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PODCAST

Arkansas A.W.A.R.E.

Dr. Betsy Kindall, Nicole Fairchild and Dr. Stacy Moore discuss Arkansas A.W.A.R.E. - a project to Advance Wellness And Resiliency in Education. Project A.W.A.R.E. is a grant program funded by S.A.M.H.S.A. (the Substance Abuse and Mental Health Services Administration). Betsy is an educator, a licensed school counselor and the Statewide Coordinator for Arkansas A.W.A.R.E. She has worked in Arkansas schools for nearly 20 years. Nicole is a Licensed Professional Counselor who has worked in schools for

health & fitness mental health

All Episodes

12:23

Motivational Interviewing for School Professionals

Arkansas A.W.A.R.E. ·

2022/05/09

Motivational Interviewing for School ProfessionalsThis month Stacy and Nicole are talking about the professional development courses they have planned for this summer. Today we talk about Motivational Interviewing for School Professionals. This is a 6 hour, in-person, course offered at OUR on July 22nd, and Arch Ford on August 3rd. Motivational Interviewing is a powerful set of tools that assists helping adults with having productive and meaningful conversations with students about their

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10:39

Blending Social and Emotional Learning into the...

Arkansas A.W.A.R.E. ·

2022/05/02

Blending Social and Emotional Learning into the ClassroomThis month Stacy and Nicole are talking about the professional development courses they have planned for this summer. Today we talk about Blending Social and Emotional Learning into the Classroom. There is a virtual 3 hour offering of this course on June 1st. Stacy and Nicole will be doing in-person 6 hour courses at Arch Ford on June 9th and July 29th, and at OUR on June 13th. We have dedicated a lot of time this summer to this course

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16:57

School Climate – The Three Foot Fork

Arkansas A.W.A.R.E. ·

2022/04/25

School Climate – The Three Foot ForkToday the AWARE team reflect more on the topic of School Climate, and Nicole remembers another story. Have you ever wondered how to eat with a fork that is 3 feet long? Well, you’ll find out today! And we’ll even tell you what that has to do with school climate. For those of you able to get to the OUR Educational Cooperative, we will have a training on School Climate on August 1st. This is an in-person offering for teams of 3-5.Welcome to season 3 of Arkansas

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15:24

School Climate – How’s the Weather?

Arkansas A.W.A.R.E. ·

2022/04/18

School Climate – How’s the Weather?School Climate is an important topic as we look at how to build awareness around wellness and resiliency in education. Today we get a little taste of Stacy’s training on School Climate. You’ll want to experience this in-person! And if you can get to the OUR Educational Cooperative on August 1st – you can do just that! We are asking for a team of 3-5 from each building to be present for this in-person training. We do recognize that this isn’t accessible to

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20:31

Interview with Dr. Candra Brasel

Arkansas A.W.A.R.E. ·

2022/04/11

Interview with Dr. Candra BraselThe Arkansas AWARE team is joined by Dr. Candra Brasel, a superintendent with an extensive background in counseling and behavior. We know you’ll gain a lot of insight from this inspiring interview. We talk about the needs schools have, school based services, how to support teachers and even a little about PBISWelcome to season 3 of Arkansas A.W.A.R.E.!Join Betsy Kindall, Nicole Fairchild, and Stacy Moore as they discuss issues related to mental health in education.

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10:39

Alice Cooper - A Spirit of Gratitude

Arkansas A.W.A.R.E. ·

2022/04/04

Alice Cooper - A Spirit of GratitudeIt’s not everyday we get to interview a friend that’s been in education for 50 years. But today we did that very thing!! We laughed, cried, and hugged a lot for this podcast episode. We invite you to listen to our conversation with Mrs. Alice Cooper at Jasper High School and learn about her amazing resiliency and time in the classroom! We think you will agree that it’s an episode to remember!Welcome to season 3 of Arkansas A.W.A.R.E.!Join Betsy Kindall, Nicole

