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PODCAST

The Inspire Health by Jen Podcast

Inspire Healing with Jen

Hi! My name is Jen, I’m a functional medicine doctor and I am here to tell you that your body can HEAL.. In fact not only can your body heal but your whole LIFE can HEAL. I’ve healed eight different chronic and autoimmune conditions that had me bedridden sick with little hope for my future in my twenties. I created this podcast to give you the inspiration and the tools to heal your body, your mind, your heart, your spirit and your LIFE. This podcast is for patients, practitioners, and people who

health & fitness alternative health

All Episodes

31:18

Episode 47 || How to Heal Autoimmune Around the Holidays

The Inspire Health by Jen Podcast ·

2023/11/14

Here comes the Holidays!!! This doesn’t mean you must be stressed, sick, and sidetracked from your healing. I get it… Holidays come with toxic food, fireball shots, and family that leaves you feeling sick and tired. How can you navigate the holiday season with fun, freedom, and ease while on your healing journey? What are you going to eat? How can you handle a gathering you really don’t want to go to? What if you overeat, what are the best detox methods to get that crap out quick?? Take a listen to

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57:39

Episode 46 || How to Heal Autoimmune while Traveling

The Inspire Health by Jen Podcast ·

2023/11/07

Who has ever felt travel hungover? Who fears travel because you might have a chronic illness flare or the unknown away from your healing home? Look I get it, travel used to make me so dang anxious. It took a whole entire routine just to feel good at home, throwing travel in as a variable to the mix was just plain hard! Until I learned the secret tricks and tools that helped me heal my 8 different autoimmune diseases into remission while I traveled, and see the world all at the same time! Nowadays,

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01:18:48

Episode 45 || How to Heal Autoimmune Symptoms - Using...

The Inspire Health by Jen Podcast ·

2023/10/31

This one is for all the girls and guys struggling with symptoms of autoimmune disease.. As a holistic nurse practitioner, I firmly believe there is a time and place for surgery and medications from our allopathic world. However, if YOU WANT ANOTHER way to HEAL autoimmune disease, if you want to learn about your other options that are backed by the RESEARCH then I need you to tune into this episode! Look, if all the supplements and doctors visits of all kinds, endocrinology, rheumatology, even

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01:02:15

Episode 44 || Healing Addiction and Finding YOUR...

The Inspire Health by Jen Podcast ·

2023/10/24

Truth be told, we all feel judgements, pressures, and expectations around alcohol. Whether we drink pop bottles on the weekend or sip mocktails from our patio- everyone feels some sort of stigma around alcohol. Is one drink going to hurt me? Can I just have a few sips so I can fit in? What if I give up alcohol, will I leave behind my happiness and FUN?! Is alcohol a drug, what’s really in it and what does it do to my body? These are the questions we answer for you on the show! Like so many of us,

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01:03:52

Episode 43 || Cancer is not just bad luck with Dr....

The Inspire Health by Jen Podcast ·

2023/10/17

The truth is this- you or someone you love will likely face a cancer diagnosis throughout the lifespan. Here’s another truth for you- you don’t have to live in fear, you can live empowered to prevent cancer & ALSO know there is another way to HEAL cancer from the body holistically. On the show this week, Dr. Lucas Tims, integrative oncologist, joined me to discuss why CANCER IS NOT JUST BAD LUCK and what you can do pre or post diagnosis in your daily life to beat the odds and detox from the

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01:14:03

Episode 42 || Understanding Your Holistic Cancer...

The Inspire Health by Jen Podcast ·

2023/10/10

How many times have you been to the doctor without answers, without feeling heard, without any results whatsoever?? I promise you this doctor’s visit today will be one unlike you’ve ever experienced before! If you’re curious about holistic cancer healing options, how to navigate your way through the maze of both modern and functional medicine, and want the FACTS backed by the RESEARCH to truly help you heal chronic conditions like cancer, autoimmune, and heart disease…THEN THIS EPISODE IS FOR

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56:40

Episode 41 || Plant Medicine Part 2 - From A Holistic...

