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PODCAST

Rye Off The Bat

Hello! You may know me as Rawrnie! A traveler writer, content creator, self proclaimed artist, an entrepreneur and a realtor residing in Singapore! I love trying things, experimenting with different medium is my art. I love creating raw and unfiltered content, and I’m obsessed with one takes; hence this unscripted one take podcast is born! Every Wed: Rye off the Bat is a collective of unprocessed audio recordings that explores various subjects, from productive, self improvement to mental

health & fitness mental health

All Episodes

00:09:27

Me Coping with Death

Rye Off The Bat ·

2024/02/20

Death. The hardest and trickiest topic to tackle. The inevitable; but something people would avoid. It's hard to lose your love ones, or to see people you love lose the ones closest to them. It hasn't been the brightest and the best year with death looming in recent times; and I figured it's time for me to talk about it... From my first experience with death to date, to how I stopped looking at the faces of the ones who passed because it's too much for me to take. --- Send in a

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00:10:31

ROR: Is it weird to get a gift for my neighbour's pet?

Rye Off The Bat ·

2024/02/17

In this episode of Rye off React, Chilli and I talked about gifts! It may differ in culture, but is it weird to buy something for a neighbour's pet? I don't want to make my neighbour felt any sort of obligation yet don't want to be weird as well. But wanted to do something for my neighbours cat; so what should I do? Come find out --- Send in a voice message: https://podcasters.spotify.com/pod/show/ryeoffthebat/message

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00:09:42

When people around you ask you to undepress yourself

Rye Off The Bat ·

2024/02/13

Depression is really a strange thing to cope; when your friends ask you to seemingly "undepress" yourself. If only it is as easy as flicking a switch. This Chinese New Year period probably got me shagged out, and here I am... checking in --- Send in a voice message: https://podcasters.spotify.com/pod/show/ryeoffthebat/message

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00:13:43

ROR: help solve a family mystery

Rye Off The Bat ·

2024/02/10

What if your parents deny you of a certain truth about your family tree and your family origin? Do you continue to find out or... just live with it? In this casual episode of Rye off React, Chilli and I tried to uncover this with the OP, until... --- Send in a voice message: https://podcasters.spotify.com/pod/show/ryeoffthebat/message

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00:14:57

And then what? (Outdoor Episode)

Rye Off The Bat ·

2024/02/06

It was 4am in the morning and I was taking a walk out and I decided to go on a rambling… it’s been awhile since I’d recorded an episode so raw (outside). It was one of those days when I felt like everyday starts to feel like clockwork; putting blocks after block… and then what? --- Send in a voice message: https://podcasters.spotify.com/pod/show/ryeoffthebat/message

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00:21:33

ROR: Recently my partner smells, do I tell him or no?

Rye Off The Bat ·

2024/02/03

In this tricky episode, we dived into something that is not much talked about; smell. How do we tell someone if they smell? bad breath, body odour? It was tough to navigate but sometimes it could be something that put us in a very vulnerable state. So how should/do we go about it? Come find out! --- Send in a voice message: https://podcasters.spotify.com/pod/show/ryeoffthebat/message

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00:12:05

How i thought anti depressant is an answer but it is...

Rye Off The Bat ·

2024/01/30

In this episode of Rye off the Bat, I came back feeling alittle enlightened from my therapy after speaking with my psychologist and psychiatrist. To be honest, I always thought that medication would do the trick, like I would be okay after some pills; I genuinely felt this way because I felt that other than medication there was nothing else that could help me, not even myself. But apparently... that's not the case In my current time, I felt alot of flatness; alot of my emotions felt so fleeting

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00:33:15

ROR: breaking up with my bf over orange peel theory

Rye Off The Bat ·

2024/01/27

Have you heard of the orange peel theory? A trending tiktok "relationship litmus test"; which suggests that the small acts of service, and a partner’s willingness to perform them, indicate a healthy relationship (such being helping to peel an orange) The story happens when one of the partners realizes that she has been on the shorter end of the stick, and it all comes down right after her partner didn't... "pass" the orange peel test when she was asking for small favours and

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00:12:23

3 side effects that still affects me after going on...

Rye Off The Bat ·

2024/01/23

I was on Setraline earlier, and after feeling that it doesn't fits me well, and making me tired; I tried dabbling in Prozac. I tried adjusting the time of medication from morning to night to morning again, and I'd say it's still pretty okay, trying to balance my mental health with it. But... it felt similar; other than the fatique (it is seemingly less from Setraline), there are 3 side effects that still affects me after going on antidepressant for more than 6 months. So... I guess I

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00:27:48

ROR: Partner made me get plastic surgery just to get...

