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PODCAST

Self-Helpless

Welcome to self-care with a conscience - where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal and collective growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, who"s recognized by listeners for her casual but fluff-free approach, Self-Helpless has been described as if Rich Roll and Rainn Wilson had a much less eloquent (but also pretty fun) podcast baby. New

health & fitness alternative health

All Episodes

00:55:58

Making World History with Cattle Rancher Turned...

Self-Helpless ·

2025/05/12

Delanie Fischer is joined by Renee King-Sonnen, Founder of Rowdy Girl Sanctuary—the world's first cattle ranch to transition into an animal sanctuary, and in Texas nonetheless!

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00:55:00

Exposing False Choices, Narratives, and Pulling...

Self-Helpless ·

2025/05/05

Delanie Fischer is joined by renowned psychologist, author, and minister, Dr. Thema Bryant, to discuss how healing ourselves from trauma impacts everything, and everyone, around us.

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00:47:42

Rethinking Intuition, Belief, and The Nature of...

Self-Helpless ·

2025/04/28

Delanie Fischer is joined by Psychic Therapist, Vincent Genna, to discuss a fresh approach to intuition, perception, and unlearning unconscious beliefs.

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00:13:36

Self-Helpless Snack: Rewriting Your "Food (& Drink)...

Self-Helpless ·

2025/04/21

Today's "Snack" (mini episode) is a snippet from Delanie Fischer's appearance on Elise Museles' podcast, Once Upon A Food Story, where the two discuss making healthy habits approachable.

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00:57:39

Does "The American Dream" Feel Like a Nightmare?...

Self-Helpless ·

2025/04/14

Delanie Fischer is joined by Certified Financial Planner and Childfree Wealth Specialist, Dr. Jay Zigmont, to discuss how vital it is to rethink traditional systems around wealth, financial planning, and retirement.

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00:12:51

Self-Helpless Snack: Are You Clinging, Withholding,...

Self-Helpless ·

2025/04/07

Author of "Codependent Attachment Personality Patterns," Heidi Rain, shares how unmet needs in childhood show up in adult relationships.

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00:28:52

Self-Helpless Snack: "Mind-Reading," Feeling...

Self-Helpless ·

2025/03/31

Dr. Kate Balestrieri, licensed psychologist, shares insidious relationship patterns, their origins--and their impact on our lives.

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01:05:14

We Need Your F*cking Art! For Health, Community, and...

Self-Helpless ·

2025/03/24

Delanie Fischer is joined by Amie McNee, Author of We Need Your Art, to discuss the importance of creativity for our health, communities, and more.

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00:11:14

Self-Helpless Snack: "What's Your Favorite...

Self-Helpless ·

2025/03/17

Delanie Fischer shares 20 documentaries that have been discussed, or mentioned, on Self-Helpless through the years.

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00:42:33

Deceptive Affection, Betrayal Trauma, and...

Self-Helpless ·

2025/03/10

Delanie Fischer is joined by International & Board Certified Trauma Therapist, Támara Hill, to discuss betrayal trauma.

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00:07:56

Self-Helpless Snack: The Biggest Myth About Grieving...

Self-Helpless ·

2025/03/03

Krista St-Germain, widow, mom, and host of The Widowed Mom Podcast, debunks the most common myth about grief, as well as shares what practices seem to be most effective for navigating loss.

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01:23:02

Q&A: Publishing, Podcasting, and Creative...

Self-Helpless ·

2025/02/24

Delanie Fischer and Lindsey Smith respond to your questions about publishing, podcasting, and creative entrepreneurship.

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00:06:41

Self-Helpless Snack: Sexuality, Betrayal, Divorce,...

Self-Helpless ·

2025/02/17

Jessica Frew , shares with Delanie, her experience with betrayal, divorce, and healing after learning about her then-husband's affair and sexuality.

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00:50:42

Need a Strong Dose of Optimism? 5 Tips for an Instant...

Self-Helpless ·

2025/02/10

Delanie Fischer is joined by Founder of The Optimism Institute and host of Blue Sky Podcast, Bill Burke, to discuss the benefits of optimism, and how we can become more optimistic amidst an ever-changing world.

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00:09:42

Self-Helpless Snack: 15 Signs of Emotional Abuse with...

Self-Helpless ·

2025/02/03

Dr. Stephanie Sarkis shares the subtle (and not-so-subtle) signs that you're in a cycle of emotional abuse.

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00:13:03

"You Cannot Lose Weight From Shame or Guilt" with...

Self-Helpless ·

2025/01/27

Delanie Fischer chats with Host of The Losing 100 Pounds Podcast, Corinne Crabtree, to discuss how we can lost weight the way we live our life.

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00:42:44

When I Found Out I Had A Brain Tumor with Athena Trombly

Self-Helpless ·

2025/01/20

Delanie Fischer is joined by Athena Trombly, who shares about her experience with a brain tumor.

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00:16:52

Self-Helpless Snack: "How Do You Organize Your...

Self-Helpless ·

2025/01/13

Delanie Fischer answers the question from a patron, "How Do You Organize Your Calendar As A Multi-Hyphenate?"

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01:07:21

How Alternative Education Saved My Kid:...

Self-Helpless ·

2025/01/06

Delanie Fischer is joined by former public school teacher and Founder and Director of Fáilte Waldorf Microschool, Jennifer Kempin, to share her experience with homeschooling her son, the impact it's made, and how it led to her helping other kids.

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00:15:11

Is The "Dream Job" Concept A Lie? What To Look For...

Self-Helpless ·

2024/12/30

Certified Coach and HR Expert, Shelby McGuire Canlas, chats with Delanie about the importance of prioritizing your mental health and wellbeing during a job search + tips for landing what's next.

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474 results

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