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PODCAST

The Zen Desk Podcast

Welcome to The Zen Desk Podcast. This podcast is for the woman who is done with the hot mess energy and stepping into a life and business that’s built on freedom, joy and the kind of wealth you can actually feel. I’m Laura, former corporate lawyer turned online entrepreneur, podcasting from the lush mountain tops of Greece. Here, we talk all things sustainable habits, mindset and proven online business strategies so you can work less, sell more and enjoy an incredibly full life while doing it

business entrepreneurship

All Episodes

01:09:56

72 The moves to make to start loving your money and...

The Zen Desk Podcast ·

2024/04/29

Today I talk to money and investing coach, Anouk Knuffmann, about how to love your money more so you can start multiplying your income. We dive into how you can start to take control of your finances, navigate the stock market and finally get started on your investing journey even if you feel like that’s too scary or overwhelming to even think about. We’ll talk all about how to cultivate a positive money mindset, how to develop healthy financial habits for lasting wealth and how to use money as a

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01:00:09

71 Proudly reading work emails during your Thursday...

The Zen Desk Podcast ·

2024/04/15

In this interview I talk to productivity coach, Dominika Fasolo, about how to navigate your life beyond law, corporate or business. We dive into how you can manage your busy schedule with tools such as yoga and meditation and what you can do from a planning and time management perspective to actually make sure that you have time for a life outside of work. Next steps: 1) Claim the last spot inside Free 2 Flourish! My 12 week step-by-step private mentorship that helps you quit burnout, start

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00:27:05

70 [REAL TALK] Here's Why I'm Selling All My...

The Zen Desk Podcast ·

2024/04/01

I've sold all my furniture. As this episode is going live, I'm taking client calls while sitting cross legged in the middle of my "used to be" living room. 💫 It's not glamourous. 💫 It's not a fancy corner office with a view to the ocean. 💫 And I definitely can't wear a pencil skirt and high heels while sitting here. But I don't care. Because the work I get to do from my living room floor today is everything I dreamed about 1 year ago ❤️‍🔥 Serving the most

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01:25:42

69 What My Mentor Told Me When I Felt Caged Inside My...

The Zen Desk Podcast ·

2024/03/18

Today I'm sharing a very special conversation I had with my mentor, Brent Laffoon, who helped me navigate through that feeling of being caged inside my 9-5. I just had this feeling that there was more for me out there but I wasn’t really sure how to go about it. Maybe you've felt the same? Now, one thing is to learn what to do from a more strategic, business and career point of view, but a whole other thing is how to navigate the emotions and personal struggles that we face when we find

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00:59:29

68 From Corporate Girl To 6 Figure Online Business...

The Zen Desk Podcast ·

2024/03/04

Many women wake up, dread work, feel caged inside their 9-5 and sit in the office wondering if this is really all there is to it... Gabi's story is proof that there's definitely more waiting for you. Today we are going to talk about all things money mindset and abundance. Because one thing is to go out there and start bringing home a dreamy paycheck every month, but if you’re not happy in the process or feel caged inside your everyday life, then it doesn’t really matter. Next

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00:45:25

67 Your fun and flexible career is waiting on the...

The Zen Desk Podcast ·

2024/02/19

I've just shared my story about how to go from a big law job to becoming a yoga lawyer over on the "More Than A Lawyer Podcast" and today I bring this interview to you. I'm being interviewed by Holly Cope (my new LinkedIn friend and lawyer turned podcasting coach) about what to do when you start to wonder if drafting documents inside your 9-5 is all there is to life - or if there's actually more out there waiting for you?If you tune in to this episode - you're one step

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01:00:32

66 This Is How You Start To Live A Yoga Inspired Life...

The Zen Desk Podcast ·

2024/02/05

Today’s episode is for you if you’re curious to learn more about how to live a yoga inspired life!I’m talking to Andreas Belioglou. Andreas is a Greek yoga teacher, chicken farmer and also my now boyfriend. Andreas is a wealth of knowledge when it comes to yoga and I’ve learned so much from him! He’s given me a brand new perspective on yoga, daily routines, living a yoga inspired life, and how to apply the yoga principles in our daily lives. In this episode, we dive into the 8 limbs of yoga. We

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00:53:33

65 Step Up Your Yoga Practice In 2024⎮ Interview With...

The Zen Desk Podcast ·

2024/01/22

In this episode we talk about all things stepping up your yoga practice in 2024. I have my fellow lawyer and yoga teacher, Hayley Tharpe, from Los Angeles with me. We are going to touch on some of the trends we are seeing in 2024 when it comes to practicing in-person and online, we share about what you can do if you're newer to the practice and if you've been practicing for a long time. We also share our top recommendations if you’re looking for new equipment when it comes to yoga clothes,

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00:23:11

64 This Is What I Do On Difficult Workdays When...

The Zen Desk Podcast ·

2024/01/08

This episode is raw and honest. I share with you a recent experience I had working on a difficult legal case and how I worked through it using sustainable habits. If you experience tough times inside your corporate job as well, this episode is for you. Next steps: Grab your FREE sleep meditation so you can fall asleep within minutes! Book a FREE clarity call with me (no strings attached!) to explore if FREE 2 FLOURISH (my 12 week 1:1 private mentorship container) is the right fit for

