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PODCAST

Stay Introverted Podcast

Stay Introverted Podcast

Welcome to the Stay Introverted Podcast! Join co-hosts Steph Laffey & Jay Coleman each week as we discuss our honest thoughts & points of view on introversion; break down the stereotypes; bust the myths; share our experiences; and embrace life as introverts. This is the podcast for you if you want to CELEBRATE being unapologetically introverted.

society & culture

All Episodes

00:56:09

Ep. 28 | Faith, Food, & Fitness w/ Ashley Nicole

Stay Introverted Podcast ·

2024/04/23

In this week's episode, Steph and Jay chat with coach, pro athlete, entrepreneur, and author, Ashley Nicole about being an introverted entrepreneur, as well as living and thriving with rheumatoid arthritis.Follow Ashley Nicole on Instagram: @ashnic_rawarriorfitness Learn more about Ashley at www.rawarriorfitness.com Get Ashley's book here. The Stay Introverted Podcast is hosted by Jay Coleman and Steph Laffey, two dope introverts with something to say. Follow us: Stay Introvert Podcast

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01:27:45

Ep. 27 | We Wanna Have A Good Time, Not Do Time w/...

Stay Introverted Podcast ·

2024/04/16

In this week's episode, Steph and Jay chat with their guest, Sir Drewski about ALL the things! This is definitely the most far-reaching discussion so far. Listen now.Follow Drewski on IG Threads: @drew.bionic. The Stay Introverted Podcast is hosted by Jay Coleman and Steph Laffey, two dope introverts with something to say. Follow us: Stay Introvert Podcast (Instagram) - @stayintrovertedpodcast Jay (Instagram) - @sincerelyanintrovert Steph (Instagram) - @introspective_af As always, Stay

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00:41:20

Ep. 26 | Stuck In The Basement

Stay Introverted Podcast ·

2024/04/09

In this week's episode, Steph and Jay chat about what it means to be "stuck in the basement," and how to lift ourselves out of it. What is the "basement?" It's the place we go when things go wrong or life gets difficult. The Stay Introverted Podcast is hosted by Jay Coleman and Steph Laffey, two dope introverts with something to say. Follow us: Stay Introvert Podcast (Instagram) - @stayintrovertedpodcast Jay (Instagram) - @sincerelyanintrovert Steph (Instagram) -

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00:57:18

Ep. 25 | The Extroverted Introvert w/ Writer Tamara...

Stay Introverted Podcast ·

2024/04/02

In this week's episode, Steph and Jay chat with writer, poet, and all-around creative, Tamara Sellman about what it means to be an extroverted introvert.Follow Tamara on Instagram and IG Threads: @tamarasellman. The Stay Introverted Podcast is hosted by Jay Coleman and Steph Laffey, two dope introverts with something to say. Follow us: Stay Introvert Podcast (Instagram) - @stayintrovertedpodcast Jay (Instagram) - @sincerelyanintrovert Steph (Instagram) - @introspective_af As always, Stay

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00:55:32

Ep. 24 | Humble AF w/ Comedian Will Bryant

Stay Introverted Podcast ·

2024/03/26

In this week's episode, Steph and Jay chat with Will Bryant, a comedian and host of the "I'm Will Bryant" podcast. Will talks about his life as a bartender, standup comedian, and podcast host. This is truly a hilarious episode. Listen now.Check out Will's podcast, "I'm Will Bryant." Listen ⁠here⁠. Follow Will⁠ on Instagram (@imwillbryant) or TikTok (@imwillbryant). The Stay Introverted Podcast is hosted by Jay Coleman and Steph Laffey, two dope introverts with something to say. Follow us: Stay

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01:05:28

Episode 23 | Why So Anxious w/ Benjamin France, LPC

Stay Introverted Podcast ·

2024/03/19

In this week's episode, Steph and Jay chat with Benjamin France, a Licensed Professional Counselor, life coach, and fellow podcaster, about understanding and managing anxiety. Check out Benjamin's podcast, "Diary of an Anxious Therapist." Listen here. Follow Benjamin on Instagram @benjaminfrancelpc Visit Benjamin's website: www.benjaminfrance.com The Stay Introverted Podcast is hosted by Jay Coleman and Steph Laffey, two dope introverts with something to say. Follow

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00:57:43

Ep. 22 | It's Our Birthday!

