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PODCAST

Inner Skilled

From the host of the integratingpresence.com podcast get and stay Inner Skilled with those of like minds, hearts, bodies and spirits..Leave a voice message (up to 90 seconds) if so inclined via: https://www.speakpipe.com/innerskilled Hosted on Acast. See acast.com/privacy for more information.

education self-improvement

All Episodes

1:22

Drawing Forth: Meditation Morsels

Inner Skilled ·

2025/06/29

Hosted on Acast. See acast.com/privacy for more information.

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52:53

Body as Memory Bank and Healing Through Energy with...

Inner Skilled ·

2025/06/27

In this conversation, Banya Lim, a multi-generation healer and acupuncturist, shares her insights on the connection between the body, emotions, and energy. She discusses the importance of the meridian system in understanding physical ailments, the role of the sun in health, and how past life memories can influence current well-being. Banya emphasizes the need for intention in healing practices and the significance of listening to our bodies. The discussion also touches on karma, the nature of time,

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39:32

Mindfulness Meets Art with Cynthia Hauk

Inner Skilled ·

2025/06/25

Cynthia Hauk and I explore the intersection of mindfulness and art, discussing how creative practices can enhance self-care and emotional expression. Cynthia shares her journey into combining mindfulness with art, the importance of non-judgment in creative practices, and specific techniques like breath doodling. They also delve into the challenges of maintaining mindfulness in art creation and the holistic approach to teaching these practices to others. The conversation concludes with resources for

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44:40

Digital Discipline to Decimate Device Addiction Using...

Inner Skilled ·

2025/06/23

(Ai assist:) Massimo Rigotti, a confidential recovery specialist and author of the Sober Method shares the challenges of addiction recovery, particularly for high-performing individuals, and how the Sober Method differs from traditional programs. Massimo shares insights on device addiction, the importance of mindfulness and stoicism, and practical strategies for managing relationships with technology. He emphasizes the need for personal growth, behavior modification, and the power of the mind in

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37:34

From Shark Tank to Sacred Family: Intentional Trauma...

Inner Skilled ·

2025/06/22

Warning: This episode touches on sensitive topics including trauma and child abuse. Please use discernment and self-care while listening.Dr. Kelly Bohnhoff, a nurse, trauma therapist, and soul-centered healer specializing in helping families and children recover from severe trauma —including child trafficking -- shares her personal and professional journey of turning darkness into light, integrating science and spirituality, and guiding families through the healing process using intention,

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1:30

Pivoting: Meditation Morsels

Inner Skilled ·

2025/06/22

Hosted on Acast. See acast.com/privacy for more information.

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1:25:38

Conscious Investing and The Illusion of...

Inner Skilled ·

2025/06/20

(Ai assist:) Aaron Scott and I explore the complexities of identity, performance, and the financial system. Aaron shares his journey from Wall Street to a more conscious approach to investing, discussing the flaws in performance-based identity and the disconnection prevalent in modern society. We delve into the nature of money, the impact of central banking, and the role of dark pools in market manipulation. The discussion also touches on the importance of consciousness, generosity, and ethical

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1:12:29

Dr John Nieters's Fusing of Traditional and Modern...

Inner Skilled ·

2025/06/19

John Nieters, a doctor of acupuncture and oriental medicine, joins Innerskilled to share his journey into the world of acupuncture and functional medicine. John discusses the evolution of understanding leaky gut, the intersection of traditional Chinese medicine with modern medical practices, and the rising health epidemics of autoimmune diseases and cancers, particularly in the context of CO-V19. He emphasizes the importance of nutrition, the implications of the spike protein, and the role of the

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47:07

Martial Arts and the Transformational Power of...

Inner Skilled ·

2025/06/16

(ai assist:) Jeff Patterson shares his extensive experience in martial arts and meditation, discussing how these practices intersect and benefit individuals in various aspects of life. He emphasizes the importance of establishing a daily meditation practice, the cultural aspects of martial arts, and the five regulations that form the foundation of effective meditation. Jeff also provides insights into the significance of breathwork and offers practical advice for those looking to deepen their

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45:50

Three-Year Retreat, Meditation and Tibetan Buddhism...