The Inspire Health by Jen Podcast ·

2023/10/03

How would I describe my plant medicine experience? Have you ever met God in a 3 day weekend? My experience(s) with plant medicine have been the most profound of my life. Particularly, the most beautiful experience I’ve had I share with you during this episode. I break down the science and the studies in PART ONE so make sure to listen if you haven’t yet! It’s incredibly important to understand these compounds for ourselves and not be coerced into an experience that may not be right for us. My

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40:15

Episode 40 || Plant Medicine Part 1 - From a Holistic...

The Inspire Health by Jen Podcast ·

2023/09/26

Ever wondered about plant medicine, or what a holistic nurse practitioner might think on the topic? Is it drugs.. or is it really (plant) medicine?? Are people just hallucinating in the forest or do the plants induce neurogenesis along with new neural pathways? Today I’m going to share with you the place where science and Spirit meet. I’m not a traditional shaman nor am I giving medical advice. I am sharing with you two things: My evidenced based research on the clinical trials that have taken place

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54:40

Episode 39 || Holistic Cancer Healing with Dr. Jess...

The Inspire Health by Jen Podcast ·

2023/09/19

Have you ever wondered if there’s another way to heal a cancer diagnosis? My friend Dr. Jess, holistic cancer survivor turned healthcare provider, came on the show this week to share her incredibly MIRACULOUS and INSPIRING story about how she healed her body from an extremely aggressive & rare ovarian cancer at age 20. Whatever you’re believing for your body to be healed from today, this episode will serve you, and shift something within your spirit today. Fueled by her faith and tart cherry

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54:24

Episode 38 || Healing HPV Holistically with Dr. Doni...

The Inspire Health by Jen Podcast ·

2023/09/12

If you have tested positive for HPV please do not panic! My friend and HPV expert is here on the podcast to help us gals understand how to heal away HPV from our bodies for good! I love Dr. Doni’s holistic healing approach as her methodology is one that will guide you towards a life better than you could imagine all from eradicating the Human Papilloma Virus from your body. In this episode we cover: -How you can holistically heal HPV from your body -When to get a pap, and what to do if it comes

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45:29

Episode 37 || The Root Cause of Feminine Energy...

The Inspire Health by Jen Podcast ·

2023/09/05

This week we’re talking about feminine energy autoimmune disorders- Endometriosis, PCOS, & Lichen sclerosus ((or symptoms of)) have a key healing factor in common, one that even most functional medicine docs aren’t talking about. I see women running from doctor to doctor, test to test, diet to diet, pill to pill, herb to herb… Only to be missing the entire point at play. So with these three feminine energy autoimmune conditions, how does disease enter the body? By the time we have a symptoms the

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01:09:00

Episode 36 || Proof That Your Body Can HEAL From...

The Inspire Health by Jen Podcast ·

2023/08/29

Have you been living with chronic symptoms? Is inflammation wreaking havoc throughout your body? Yet you’ve tried every doctor, diet, and dang bottle of pills or supplements yet you’re still suffering? We get it! When I say we, I mean the three radiant women who are here today to share their stories of healing autoimmune disease and chronic illness with you. These women have gone from ER visits, unable to eat fruits/vegetables, and times of feeling completely shut down, disconnected, and hopeless

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56:52

Episode 35 || Your Spiritual Gifts & Autoimmune Disease

The Inspire Health by Jen Podcast ·

2023/08/22

To be honest this was a really vulnerable episode for me to share.. As I started healing my autoimmune diseases something began to happen. Some may call it spooky, but I now call it sacred, something sacred happened to me as I began to heal EIGHT autoimmune diseases from my body. The frequency required for disease to leave my body I had to create, opened me up to a brand new world.. I started experiencing the supernatural..angels, Jesus, soul’s of past loved ones, knowings I couldn’t explain.. And