Stay Introverted Podcast ·

2024/03/12

It's birthday time! Steph and Jay are both March babies, and in this special episode they talk about their upcoming birthday plans. Plus, both Steph and Jay talk discuss how they feel about entering a new decade.The Stay Introverted Podcast is hosted by Jay Coleman and Steph Laffey, two dope introverts with something to say. Follow us: Stay Introvert Podcast (Instagram) - @stayintrovertedpodcast Jay (Instagram) - @sincerelyanintrovert Steph (Instagram) - @introspective_af As always, Stay

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01:21:35

Ep. 21 | The Introverted Life w/Lennox Saint

Stay Introverted Podcast ·

2024/03/05

In this week's episode, special guest Lennox Saint joins Jay and Steph to talk about introvert hobbies, technology, building community, and everything in-between. Want to know more about Lennox? Follow him on Instagram @lennox_saint, and check out his site, howtowinthriends.beehiiv.com The Stay Introverted Podcast is hosted by Jay Coleman and Steph Laffey, two dope introverts with something to say. Follow us: Stay Introvert Podcast (Instagram) - @stayintrovertedpodcast Jay (Instagram) -

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01:26:19

Ep. 20 | In-Between w/ Elizabeth Cheney

Stay Introverted Podcast ·

2024/02/27

This is a very special episode, Introvert Fam. First, Jay and Steph talk with the host of the In-Between Podcast, Elizabeth Cheney. They talk about self-love, mental health, the Superbowl, and everything in-between. See what we did there?But this episode is also part one of an awesome two-part crossover special with the In-Between Podcast. That's right, Jay and Steph are dropping by Elizabeth's podcast for part two. So, after you listen to this episode, make sure you check out the

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00:52:54

Ep. 19 | Storytelling w/ Sam Fall

Stay Introverted Podcast ·

2024/02/20

In this week's episode, Jay and Steph talk with multi-hyphenate artist and creator Sam Fall about the power of storytelling. Follow Sam on Instagram @essjaelove The Stay Introverted Podcast is hosted by Jay Coleman and Steph Laffey, two dope introverts with something to say. Follow us: Stay Introvert Podcast (Instagram) - @stayintrovertedpodcast Jay (Instagram) - @sincerelyanintrovert Steph (Instagram) - @introspective_af As always, Stay Introverted --- Send in a voice message:

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00:50:43

Ep. 18 | Building Community w/ Ben Schwartz

Stay Introverted Podcast ·

2024/02/13

Jay and Steph talk with Ben Schwartz, the founder of Tavern Community Coworking, about the importance of building community and how everyone, even introverts, needs community. To learn more about Tavern Community, visit www.taverncommunity.com or follow them on Instagram @taverncommunity The Stay Introverted Podcast is hosted by Jay Coleman and Steph Laffey, two dope introverts with something to say. Follow us: Stay Introvert Podcast (Instagram) - @stayintrovertedpodcast Jay (Instagram) -

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00:52:53

Ep. 17 | Introvert Tangents

Stay Introverted Podcast ·

2024/02/06

Jay and Steph talk about the week that they had, from finally meeting in person, to their co-working event, to travel shenanigans, and everything in between. Fair warning, the tangents are strong with this episode. The Stay Introverted Podcast is hosted by Jay Coleman and Steph Laffey, two dope introverts with something to say. Follow us: Stay Introvert Podcast (Instagram) - @stayintrovertedpodcast Jay (Instagram) - @sincerelyanintrovert Steph (Instagram) - @introspective_af As always, Stay

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00:54:22

Ep. 16 | Enhance Your Calm w/Terrance Lee

Stay Introverted Podcast ·

2024/01/30

Best-selling author and introvert advocate Terrance Lee joins the podcast to discuss how introverts can use calmness to thrive at work and in life. Plus, he shares the details of his brand-new book, "The Calm Effect." Learn more about Terrance here: www.quietvoicefearlessleader.com IG: @theintrovertleader The Stay Introverted Podcast is hosted by Jay Coleman and Steph Laffey, two dope introverts with something to say. Follow us: Stay Introvert Podcast (Instagram) -