Rye Off The Bat ·

2024/01/20

To what extend do we want our partner to change and to what extend that change is too much? In this episde of Rye off Reach, Chilli and I dived into the the story of this couple whereby the husband actually wanted his "wife to be" to go through plastic surgery to be more aesthetically pleasing before he commits to a marraige. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ryeoffthebat/message

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00:07:53

Be a salesman to your brain

Rye Off The Bat ·

2024/01/16

Sell your thoughts to your brains. Yes! We know we do have 2 sides, the emotional side and the logical side, and the former tends to win... (a number of times). It's easy for us to procrastinate, easy for us to push things off, sweep things under the rug and it's not our emotional's side fault. They are programmed to keep us safe, and happy and sometimes the stars is just hard to align. So... I figured it'd be great if we can... allow our logical side to be a salesman so we can get

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00:18:57

ROR: Dinner with MIL took an unexpected turn

Rye Off The Bat ·

2024/01/13

ROR: Dinner with MIL took an unexpected turn --- Send in a voice message: https://podcasters.spotify.com/pod/show/ryeoffthebat/message

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00:12:37

I learnt that E+R=O is more important that E=MC2

Rye Off The Bat ·

2024/01/09

So I went for goal settings today; and I learnt that E+R=O is more important that E=MC2. It was a session done by my boss, by inviting the leader of our division to lead the goal sharing session. Sometimes it's not all just business, but also with a mix of personal aspiration, mental health, and health. Sometimes we're so caught up with generating income on the hamster wheel that we'd neglect things around us. And sometimes we get our direction wrong and there's no guide to steer us

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00:30:43

ROR: is going to the bar alone weird or desperate

Rye Off The Bat ·

2024/01/07

ROR: is going to the bar alone weird or desperate --- Send in a voice message: https://podcasters.spotify.com/pod/show/ryeoffthebat/message

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00:10:49

My 2023, wrapped

Rye Off The Bat ·

2024/01/02

Rye off the Bat became as my audio journal/log of sort to document and share my mental health and personal growth and I'd glad to have come so far; this would be our 207th episode! 2023 felt like a flash for me, and thinking back and looking through my archives, I'd found that it was not just like any other year, it wasn't as mundane as I thought, and beneath the surface; I'd found... a better version of me. Here's to more growth in the Digital and Physical "realms"

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01:12:17

Rye off React: 2023 Wrapped Video Special

Rye Off The Bat ·

2023/12/30

In this 2023 special episode that is set to air on the last day of 2023, Chilli and I travelled down memory lane to the start of our podcast days. From how we met, to how the different experimental content projects that we tested, right to how Rye off React became what it is today. And of course to close up the chapter, we would really like to share our thoughts on how far we had came this year, and what's more to come for 2024 for our content project! --- Send in a voice message:

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00:08:02

Find your own rules instead of playing by others

Rye Off The Bat ·

2023/12/26

Sure everyone (or most) have something to complain about their lives; from their predicament to the countless it could have been, the list goes on. I was trying to breakdown my goals into smaller achievable but when I realised something. These are the rules that I’d found (or made). So instead of living by others, clocking your time, autopilot your weekends only feeling alive on weekends, why no do something that makes you feel alive… and fair? Like how finding rules don’t felt like shortchanging

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00:36:22

ROR: Ending a long friendship over dog sitting

Rye Off The Bat ·

2023/12/23

What does it takes to break a friendship? A dog sitting session? Of course while digging deeper, Chilli and I uncover there's more to this which might have caused such a riff in the frienship, but sometimes it is for the better of our mental health to put ourselves some distance with friends who are not really good for us... right? --- Send in a voice message: https://podcasters.spotify.com/pod/show/ryeoffthebat/message

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00:07:57

How Tony Robbin's cold showers helped me take control...

Rye Off The Bat ·

2023/12/19

In this episode of Rye off the bat, I’ll like to share something that I’d been doing for 2 weeks and have seen a positive effort on my depression and my mental health. Yes! Tony Robbin’s cold showers; I’m not even sure if it’s called this but I decided to try out after hearing how he mention about doing this to stay control of his mind. So far I’d seen myself changing for the better (thought there are days when I felt really tired and decided to take a set back and rest, but overall it really helps

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00:24:13

ROR: Is it okay to invite my ex to my wedding

Rye Off The Bat ·

2023/12/16

On to wedding matters, we explode something abit different but widely discussed in wedding plannings; do we invite our ex(es)? What if the break up is amicable? And you guys still remained friends to this day? Does it still mean something? What happens if your partner is uncomfortable about it? Do you then cut off this friendship? --- Send in a voice message: https://podcasters.spotify.com/pod/show/ryeoffthebat/message

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