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25:09

Alice Cooper - A History of Resilience

Arkansas A.W.A.R.E. ·

2022/03/28

Alice Cooper - A History of Resilience It’s not everyday we get to interview a friend that’s been in education for 50 years. But today we did that very thing!! We laughed, cried, and hugged a lot for this podcast episode. We invite you to listen to our conversation with Mrs. Alice Cooper at Jasper High School and learn about her amazing resiliency and time in the classroom! We think you will agree that it’s an episode to remember!Welcome to season 3 of Arkansas A.W.A.R.E.!Join Betsy Kindall, Nicole

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13:23

Reflection as a Tool

Arkansas A.W.A.R.E. ·

2022/03/14

Reflection as a ToolToday we talk about the power of reflection and how it can help us to be more resilient, healthier?, and have better relationships. Do you have space in your day, or even your week, for reflection? Any quiet? Any intentional time to contemplate, consider, and plan?Welcome to season 3 of Arkansas A.W.A.R.E.!Join Betsy Kindall, Nicole Fairchild, and Stacy Moore as they discuss issues related to mental health in education. Their conversations are witty and relate-able,

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15:14

Repairing the Relationship

Arkansas A.W.A.R.E. ·

2022/03/07

Repairing the RelationshipSometimes we have to fracture our rapport with a student. Sometimes we have to make a withdrawal from the emotional bank account we have with our students. We have to correct, ask for something difficult, discipline, etc. When that happens, is a return to compliance, or obedience, the same thing as repair? Or is there something else that needs to be done about that fracture, that withdrawal? What do you think?Welcome to season 3 of Arkansas A.W.A.R.E.!Join Betsy

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14:46

Building Student Resilience

Arkansas A.W.A.R.E. ·

2022/02/28

Building Student ResilienceOur conversations about our resilience as adults led us to think about student resilience. We have heard a lot of educators say that students are less motivated right now. We wonder if this has something to do with their lack of resiliency resilience? ? Are they overwhelmed? What’s happening?Welcome to season 3 of Arkansas A.W.A.R.E.!Join Betsy Kindall, Nicole Fairchild, and Stacy Moore as they discuss issues related to mental health in education. Their conversations

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16:00

Distinguishing Self-Care and Resilience

Arkansas A.W.A.R.E. ·

2022/02/21

Distinguishing Self-Care and ResilienceLast week you heard an episode that was recorded live at the Coordinated School Health Conference. Today we pick up the conversation by talking more about resilience and how it harmonizes with self-care. We also wonder, is “self-care” a dirty word now? Something you dread? We’re curious. Let us know! You can watch the recorded sessions from the CSH meeting here:https://bit.ly/CSH_recordingsWelcome to season 3 of Arkansas A.W.A.R.E.!Join Betsy Kindall, Nicole

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21:43

AWARE CSH Live Podcast

Arkansas A.W.A.R.E. ·

2022/02/14

AWARE CSH Live PodcastTune in for a live episode of DESE’s #1 podcast: Arkansas AWARE. Join Betsy, Nicole, and Stacy as they consider: What do we really mean when we say Resiliency in Education? Are we adding to an educator’s already lengthy to-do list? The Arkansas AWARE is a project to advance wellness and resiliency in education. The goal of the Arkansas AWARE program is to inform and provide resources for educators related to mental health care awareness and trauma informed practices.Welcome

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18:47

Thought Records

Arkansas A.W.A.R.E. ·

2022/02/07

Thought RecordsStacy and Betsy discussed how difficult it can be to identify negative thinking and some of the reasons why. As a result, Nicole broke out a thought record. Today we walk through how they work and how they can be helpful to young people. Join us, and try it for yourself! Welcome to season 3 of Arkansas A.W.A.R.E.!Join Betsy Kindall, Nicole Fairchild, and Stacy Moore as they discuss issues related to mental health in education. Their conversations are witty and relate-able,

