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PODCAST

Almost Adulting with Violet Benson

Immerse yourself in the BIGGEST self-love podcast and movement - your ultimate go-to for personal growth with a side of sass. We cover it all, from dating bootcamps to mental health moments, because self-love is the foundation of everything in your life – from your friendships to your own mental well-being and everything in between.I’m your host, Violet Benson, aka the Daddy Issues meme queen, comedian, and motivational speaker. But most importantly, I"m YOUR Russian big sister, dishing out

health & fitness mental health

All Episodes

00:51:16

Andrew Tate, Confidence Killers & Getting Out of the...

Almost Adulting with Violet Benson ·

2025/03/14

Tiny Adults, it's that time of the month—our second-weekDear Violetepisode! But first, a little story time. I just got back from a wild Vegas weekend at UFC, where I had an unexpected run-in with Andrew Tate. Yep, you heard that right. I’ll spill all the details before diving into today’s episode, where we tackle everything from confidence killers to trauma, self-love, and getting what you want.Here’s what we’re covering:The Power of Labels– How to label someone to get exactly what you

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01:01:05

Bad at Skiing, Good at Making Out – My Aspen Chaos

Almost Adulting with Violet Benson ·

2025/03/06

Pack your bags, Tiny Adults (is this nickname working for you?? Y/N?), because we’re heading to Aspen—where the altitude is high, the skiing is tragic, and the men? Well… some of them are worth the trip. This episode is arollercoasterof luxury, disaster, and unexpected life lessons. From scoring free designer fits to nearly dying on the slopes, this trip hadeverything.Buckle up—you're in for a ride.⏳TIME STAMPS:[00:00:00] - [00:13:16]➝ My favourite part of traveling, the perks of flying

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00:51:55

The LET THEM Theory Will Change Your Life

Almost Adulting with Violet Benson ·

2025/02/27

BBC is BACK, baby! Welcome back toBenson Book Club—your monthly deep dive into books thatactuallyhit. Every fourth week, we break down a chapter that changes the game and today, we’re cracking openThe Let Them Theoryby Mel Robbins.“Your energy is better spent on what you can control: YOU.”– Mel RobbinsTranslation? Stop trying to control people who don’t text back, don’t show up, or don’t give you what you want. LET THEM. And then? Watch your life getso mucheasier.This episode covers:Why

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01:30:07

We Listen and We DO Judge (ft. Laura Clery)

Almost Adulting with Violet Benson ·

2025/02/20

🚨 Buckle up, tiny adults—this episode is PURE CHAOS. 🚨I’m joined by the one and onlyLaura Clery—host ofIdiotpodcast, author, comedian, and dear friend. Together, we’re spilling the mostunhinged, hilarious, and WTF-worthystories we’ve never dared to say out loud—until now. But you have toPROMISEnot to judge. From moving in with a drug dealer she met once, to accidentally ruining a marriage, to getting away with illegal parking,meth (yes, really), and some other trulyquestionablelife

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00:20:31

GET HIM OBSESSED - PISCES

Almost Adulting with Violet Benson ·

2025/02/17

Welcome to ourMonthly Zodiac Bonus Episode, dropping the third week of every month! This February, we’re giving youthe ultimate guide to getting a Pisces man obsessedwith YOU.Get ready to uncover:🔥 The secrets behind his compassionate and mysterious nature—and how to use them to your advantage.🔥 Foolproof ways to captivate his heart and keep him completely hooked.🔥 What he craves in a partner (and what will make him drift away).🔥 Subtle signs he’s losing interest—and how to turn things

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00:38:03

Why You’re Obsessed with the Wrong People

Almost Adulting with Violet Benson ·

2025/02/13

Welcome toDear Violetta- our monthly series airing every second week of the month! where I answer your toughest questions with the unfiltered advice you need to hear. If you've ever questioned a friendship, obsessed over a ghoster, or felt like you fall too fast in love—then today's episode is for you.Topics Covered:Ending a toxic friendship & signs your friendship is toxicShould you give a guy who ghosted you a second chance?Thefastestway to get someone to do what you want (in work,

