The PooCast PodCast...

Each PooCast Podcast has a short News update on anything & everything related to food, diets & nutrition but always with an added dose of fun :-)Read by former Radio/TV newsreader/journalist and PooCast Co-host Kaye Browne

Are you confused when it comes to planning meals? Waaayyy back, humans were grateful to eat whatever they could catch or grow. Then post war, when there was more food and more food choices available, eating started to get tricky. Don't eat fat, fat's bad! Don't eat eggs. It's bad for cholesterol levels, eat more grains, save time and eat more processed foods. No wonder we're all confused, especially when the experts actually revealed they'd gotten some of those things wrong. So one person who can

Kaye & I are currently travelling full-time in a caravan. Ok, we've 'locked ourselves down' in Hervey Bay QLD for a while. but we still live in our 20ft New Age OZ Classic van (which we love!)...But compared to a house sized kitchen, caravan kitchens are a bit smaller - so what can you easily make with limited space & facilities? - The first of Kaye's simple but yummy meals!

Many diets focus just on the weight loss aspect of those who undertake them, however there are many other reasons we should consider such as nutrition, better gut health and more.Jocelyn Watts, Editor of Jocelyn Magazine gives us the lowdown on how she did the 12 week CSIRO Well-being Diet and explains her reasons for starting it in the first place.

IN THIS SHOW:+ Introduction+ 05:55 - PooCast News Update with Kaye Browne+ 08:32 - What's A Dietician - Caitlyn Henderson, Healthy Lifestyles AU+ 15:23 - CSIRO Total Wellbeing Diet explained - Jocelyn Watts+ 20:37 - Kaye's Caravan Kitchen - Kaye Browne___________________________________________________ABOUT THIS SHOW!....Welcome To The PooCast Podcast!... No... that's NOT a typo!...This is where where we hope to get to the 'bottom' of good health, good nutrition and more. In the last few years,

*** STARTING WED 3rd of MAY 2023... THE POOCAST PODCAST! ***No... that's NOT a typo!... This is where where we hope to get to the 'bottom' of good health, good nutrition and more.In the last few years, people have begun to relax a bit more when talking about relationships, domestic violence, sexual issues etc but very little is discussed in 'plain English' about gut health - more specifically #2's, Poos or 'Jobbies' !...We'll also be transcribing most of the PooCast Podcast stories if you prefer to