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ICI/PRO is the Indoor Cycling Instructor Community"s resource for free music, Instructor teaching tips, motivational cues, education, entertainment, class profiles, routines and music playlists.

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ICI Podcast 0002 – Amy Smith Interview

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2020/02/25

ICI/PRO members Zack and Joey interview Amy Smith, a Cycling Fusion Master Instructor and routine contributor to The Weekly Ride on ICI/PRO. What an amazing lady Amy is: she has raced, she is a master instructor and an insanely great outdoor rider. Take a few moments to listen to Amy and what inspires her in […]

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ICI Podcast 269 – Where are all the young...

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2019/12/30

Where are all the young fitness Instructors? It's a great question. I thought Stages Indoor Cycling's Master Educator Dunte Hector may have some understanding of the perception the fitness industry has among college students. After all he's only 23 and is very active at Texas Tech University. Before we recorded his Race of Truth Audio PROfile, […]

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ICI/PRO Podcast 248 – Going The Distance Audio...

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2019/12/26

Instructor Chris Nielsen was one of our Ultimate Instructor Class Profile winners with her Going the Distance profile! Training Type: Endurance HR Zones: 3-4 Effort: moderate to hard Class length: 60 minutes, includes ~9 minutes for cool down and stretch This profile was developed as part of a series to show that endurance classes can […]

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ICI Podcast 118 Jade Ng explains why you should bring...

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2019/12/08

Can simple words change your Indoor Cycling Class? Jade Ng with the Finish Strong Training System has been using her dictionary to find words that help her communicate with her class. Listen to the Podcast below or subscribe for free using or Information about our lost Podcast episodes is here ICI Podcast — The Lost […]

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ICI Podcast 123 The Merger of Cycling Fusion And...

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2019/12/04

Gene Nacey and Tom Scotto kept this a secret during the ICI/PRO conference ... Cycling Fusion and Stage 5 Cycling have merged their Indoor Cycling certifications into one. They will operate under Cycling Fusion for Indoor Cycle Certification and Stage 5 Cycling will continue to provide Outdoor Cyclist training. Lots to understand about what this […]

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ICI Podcast 293 – Meet Dr. Kevin Steele, VP of...

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2019/11/20

I first met Dr. Kevin Steele in the mid 2000's when he was with Life Time Fitness and it was a real treat to catch up with him again at the past MINDBODY FitPRO conference this past Fall. In his role as VP of Programs and Education at Mad Dogg Athletics, Kevin heads up the […]

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ICI Podcast 358 Take your fitness studio’s...

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2019/10/27

Our Cycling Studio Owners will want to check this out ASAP... For years we've promoted Working Fitness Vacations - where you, the Instructor, teache a few fitness classes in exchange for a very low cost, Caribbean vacation. Hundreds of Instructors have followed our recommendations and have really enjoyed their all inclusive vacations. Now there's TripTribe.com. […]

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Now available at iTunes!

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2019/09/07

The Indoor Cycle Instructor Podcast is now available in the itunes Podcast Directory! You can subscribe by clicking the orange chicklet below. Subscribe in a reader New to Podcasting? What's with this Subscribing thing? Once you subscribe, iTunes will check each day to see if I have posted a new Podcast. If I have, iTunes […]

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ICI Podcast 93 The Gateway to outdoor riding

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2019/06/30

This Podcast is was last published on May 7, 2017, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey How can you tell if your Indoor Cycling students ready to move outdoors and confidently tackle some reasonable climbs? Gino Nacey says they […]

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ICI Podcast 86 The Sleep Doctor and the Zeo Sleep...

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2019/06/27

This Podcast is was last published on Feb 12, 2010, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey If you can measure it you can improve it. That's a big part of Indoor Cycling 2.0 where we use measuring tools to […]

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ICI Podcast 78 This new ChestLick product helped save...

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2019/06/23

This Podcast is was last published on Jan 1, 2010, I have updated it with our new Podcast host information and I am representing it now. The product ChestLick is no longer available, but we want to keep the work available. I hope you enjoy it, Joey Happy New Year! I don't think I have […]

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ICI Podcast 74 5 1/2 common computer problems and...

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2019/06/22

This Podcast is was last published on Dec 11, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey If you are anything like me, your life revolves around your computer. Email, FaceBook, iTunes, on-line shopping and this website are all inaccessible […]

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ICI Podcast 64 Master Instructor Janet Toussaint on...

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2019/06/19

This Podcast is was last published on Oct 14, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey One of the things that most excites me about the potential here at ICI and the technology we are tapping into, is that […]

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ICI Podcast 60 Teach a few classes in exchange for a...

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2019/06/18

This Podcast is was last published on June 7, 2017, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey This year is going to be different! You see for years Amy and I have traveled with FitBodies Inc. to teach fitness at beautiful […]

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ICI Podcast 58 Do you ride at the same intensity as...

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2019/06/17

This Podcast is was last published on Sept 19, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Jennifer Sage and I discuss whether or not it is proper for you to use your Indoor Cycling class as your workout. Added […]

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ICI Podcast 44 Q and A with Master Spinning...

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2019/05/22

Is there a Master Spinning Instructor in the house? This Podcast is was originally published on April 25, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Actually there are two! Michelle Colvin jumps on the mic and we discuss the […]

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ICI Podcast 43 Q and A with Master Spinning...

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2019/05/21

This Podcast is was originally published on April 23, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Here is part 2 of my interview with Master Spinning Instructor Mark Tickner. We discuss the questions submitted by members of our community. […]

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ICI Podcast 42 Q and A with Master Spinning...

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2019/05/20

This Podcast is was originally published on April 20, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey This is part 1 of my interview with Mark Tickner. We discuss the questions submitted by members of our community. Part 2 will […]

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ICI Podcast 41 Who is my most remote listener and an...

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2019/05/09

This Podcast is was originally published on April 4, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey In this episode: First, I received an email from Judith Buckley, an Indoor Cycling Instructor, in Saudi Arabia! My first response was "Wow! […]

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ICI Podcast 40 iSpinning iPhone App SMHEART LINK from...

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2019/05/08

This Podcast is was originally published on March 26, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey iSpinning™, the new iPhone® App, along with the SMHEART LINK™ is coming to your studio soon! Here's the link to the new Class Builder […]

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