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00:45:34

How to Stop Being a F*cking Failure

Almost Adulting with Violet Benson ·

2025/02/06

What if I told youhappiness isn’t the goal—and most people don’t actually want it? 🤯That’s why WE secretly keep self-sabotaging. That’s why we stay stuck. But here’s the truth:As corny as it may sound, rock bottom isn’t the end. It’s the launchpad.In this episode, we get real about:Part 1 -💥 How hitting rock bottom can be your biggest flex (if you know how to use it)💥 Therealreason you keep self-sabotaging (and how to stop)💥 Why pain is actually part of your success storyPart 2 -

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00:55:02

Are You F*cked Up or Just Traumatized?

Almost Adulting with Violet Benson ·

2025/01/30

Welcome back Tiny Adults! This month'sBBC – Benson Book Clubepisode is all abouttrauma, your brain, and why you can’t just ‘get over it--because Your Body Keeps The Score ;)We’re covering:🧠How trauma rewires your brain & nervous system🚨Fight, flight, freeze, or dissociation—what’s your response?⚖️Why some people heal and others stay stuck in the past⚠️The part of trauma where therapy can actually make things worseTIMELINE:🔑First 20 min:Brain basics—survival mode & stress

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00:27:03

GET HIM OBSESSED - AQUARIUS

Almost Adulting with Violet Benson ·

2025/01/26

Welcome to ourMonthly Zodiac Bonus Episode, dropping the third week of every month! This January, we’re giving youthe ultimate guide to getting an Aquarius man obsessedwith YOU.Get ready to uncover:🔥 The key traits that make Aquarius tick—and how to use them to your advantage.🔥 Foolproof ways to grab his attention and keep him coming back for more.🔥 What he secretly loves (and what will send him running).🔥 Warning signs he’s pulling away—and how to flip the script fast.🔥 The art of

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00:39:06

HOW TO BE CONFIDENT

Almost Adulting with Violet Benson ·

2025/01/24

Welcome to the official first Almost Adulting episode of 2025! Today, we’re breaking down what’s holding you back and how to rewire your brain to unlock unshakable confidence.Spoiler alert: Confidence isn’t something you’re born with—it’s a skill you can learn, and today I’ll teach you how to master it in 5 simple steps.In this episode, we'll unpack:The 4 Biggest Confidence Killers: (4:31)Confidence Killer #1: Caring too muchConfidence Killer #2: Your #1 biggest haterConfidence Killer #3:

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00:46:17

I Thought I lost Everything in the L.A. Fires

Almost Adulting with Violet Benson ·

2025/01/21

In this raw and insane episode, I break down my wild two-week nightmare during the LA fires. From flames creeping toward my house and having to evacuate in chaos to my house getting broken into.Oh, and all those conspiracy theories? I’m spilling the truth—was it arson? Is State Farm really bailing on people? And why was LA so unprepared for this? Buckle up, because I’m sharing everything you didn’t know the LA fires and debunking/confirming the conspiracy theories everyone’s been talking

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00:31:14

How to Manifest The One on NYE (Plus My 2024 Survival...

Almost Adulting with Violet Benson ·

2024/12/29

From frozen grapes under tables to dodging dating disasters to becoming a born-again virgin and reclaiming self-worth—this year was ajourney. Tune in as I spill on heartbreaks, hilarious fails, and the glow-up moments that made it all worth it. Plus, therealestadvice you'll ever hear if you thinkthey're the one(spoiler: they probably hate you) and a step-by-step guide to manifesting your dream partner on New Year’s night for 2025. Grab your wine, bestie—it’s reflection and manifestation

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00:31:02

Stop Procrastinating - 2 Min Rule

Almost Adulting with Violet Benson ·

2024/12/19

Ever wished procrastination was an Olympic sport because you’d definitely win gold? Well, it’s time to change that mindset, one tiny step at a time!In today's episode, we're diving into the genius of the2-Minute RulefromAtomic Habitsby James Clear. Discover how this bite-sized approach to habit-building can turn even the most persistent procrastinator into a productivity powerhouse.Learn from the greats like Twyla Tharp and the biggest procrastinator you know (me!) to transform those