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00:52:21

63 I already know your 2024 is going to be fabulous,...

The Zen Desk Podcast ·

2023/12/25

This episode is a guided journaling and meditation practice to consciously review your 2023 and step into 2024 with a clear direction and BIIG goals. I share my highlights of 2023 and take you through the exact process that I followed to create so much success in my personal and professional life in 2023. I recommend that you tune into this with a cup of tea, your journal and a pen handy and space for quiet reflection and meditation. After your session, come tell me over on Instagram what your

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00:47:02

62 Our Secret To Powerful Energy From AM to PM...

The Zen Desk Podcast ·

2023/12/11

Today I am chatting to my friend, fellow yoga teacher and movement geek, Christine Bonde because we have something suuuuuper exciting to share with you *insert drumroll* (This episode is in Danish, so if you don't understand Danish I'd suggest to skip this one and DM me on Insta if you wanna know about the big reveal!) We have been following a very special morning routine for the last year and the energy boost and results we've seen personally and professionally have been insane

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00:31:21

61 The 3 mistakes to avoid if you want to become a...

The Zen Desk Podcast ·

2023/11/27

SIGN UP FOR THE ENERGY UPLEVEL BOOTCAMP for FREE on Tuesday December 5th 2023! In today's episode we are going to talk about the 3 mistakes to avoid if you want to become a match for a higher salary, your dream apartment and more flexible work hours in 2024! What I’ve noticed in my own career and the people I’ve come across in the corporate world is that so many of us are stuck in a daily routine that is actually not setting us up to achieve all these goals. So many women come to me feeling

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00:21:13

60 Meditation to feel happy and creative on your...

The Zen Desk Podcast ·

2023/11/13

As long as you keep thinking of yourself as an employee who is available 24/7 and not a successful woman with healthy boundaries, you will continue to be exhausted and overlooked for promotions and dreamy paychecks. In this meditation I’m guiding you to unlock your feminine qualities that are absolutely crucial if you have your eyes on a new job, a raise or a promotion in 2024 and want to reach this goal in a healthy and sustainable way. Next steps: Book a FREE clarity call with me (no strings

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00:23:09

59 Are you busy or are you productive?

The Zen Desk Podcast ·

2023/10/30

Have you ever found yourself caught in the cycle of constantly telling people how busy you are? Does this conversation sound familiar? *you waiting for your coffee to pour out of the coffee machine and a colleague walks up to you* Them: “Hey there, how are you?” You: “Oh hello, I’m fine, just really busy at the moment, you know…” Them: “Right, me too, this past week has been absolute madness” As this conversation plays out, you’re reminded that you are behind on your to-do list, your inbox

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00:34:12

58 How I went from worrying about work constantly to...

The Zen Desk Podcast ·

2023/10/25

In today's episode I am going to share with you exactly how I went from worrying about work constantly to leaving the office at 4pm with an empty inbox and no guilt. The truth is that burnout comes in many different forms but one thing is for sure: it sucks the living joy out of your workdays. We hear so many stories of how people just magically heal from their burnouts and go out and live amazing lives, but so often we miss the piece of what it actually took for these people to find their

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00:23:30

57 Lessons Corporate Taught Me About Looking Good...

The Zen Desk Podcast ·

2023/10/03

In today's episode we are going to talk about what to do if you want to look good when you go to work without wearing heaps of makeup. What I’ve noticed in my own career and the people I’ve come across is that so many of us subscribe to these crazy beauty standards, spending so much time and so much money on clothes, makeup, beauty appointments and so on to look good when we go to work. And if you’re like me and a little bit tired of the whole thing and want to just be able to wake up in the

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00:21:44

56 The Radiant Corporate Yogi (Part 3) | Exactly What...

The Zen Desk Podcast ·

2023/09/18

THE WAITLIST TO THE CORPORATE UNICORN IS OPEN, KEEP READING 🎉 Welcome to the third part of this special series "The Radiant Corporate Yogi". The goal of this series is to teach you bite size yoga philosophy that will help you break free from outdated corporate norms blocking your career growth so you can show up as yourself at work and send a wave of positivity through your workplace. Today I will share with you exactly what I would do if I wanted to become more self-disciplined and what

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00:26:21

55 The Radiant Corporate Yogi (Part 2) | How to shift...

The Zen Desk Podcast ·

2023/09/04

Welcome to the second part of this special series "The Radiant Corporate Yogi" which I will release over the next couple of episodes. The goal of this series is to teach you bite size yoga philosophy that will help you break free from outdated corporate norms blocking your career growth so you can show up as yourself at work and send a wave of positivity through your workplace. In this second part of this series I will share with you how you can shift away from your afternoon office

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00:31:43

54 The Radiant Corporate Yogi (Part 1) | Why your...

The Zen Desk Podcast ·

2023/08/21

Welcome to the first part of this special series "The Radiant Corporate Yogi" which I will release over the next couple of episodes. The goal of this series is to teach you bite size yoga philosophy that will help you break free from outdated corporate norms blocking your career growth so you can show up as yourself at work and send a wave of positivity through your workplace. In the first part of this series I will share with you why your obsession with getting bonuses is actually

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00:17:33

53 Meditation To Manage The "Back 2 Work" Overwhelm &...

The Zen Desk Podcast ·

2023/08/07

Do you know that feeling of anxiety and overwhelm that creeps up on you the last couple of days of your vacation or on Sundays because you know that it's time to go back to work or school soon? I know it for sure! That's why I'm sharing this short meditation with you specifically designed to deal with that situation. I invite you to tune into this if you’ve been away on holiday for a couple of weeks and are slowly preparing to transition back to your work or study schedule and feeling

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113 results

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