Inner Skilled ·

2025/06/15

Earle Birney shares his journey into meditation and yoga, and his experiences leading up to a three-year retreat. He delves into the structure of Tibetan Buddhism, the importance of debate in understanding Buddhist teachings, and the significance of establishing a consistent meditation practice. Earle emphasizes the need for community and compassion in today's world, advocating for practices that help individuals unplug and connect with themselves. He also highlights the evolving nature of

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2:13

Adaptiveness: Meditation Morsels

Inner Skilled ·

2025/06/15

Hosted on Acast. See acast.com/privacy for more information.

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37:13

Flotation Therapy and Circus Arts with Murphy Monroe

Inner Skilled ·

2025/06/14

(Ai assist:) Murphy Monroe is a Chicago-based circus school director, float center owner, and disability advocate. Murphy shares his profound experiences with flotation therapy, his journey as an autistic individual, and how these elements intertwine with his work running a circus school and theater company. The conversation delves into the therapeutic benefits of float tanks, the concept of shared consciousness, and the intersection of wellness and circus arts. Murphy’s insights offer a unique

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58:00

Breaking the Systemic Mold & Embracing One-of-One...

Inner Skilled ·

2025/06/12

(ai assist:) Michaell Magrutsche is an artist, author, and advocate for human-centric awareness, known for his unconventional path and thought-provoking ideas. Born in Vienna and now based in Laguna Beach, Michaell’s journey from struggling in formal education to becoming a published author and collaborator with Hollywood icon Robert Evans reveals the power of creativity and inner awareness.Michaell explores the idea that humans are fundamentally a “collaborative, creative species”, not competitors

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54:17

Joy, Resilience, and Art Among the Stars with Aisha...

Inner Skilled ·

2025/06/10

(ai assisted:) In this radiant and powerful episode, I am joined by artist, entrepreneur, and author Aisha Makara, who shares her extraordinary life journey—from a challenging childhood in Siberia to becoming the first artist in the world to send her artwork into space via SpaceX.Aisha’s story is one of incredible courage, vision, and radical joy. She opens up about growing up in a cold, militarized environment where punishment ruled and creativity was scarce. As an orphan, she knew early on that

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11:48

A Foreshortening With Paul Quinton

Inner Skilled ·

2025/06/09

Paul Quinton and I managed to record maybe 10-15 minutes due to being disconnect or bad connection or something. However in that short space here is a list of topics mentioned: psychic and spiritual upbringing, seances, spiritual rescue work, healing, Reiki, channeling, military background, counter special forces, psychic warfare, UFOs, night vision experiences, family military history, telepathy, war trauma, ancestral healing, multidimensional beings, rebirth of the feminine, consciousness shifts,

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1:29

As is: Meditation Morsels

Inner Skilled ·

2025/06/08

Hosted on Acast. See acast.com/privacy for more information.

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1:49:01

Flexible Communities in Heavy Times: A Roundtable...

Inner Skilled ·

2025/06/05

(AI assisted:) In this multidimensional conversation, Josh Dippold, Randi Green, and David Hults explore the convergence of systemic collapse, spiritual evolution, and community building. They address the visible decay of U.S. governance, the rise of technocratic control, and the urgent need for practical and metaphysical preparation.Key Themes:⚖️ Political & Societal CollapseDavid outlines growing authoritarian trends in the U.S., including executive overreach and Project 2025, calling the

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0:48

Silence: Meditation Morsels

Inner Skilled ·

2025/06/01

Hosted on Acast. See acast.com/privacy for more information.

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4:16

'Do you find it easy or difficult to know breath...

Inner Skilled ·

2025/05/26

Hosted on Acast. See acast.com/privacy for more information.

en

1:02

Being Practiced: Meditation Morsels

Inner Skilled ·

2025/05/25

Hosted on Acast. See acast.com/privacy for more information.

en

118 results

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