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AudioDharma: Gil Fronsdal"s most recent dharma talks

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Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA

religion & spirituality buddhism

All Episodes

31:10

Guided Meditation: Resting in Emptiness

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2025/08/15

This talk was given by Gil Fronsdal on 2025.08.15 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/4eDpAZ-gD8c?feature=share. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23980/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please

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15:41

Dharmette: Insight (39) The Samadhi of Not-Self

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2025/08/14

This talk was given by Gil Fronsdal on 2025.08.14 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/8VkMlyBgTko?si=702Vnyrzswx6djGC&t=1873. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23978/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed

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30:49

Guided Meditation: Content with What We Practice With

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2025/08/14

This talk was given by Gil Fronsdal on 2025.08.14 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/8VkMlyBgTko?feature=share. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23977/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please

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31:26

Guided Meditation: Vacation from Self

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2025/08/12

This talk was given by Gil Fronsdal on 2025.08.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/qr2GyZ4d9jM. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23972/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider

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15:06

Dharmette: Insight (37) Benefiting from What is Not Self

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2025/08/12

This talk was given by Gil Fronsdal on 2025.08.12 at the Insight Meditation Center in Redwood City, CA.******* Video of this talk is available at: https://www.youtube.com/live/qr2GyZ4d9jM?si=XRJxJ1uNP85mNlmw&t=1899. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23971/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed

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15:07

Dharmette: Insight (36) Not-Self as the Better Option

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2025/08/11

This talk was given by Gil Fronsdal on 2025.08.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/R6j-4MAs0vA?si=ujXVvZwK730HfLe6&t=1818. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23969/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed

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30:05

Guided Meditation: Just This

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2025/08/11

This talk was given by Gil Fronsdal on 2025.08.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/R6j-4MAs0vA?si=ujXVvZwK730HfLe6. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23970/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk,

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38:30

Sources of Truth

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2025/08/10

This talk was given by Gil Fronsdal on 2025.08.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/Vd4_tvKMzdE . ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23968/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider

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15:30

Dharmette: Insight (35) Without Selfing Limiting the...

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2025/08/08

This talk was given by Gil Fronsdal on 2025.08.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/_MUKNhrEVcM?si=ZnF574zQkJmx6YRJ&t=1634. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23962/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed

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26:49

Guided Meditation: Yes to the Whole

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2025/08/08

This talk was given by Gil Fronsdal on 2025.08.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/_MUKNhrEVcM?feature=share. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23963/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please

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15:32

Dharmette: Insight (34) Self as the Activity of the...

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2025/08/07

This talk was given by Gil Fronsdal on 2025.08.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/NKrmaq5a5cM?si=O89tBmsSxSWdYpmN&t=1858. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23965/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed

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30:49

Guided Meditation: Noble Silence

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2025/08/07

This talk was given by Gil Fronsdal on 2025.08.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/NKrmaq5a5cM?feature=share. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23964/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please

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11:13

Dharmette: The Parrot and the Forest Fire

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2025/08/06

This talk was given by Gil Fronsdal on 2025.08.06 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23960/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at

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05:31

Practice Notes: Steady Practice

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2025/08/06

This talk was given by Gil Fronsdal on 2025.08.06 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23959/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at

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42:04

Born through the five reflections

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2025/08/06

This talk was given by Gil Fronsdal on 2025.08.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/p0SGJ8miT0A. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24001/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider

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13:51

Dharmete: Insight (33) This is not Self

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2025/08/06

This talk was given by Gil Fronsdal on 2025.08.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/CTfzxEqspgE?si=emJOdIXCB9C1d_JP&t=1835. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23956/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed

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30:16

Guided Meditation: Aware without Someone Aware

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2025/08/06

This talk was given by Gil Fronsdal on 2025.08.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/CTfzxEqspgE. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23957/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider

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14:45

Dharmette: Insight (32) This I am Not.

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2025/08/05

This talk was given by Gil Fronsdal on 2025.08.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/xhRq7Cu70YU?si=6NGPVnBWpED90fa8&t=1739. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23954/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed

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29:55

Guided Meditation: Meditating, Not Being Someone

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2025/08/05

This talk was given by Gil Fronsdal on 2025.08.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/xhRq7Cu70YU. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23955/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider

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14:26

Dharmette: Insight (31) Mine Without Craving

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2025/08/04

This talk was given by Gil Fronsdal on 2025.08.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/qlo5mWjUUT4?si=my6DQxQbgKDtq9pw&t=1765. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23952/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed

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