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00:38:20

My Husband Won’t Touch Me: 10 Years of No Sex

Almost Adulting with Violet Benson ·

2024/12/13

Ever felt like fear was running the show? In today's episode, I start by sharing my personal journey of how I went from eating lunch alone in the school bathroom to overcoming social anxiety. This pep talk is exactly what you needed to hear at this exact moment. You're welcome.Then, I answer calls from YOU my besties!!! We discuss:Is hethe oneor are you settling? Learn how to identify patterns and know when to walk away.Recovering after betrayal/cheating: What I learned from being cheated

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00:40:23

From Chaos to Closure: You Called?

Almost Adulting with Violet Benson ·

2024/12/09

This week, we kick off with a hilarious throwback to my 12-year-old self being an absolute menace (prepare for secondhand embarrassment!). Then, we dive into YOUR CALLS. Your heartfelt, hilarious, and jaw-dropping voicemail questions and stories. From navigating loneliness after moving to a new country to dealing with relationship resentment from a ruined vacation, and even the ultimate tale of reclaiming your power after infidelity—it’s all here. Oh, and what happens when your best friend

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00:37:07

Are You Emotionally Intelligent? 10 Things Not to Do

Almost Adulting with Violet Benson ·

2024/11/30

This week, Violetta shares the hilarity of being dumped by someone she didn’t even know she was dating and catching the gaze of a hot (but very taken) actor. She also dives into her DMs to give one of you advice on why your partner might be obsessing over your wild past—and spoiler: it’s all abouttheirinsecurities, not you.The episode wraps with10 Things Emotionally Intelligent People Don’t Do.From managing emotions and embracing fear as growth to building trust and navigating happiness,

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00:30:50

The Art of Not Giving a F*ck

Almost Adulting with Violet Benson ·

2024/11/23

Ever wonder how special you must think you are to believe you’re the victim in every story you tell? To assume that when you fall, all eyes are on you, and when you fail, everyone is laughing? Seriously, how special do you have to feel to believe that little old you is not just the center of your own world, but the focus of everyone else’s universe too?Are you Hey Besties! 🌟 Welcome to this week's episode where we’re diving deep into a mind-blowing chapter from Mark Manson's "The Art of

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00:29:38

Are You Being Needy?

Almost Adulting with Violet Benson ·

2024/11/19

Are you being needy or jumping through hoops Like a circus poodle to make someone's crusty a$$ son happy? then stop right there and listen to this episode sugar tits.Ever wondered why most women crave something from a man that they need to give themselves or where the key is keeping your rhythm intact to avoid creating a void in your life? Learn why lowering yourself to fit his criteria lowers the relationship value and why being the "nice girl" might not always be in your best

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00:56:24

Dating Nightmares: First Dates From Hell

Almost Adulting with Violet Benson ·

2024/11/12

In this wild episode, we share the unforgettable story of a disastrous elevator incident that turns hilariously messy, delve into dating horror stories like discovering a date is married, and a Tinder match nearly goes off a cliff (literally). From ex-girlfriend party ambushes to duffel-bagged sleepover assumptions, and the epic Taco Bell 100-taco fiasco—these are dating fails you won’t believe. We’ll laugh, cringe, and give you the lowdown on the absurd lengths people go to in the name of

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01:29:18

That’s Not What Makes You a Mother with Whitney Port

Almost Adulting with Violet Benson ·

2024/10/31

In this episode, I sit down with Whitney Port, beloved reality TV star from The Hills and The City, entrepreneur, and podcast host. Whitney opens up about her deeply personal journey with infertility, the pressure of public life, and the complexities of navigating anxiety and self-worth. Prepare for a candid, relatable, and incredibly inspiring conversation as we delve into her struggles and triumphs.We discuss:Navigating Infertility: Whitney shares her heartbreaking journey through five

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