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PODCAST

Behind The Shield

Bringing the greatest minds in mental and physical wellness to the men and women who serve our communities.

health & fitness mental health

All Episodes

132:56

Mitch Aguiar (War Propoganda, Jiujitsu in Law...

Behind The Shield ·

2025/09/04

Mitch Aguiar is a 10 year Navy SEAL Veteran, Professional MMA Fighter and Entrepreneur. In this conversation, we discuss his journey into the military, war propoganda, the industrial military complex, teaching BJJ to law enforcement, juice fasting and so much more. His non-profit needs our support. Please consider donating to help make law enforcement safer for all. Mitch joined the Navy in 2008 and went straight to BUDS (Basic Underwater Demolition SEAL) training and graduated with BUDS class 273

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103:05

Doug, Raul and Chris (Organizational Betrayal, the...

Behind The Shield ·

2025/09/02

Doug Monda, Raul Rivas and Chris Fields are co-hosts of the 'Trauma Behind the Badge Podcast' and part of the 'Survive First' Family. We discuss the crushing impact of organizational betrayal on first responder mental health, the national recruitment crisis, courageous leadership and much more. Doug MondaDoug is a retired narcotics agent, is a leader in the field of mental health advocacy for first responders and their families. After his own personal struggles with depression and a failed suicide

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73:22

Joel Salatin III (How to Actually Make America...

Behind The Shield ·

2025/08/31

Joel Salatin is a world renowned holistic farmer, author and speaker. In this third conversation, we discuss how to truly make America healthy again, changing the food in our schools, the takeways of the pandemic, home cooking and so much more. Joel calls himself a Christian libertarian environmentalist capitalist lunatic farmer. Others who like him call him the most famous farmer in the world, the high priest of the pasture, and the most eclectic thinker from Virginia since Thomas Jefferson. Those

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98:50

Dave Grossman II (The Mulitple Factors Contributing...

Behind The Shield ·

2025/08/30

Lt Col Dave Grossman is a retired Army Ranger and author of several books including "On Combat", "On Killing" and "Assassination Generation". We talk about being a Sheepdog, the increase in school murders and much more.Lt. Col. Dave Grossman is an internationally recognized scholar, author, soldier, and speaker who is one of the world’s foremost experts in the field of human aggression and the roots of violence and violent crime. Col. Grossman is a former West Point psychology professor, Professor

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134:06

Shawn Downs (The Potomac River Aircraft Crash,...

Behind The Shield ·

2025/08/28

Shawn Downs is a 25 year veteran of the fire service, currently serving as Deputy Fire Chief of Operations in the District of Columbia Fire and EMS Department. We discuss his journey into the fire service, 9/11, their 24/72 shift schedule, the January 6th Capital Attack, the response to the Potomac River arcraft crash, DC's wellness initiatives and so much more."Throughout my career, I have undertaken several initiatives to enhance firefighter safety and health. My team was able to enhance our

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99:39

Katie Hansen (Wingsuit Freeflying, Hollywood Stunts...

Behind The Shield ·

2025/08/26

Katie Hansen, a passionate and talented skydiver and BASE jumper, has been active in the sport since 2003. Her journey began with a jump the day before her high school graduation in Bremerton, WA. Katie's expertise spans wingsuit flying, freeflying, and canopy swooping. She has wingsuit BASE jumped worldwide, including Baffin Island, and competed in events like the World Wingsuit League (WWL) base races and Red Bull ACES. Her level-headed approach and continuous learning make her a standout in the

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87:08

Julien Pineau VI (The Pandemic, Destruction of the...

Behind The Shield ·

2025/08/24

Julien Pineau is a world renowned movement specialist and innovator. Julien specializes in getting athletes out of pain my identifying muscle imbalances and correcting them with functional movements. In this sixth conversation, we discuss the damage the pandemic had on the world's health, the fitness industry, influencers, wokeism, his training philosophy and so much more. Sports have been a part of Julien’s life since he was young and he’s been a state and national champion in a number of sports

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96:18

Monty Montgomery (Serving in WWII, the Evolution of...

Behind The Shield ·

2025/08/23

I'm reposting this episode as we lost Monty yesterday. He was 98 years old. Rest easy brother. Monty Montgomery is a WWII veteran, retired Miami Dade firefighter with 32 years of service and a multiple Spartan race finisher. Monty is the definition of late in life athlete AND young at heart. He ran his first triathlon at 48, first marathon at 58, went skydiving at 75, hang gliding at 89, bungee for his 90th birthday. Monty also holds the world record for the oldest person to finish a Spartan race.We

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122:34

Jared Bonvell (Military Policing, Medical Marijuana...

Behind The Shield ·

2025/08/21

Jared Bonvell is an executive federal law enforcement professional and 17 year Air Force veteran with 8 years of experience conducting and directing large-scale, multi-jurisdictional criminal, fraud and counterintelligence investigations, security operations, and counter-terrorism operations.In this conversation, we discuss his journey into the military, law enforcement, his deployment in Afghanistan, the healing power of medical marijuana, Kentucky law and so much more.

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105:32

Dixon Phillips II (How the 24/72 has Impacted...

Behind The Shield ·

2025/08/19

Dixon Phillips is a former collegiate athlete, Pasco County firefighter and union president of IAFF Local 4420. In this second conversation, we discuss the incredible results Pasco has seen over the last eighteen months, since announcing their transition to the 24/72, 42 hour work week. We discuss the explosion in recruitment, slashing of overtime, the influx of paramedics, fitness standards, annual physicals, reciprocity, mental health tools and so much more. "As President of IAFF Local 4420, Pasco

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104:49

John Doolittle II (Hurricane Response, First...