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18:58

Automatic Negative Thoughts

Arkansas A.W.A.R.E. ·

2022/01/31

Automatic Negative ThoughtsNicole used a resource from Dr. Amen for years and years when we provided Cognitive Behavioral Therapy to young people. It’s called Mind Coach: How to Teach Children & Teenagers to Think Positive & Feel Good. Today we talk about why this resource was a keeper in practice and how the concepts can be helpful in our classrooms.Welcome to season 3 of Arkansas A.W.A.R.E.!Join Betsy Kindall, Nicole Fairchild, and Stacy Moore as they discuss issues related to mental health in

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16:10

Seasonal Depression

Arkansas A.W.A.R.E. ·

2022/01/24

Seasonal DepressionAre you ready for some sunshine!? So are we! Today we talk about different types of depression with a focus on seasonable depression. We’ll talk about why sunshine is so important, and why it seems to get more difficult to maintain our healthy coping skills in the bleak mid-winter.Welcome to season 3 of Arkansas A.W.A.R.E.!Join Betsy Kindall, Nicole Fairchild, and Stacy Moore as they discuss issues related to mental health in education. Their conversations are witty and

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19:06

An Introduction to Depression

Arkansas A.W.A.R.E. ·

2022/01/17

An Introduction to DepressionIt’s winter time, so it seems reasonable to take a look at depression. In today’s episode we lay out the diagnostic criteria for a depressive disorder. We talk about what it can look like in children and teens, and how it is different than sadness, grief, or bad days. Welcome to season 3 of Arkansas A.W.A.R.E.!Join Betsy Kindall, Nicole Fairchild, and Stacy Moore as they discuss issues related to mental health in education. Their conversations are witty and

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23:51

Regulate, Relate, Reason

Arkansas A.W.A.R.E. ·

2022/01/10

Regulate, Relate, ReasonToday we talk about Dr. Bruce Perry’s work and the Neurosequential Model. https://www.neurosequential.com/ We have read Dr. Perry’s books, including The Boy Who Was Raised As A Dog and What Happened to You?, and we love the perspective the Neurosequential model brings to the table when it comes to managing students in the classroom. Dr. Perry reminds us that we have to start with regulating the body before we can relate, and those two things need to be addressed before we

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18:53

Dopamine and Anxiety

Arkansas A.W.A.R.E. ·

2022/01/03

Dopamine and AnxietyIn this episode we discuss some of the information we’ve recently read about the work of dopamine in our bodies and how it might be related to mental health. We’re certainly not experts in this but we do see some ways this may be impacting us and our students. Join us as we process through our reactions to and thoughts about this research. The researchers we tuned in to are Dr. Anna Lembke and Dr. Daniel Z. Lieberman.Join Betsy Kindall, Nicole Fairchild, and Stacy Moore as

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14:32

Anxiety Reducing Strategies and SEL

Arkansas A.W.A.R.E. ·

2021/12/20

Anxiety Reducing Strategies and SELHelping students to manage anxiety in the classroom closely ties to Social and Emotional Learning (SEL). Today we talk about the importance of a self-awareness, having a vocabulary for emotion, and much more. There are some practical nuggets that you can apply today. Join us!Welcome to season 3 of Arkansas A.W.A.R.E.!Join Betsy Kindall, Nicole Fairchild, and Stacy Moore as they discuss issues related to mental health in education. Their conversations are witty

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20:54

Strategies for Students with Anxiety in the Classroom

Arkansas A.W.A.R.E. ·

2021/12/13

Strategies for Students with Anxiety in the ClassroomWe’ve talked a lot about anxiety this season. Are you looking for some practical things that might help in your classroom? Betsy, Stacy and Nicole dive into some of their favorite skills and suggestions to help you address anxiety in your classroom. We’ve also developed a list of books we have found useful in addressing anxiety with younger students.Welcome to season 3 of Arkansas A.W.A.R.E.!Join Betsy Kindall, Nicole Fairchild, and Stacy Moore

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