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36:22

Episode 34 || Autoimmune Disease is an Energy

The Inspire Health by Jen Podcast ·

2023/08/15

Autoimmune disease in an energy. Not a genetic predisposition. Not a prognosis. Not a broken body attacking itself. Autoimmune disease is an energy. We can only solve a “problem” at the level in which it was created. When we understand autoimmune disease as an energy residing in our body, versus a body attacking itself we finally find the answers to our healing struggles. If you are struggling with symptoms of autoimmune disease, set aside your preconceived notions, medical practitioner’s bland

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01:00:41

Episode 33 || Can Autoimmune Disease Be Healed?

The Inspire Health by Jen Podcast ·

2023/08/08

Does science show autoimmune disease can be healed? Can you truly eradicate symptoms of autoimmune disease? If so, how?? When I was struggling at my worst with autoimmune disease, doctors couldn’t help me. They said I’d feel like this for life. They offered meds or surgery with little hope for my figure. Even functional medicine said to some degree I would live with my conditions for life. So why did my soul reject that truth? How did I heal all 8 chronic and autoimmune conditions to live a life

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43:00

Episode 32 || Weight Loss That Actually Works - 3...

The Inspire Health by Jen Podcast ·

2023/08/01

Are you desperate to lose unwanted weight?? The celebrity secret weight loss drug is out and maybe you’re curious for yourself? Could this be a miracle medication for you as well? Are these weight loss injections safe, effective, and what do you REALLY need to know if you’re considering getting a script for these? If you want to hear my crunchy, holistic take on the new weight loss drugs like Ozempic, Wegovy, Mounjaro, Semaglutide, and Tirzepatide I will give it to ya straight in this episode. Truth

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49:45

Episode 31 || The Body Path with Melissa Bauknight

The Inspire Health by Jen Podcast ·

2023/07/25

Have you ever felt like you are meant for more in this life? But then you realize that your anxiety limits you, your pelvic floor pain cripples you, or your body gets in the way and you have no idea why YOU are worthy of the lofty dreams hiding in your heart? On this week’s episode my powerful, feminine force of a friend, Melissa shares her journey as an elite athlete to be completely sidelined by her body. The anxiety started young, but it was the pelvic floor dysfunction after birth that really

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01:12:50

Episode 30 || Healing your gut, candida, and...

The Inspire Health by Jen Podcast ·

2023/07/18

Are you wondering why you can never feel better no matter what you try? You’ve tried every gut cleanse, every diet, every supplement yet you’re still stuck in pain. I want to introduce you to my friend, healer, and teacher of the Earth, Emanuel Bisarello, founder of self illumination ministries. Emanuel tells his story: from an Argentinian butcher’s son, to booze and bars in the US to where he lands now–growing his own food, living in paradise with his wife and children. Emanuel noticed a time in

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01:23:34

Episode 29 || Unleashing Your Sensual Goddess Through...

The Inspire Health by Jen Podcast ·

2023/07/11

Arranged marriage, sexual abuse, aggressive inlaws, sleeping with a knife under her pillow… Sounds crazy, right? It’s not so crazy when the cultural conditioning + indoctrination is happening in a very similar manner in India, the UK, or even the modern day USA. Manjit now living a completely different life is on the show this week with a powerful healing message for all women today- You can be set free, you feel, you can heal, and you can rise from the ashes. Her story will inspire you as a woman

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53:03

Episode 28 || Sacred Womb Healing for Pregnancy Loss...

The Inspire Health by Jen Podcast ·

2023/07/04

Ladies, do you feel like there might be a different way to conceive your baby into this world? You can trust your inner knowing and know there is! Britt Anderson came on the podcast to share her wonderful womb work magic with us! She is a nurse practitioner with so many amazing certifications and credentials including mercier therapy, Integrative Health Coach, birth doula, yoga teacher, lactation specialist, and even crossfit level 1 certified! Do y’all see why I like her so much?? Britt offers

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