Behind The Shield ·

2025/08/17

John Doolittle is a retired Navy SEAL Captain and the Director of the Florida Chamber Health Council. In this second conversation, we discuss hurricane response, Florida's Special Mission Unit, first responder mental health, the healing power of eTMS, Kaatsu and so much more.John was raised in Walnut Creek, California. He earned a Bachelor of Science from the United States Air Force Academy in 1992 and a Master of Science in Defense Analysis from the Naval Postgraduate School in 2005. After more

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132:20

JIm Poole (Neuroscience, Stress and the Healing Power...

Behind The Shield ·

2025/08/16

Jim Poole is the CEO and President of Solace Lifesciences, a neuroscience company focused on personalized evidence-based wellness and performance and the creator of NuCalm.Dr. Blake Holloway, the inventor of NuCalm, spent several years immersed in the intriguing and exotic research of bio and neurophysics. His objective in inventing NuCalm was to design a software that would have direct physiological outcomes to combat stress and anxiety in the brain.He believed that focusing on the brain’s

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105:37

Aaron Williamson (Marine Body Bearers, Training...

Behind The Shield ·

2025/08/15

Aaron Williamson’s path is one of relentless drive and reinvention. After proudly serving in the U.S. Marine Corps, he emerged with a mindset rooted in discipline and a passion for pushing limits. That same intensity launched a career that now spans elite fitness coaching, on-screen performance, and high-profile transformations for some of the biggest names in entertainment.In 2000, Aaron was screened and selected for the Marine Corps World Famous Body Bearers where he spent nearly 4 years

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110:16

Aaron McKissick (Training the Tactical Athlete,...

Behind The Shield ·

2025/08/13

Aaron has spent over 15 years in strength and conditioning and is now the Pulic Safety Wellness Coordinator for Virginia Beach. We discuss his journey into coaching, training the tactical athlete, injury prevention, programming, sleep and performance and so much more. "I am a dedicated health and wellness professional committed to supporting the physical and mental resilience of our city's frontline heroes. With over 15 years of experience, I specialize in designing and managing comprehensive

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101:13

Dr Aziz Rahman (Providing Humanitarian Aid in Gaza,...

Behind The Shield ·

2025/08/10

Dr. Aziz Rahman is a dual board-certified Diagnostic and Vascular and Interventional Radiologist currently works in Milwaukee, Wisconsin. He completed his undergraduate and medical education through the accelerated six-year BA/MD program at the University of Missouri–Kansas City.He went on to complete a medical internship at the University of Massachusetts, followed by a Radiology Residency at Baylor College of Medicine in Houston. He then pursued subspecialty training in Interventional Radiology at

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93:27

Kevin Heffernan (Catharsis through Comedy, Super...

Behind The Shield ·

2025/08/09

Kevin Heffernan is an American actor, writer, producer, and director, and member of the Broken Lizard comedy group.We discuss his early life, finding comedy, pursuing law, the creation of Broken Lizard, the origin story of Super Troopers, how a trip to Australia inspired Beerfest, Quasi, his family connection to the Fire Service, the creation of Tacoma FD, the importance of technical direction and much more.

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115:58

Mike Conner (Military Medicine, Firefighter Fitness...

Behind The Shield ·

2025/08/07

Mike served over 25 years in the U.S. Army, where he served as a platoon leader, company commander, and staff officer at the Battalion to Division level. After transitioning from the Infantry, he earned a master’s degree in Physician Assistant Studies from the military’s Interservice Physician Assistant Program. Following his academic achievements, Mike served as a primary care manager for a U.S. Army Cavalry Squadron. In this role, he was responsible for overseeing the training of all assigned EMTs

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145:34

Jenny Grima (Elevating Firefighter Training...

Behind The Shield ·

2025/08/05

Jennifer Grima began as a firefighter/paramedic and special operations technician with the Saint Lucie County (FL) Fire District in 2016. Jenny currently holds technician level certifications for the State of Florida in Trench Collapse Rescue, Rope Rescue, Vehicle and Machinery Rescue, Structural Collapse Rescue, Confined Space Rescue, and is certified as a Rescue Specialist. Jenny has been a HOT instructor for FDIC since 2018. Jenny also instructs for conferences throughout Florida such as The

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120:49

Aaron Suozzo (Officer Involved Shootings, SWAT and...

Behind The Shield ·

2025/08/03

Aaron Suozzo is a multifaceted professional with a background in law enforcement, tactical training, and collegiate athletics. We discuss his journey into policing, his officer involved shootings, his powerful mental health journey, healing through psychedelics, CTE, the 343 Fund and so much more.Suozzo was born in Valley Stream, New York. He majored in business management at Monmouth University and was active in both football, track and field and wrestling during his high school years at Old Bridge

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129:56

Debbie Lee (Losing a Son to Combat, Supporting Gold...

Behind The Shield ·

2025/08/02

Debbie Lee is an author, public speaker and political activist who has traveled the nation telling her sons amazing story and advocating for our troops, their families and families of the fallen. Debbie understands the sacrifice our troops make and that “Freedom isn’t free.” On Aug 2, 2006 she received a knock on the door that would forever change her life. She was notified that her son Marc Alan Lee had been killed in action becoming the first Navy SEAL killed in Iraq. Since that day Debbie has

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889 results

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