

Steps to Maximize the Next 12 Months

Lynda Lee Smith"s Guide to Health and Wealth ·

2018/12/10

In this podcast Lynda talks about how she gets so many things done when it comes to finances and health. Getting a calendar and writing down exactly how much you are going to put into your savings account on every payday of the year, or pay toward a certain debt, is one way she plans the work and works the plan. From a health perspective, she also believes that you should also enter the days you are going to the gym (if that is one of your goals) while you are focused on your health and fitness

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18:07

What Do You Want to Achieve in the Next 12 Months?

Lynda Lee Smith"s Guide to Health and Wealth ·

2018/12/04

In this podcast Lynda helps you to figure out what you really want to achieve in the next 12 months. Too many people don't achieve great success simply because they don't know what they actually want. In order to achieve long-term success, you need to start small and begin to gain momentum. Achieving small successes will lead you to achieve bigger successes.

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14:12

Planning for Holiday Spending

Lynda Lee Smith"s Guide to Health and Wealth ·

2018/11/20

In this episode, Lynda talks about how to carefully plan not to overextend yourself financially during the holidays. While the memories of holidays can be with you forever, ruining your financial goals for the next few months while you pay off out-of-control spending will hurt you. Focus on your financial goals with some specific and easy to follow guidelines while you plan to have a great holiday season!

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16:13

Getting Thru the Holidays Without Gaining Weight

Lynda Lee Smith"s Guide to Health and Wealth ·

2018/11/19

In this podcast, Lynda discusses how a clearly defined purpose and a focus on WHY you want to have a healthy body can get you thru the holidays without gaining weight. A) How to survive parties and stay on track; B) Make the best choice available; C) Don't let the holiday period between Thanksgiving and New Year's ruin your health goals.

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28:30

Ways to Increase Cash Flow

Lynda Lee Smith"s Guide to Health and Wealth ·

2018/11/11

In this podcast, Lynda discusses different ways to increase your cash flow, and why it is important to maximize your life's goals. Whether you are looking for additional money to pay down debt, increase your investments, or you want to take a great vacation, finding ways to accomplish your goals is important for you to learn to do.

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27:05

Wealth is a Choice

Lynda Lee Smith"s Guide to Health and Wealth ·

2018/11/05

In this podcast, Lynda walks you through the steps needed for you to "choose" to create wealth in your life. The process is not quick, but it is an easy choice to make if you are ready to make it. Listen now to find out what steps you can take today to begin your journey.

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72 results

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