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01:03:52

Ep. 15 | Introverted in the Workplace

Stay Introverted Podcast ·

2024/01/24

This week Jay and Steph recorded their episode live on Instagram. Here is the audio from their live episode. In the episode, Steph and Jay talk about being introverted in the workplace. And of course, no episode would be complete without some shenanigans with the outro. We apologize for the audio cutting out at the end, but read below for the information about our live event. Come meet Steph and Jay live in NYC! They're co-hosting the inaugural Podcasters+ of NYC coworking event on Monday

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00:58:52

Ep. 14 | Are You Even An Introvert? w/Julie Hagen

Stay Introverted Podcast ·

2024/01/16

In this week's episode, Steph and Jay speak with Julie Hagen about introvert stereotypes, and how introverts who may be a little more social tend to get mislabeled as extroverts. Want to learn more about Julie? Follow her on Instagram: @juliecyvonne Come meet Steph and Jay live in NYC! They're co-hosting the inaugural Podcasters+ of NYC coworking event on Monday January 29, 2024, at Mochi Dolci. Tickets are just $10 and can be purchased ⁠here⁠. The Stay Introverted Podcast is hosted by

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01:29:43

Ep. 13 | Finding Your Tribe w/ Shaleah Williams

Stay Introverted Podcast ·

2024/01/09

In this week's Steph and Jay speak with Shaleah Williams, host of the Introverted Black Mom Podcast, about the importance of finding your introverted tribe. This was a very dope conversation. You can learn more about Shaleah and the Introverted Black Mom Podcast here: -Instagram: @blackintrovertedmom -Facebook: The Introverted Black Mom Podcast -TikTok: @blackintrovertmom -Website: www.blackintrovertedmom.com -Catch Shaleah on YouTube: Culture Canvas TV

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01:12:11

Ep. 12 | What The Steph?

Stay Introverted Podcast ·

2024/01/02

In this week's episode we have our very first guest! The awesome Steph Taylor, owner of Spruce Acres Homestead drops by the podcast to break down the art of homesteading. We also talk about finding comfort in introversion. Plus, Jay tries to keep track of each Steph, and Steph Laffey provides an outro as only she can. You can learn more about Steph Taylor and her homesteading business at www.spruceacreshomestead.com Join Steph Taylor's free 3-day event: The Basics Skills Summit! Sign up

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01:03:03

Ep. 11 | Introverted Toxic Traits

Stay Introverted Podcast ·

2023/12/19

In this week's episode Jay and Steph share some of their introverted toxic traits. The Stay Introverted Podcast is hosted by Jay Coleman and Steph Laffey, two dope introverts with something to say. Follow us: Stay Introvert Podcast (Instagram) - @stayintrovertedpodcast Jay (Instagram) - @sincerelyanintrovert Steph (Instagram) - @introspective_af As always, Stay Introverted --- Send in a voice message: https://podcasters.spotify.com/pod/show/stay-introverted-podcast/message

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00:58:52

Ep. 10 | Introverted for the Holidays

Stay Introverted Podcast ·

2023/12/12

In this week's episode Jay and Steph talk about how they spent their Thanksgiving. Also, they chat about how introverts can make it through the holiday season. The Stay Introverted Podcast is hosted by Jay Coleman and Steph Laffey, two dope introverts with something to say. Follow us: Stay Introvert Podcast (Instagram) - @stayintrovertedpodcast Jay (Instagram) - @sincerelyanintrovert Steph (Instagram) - @introspective_af As always, Stay Introverted --- Send in a voice message:

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00:57:02

Ep. 9 | No Small Talk Please!

Stay Introverted Podcast ·

2023/12/05

In this week's episode Jay and Steph chat about the bane of every introvert's existence, small talk, and why introverts prefer more meaningful conversations. The Stay Introverted Podcast is hosted by Jay Coleman and Steph Laffey, two dope introverts with something to say. Follow us: Stay Introvert Podcast (Instagram) - @stayintrovertedpodcast Jay (Instagram) - @sincerelyanintrovert Steph (Instagram) - @introspective_af As always, Stay Introverted --- Send in a voice message:

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68 results

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