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PODCAST

All Bodies. All Foods.

The Renfrew Center

All Bodies. All Foods., a podcast by The Renfrew Center, covers topics related to eating disorders, body image and mental health. At The Renfrew Center we believe true healing exists through community. Because of this, we created a space for all bodies to come together authentically and purposely to discuss various areas that impact us on a cultural and relational level. Join hosts Samantha DeCaro, PsyD, (she/her) and Ashley Vicari, NCC, LPC, (she/her) as they sit down with different experts in the

health & fitness nutrition

All Episodes

47:01

26. Art, Photography, and Experiential Work: A...

All Bodies. All Foods. ·

2023/08/17

The conversation of learning how to live with our physical bodies will be ever going. Gina Graham is a Licensed Clinical Social Worker who has more than 20 years of experience in the field of mental health and eating disorders. Join us for this discussion of one way Gina decided to help her clients take back their voice. Gina reflects in this episode that she has primarily worked with female adolescents and adults and has found that shifting the language about the body and viewing oneself as a piece

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48:01

25. What’s Relationship Got to Do With it? A...

All Bodies. All Foods. ·

2023/08/03

In this episode, Ashley and Sam sit down with Kathryn Garland, LCSW-S and Vanessa Scaringi PhD, CEDS-S to discuss the theory of attachment and how this may show up in someone with disordered eating or an eating disorder. Join us as Kathryn and Vanessa explain the fundamentals of attachment theory including what secure, anxious, ambivalent, avoidant, and disorganized attachment looks like as well as helpful tools and tips for anyone who may be uncovering their own attachment style. To learn more form

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44:32

24. The Powerful Megan Jayne Crabbe: Her Path to Body...

All Bodies. All Foods. ·

2023/07/20

Body Positive Content Creator, Best-selling Author and Presenter, Megan Jayne Crabbe (she/her/hers) joins Ashley & Sam for this empowering story of healing & transformation. Megan bravely uncovers the darkest depths of her anorexia diagnosis and illuminates the body positive path that quite literally saved her life. Megan shares how the body positive community, her supportive circle, and numerous resources helped her embrace her body, reject diet culture, and live a life of authentic

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42:02

23. The Healing Power of Art Therapy in ED Recovery

All Bodies. All Foods. ·

2023/07/06

How can creating art help someone heal from an eating disorder? Join Sam and Ashley to discuss the role of art therapy in eating disorder treatment with board-certified art therapist and Renfrew’s Creative Arts Therapy Supervisor, Kyle Congdon (he/him/his).Learn how art therapy can be a safe space to push beyond fear and perfectionism, access emotional experiences, and unlock the playful parts of self. Kyle gives examples of different ways art therapy can support treatment goals, including

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51:27

22. Alternative Therapies and Eating Disorders

All Bodies. All Foods. ·

2023/06/22

Dr. Martha Koo, Owner of Neuro Wellness Spa and the Medical Director at Clear Recovery Center, a residential detox and intensive outpatient treatment center for individuals struggling with mental health, addiction, and dual diagnoses, is double Board Certified in Psychiatry and Addiction Medicine and joins Ashley and Sam in this episode to discuss alternative forms of treatment for those with dual diagnosis including eating disorders. As a Psychiatrist in Los Angeles for over 25 years, Dr. Koo has

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47:12

21. Watch Her Rise: A Story of Recovery Turned Into...

All Bodies. All Foods. ·

2023/06/08

Join Ashley and Sam as they speak with Renfrew Alum, Dayna Altman. Dayna shares her story of mental health and how this led her to boldly and authentically pursue a life of activism. Dayna has authored multiple books, been interviewed by NBC, partnered with MTV and even spoken with the Surgeon General at The White House to name a few of her accomplishments. This interview is sure to provide inspiration and yet also remind us that it is ok to show up as ourselves; messy and vulnerable and ready to

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41:40

20. All About ARFID with a Renfrew Alumna

All Bodies. All Foods. ·

2023/05/25

Ashley and Sam are joined by Renfrew Alum, Mia (she/her) to discuss her experience of being diagnosed with ARFID (Avoidant Restrictive Food Intake Disorder). Mia reflects on how this diagnosis helped her understand patterns she was engaging in that felt incongruent with what she actually wanted. Mia shares what helped her in treatment and how she is walking in her recovery journey! You can check out more about Mia's story and her activism work on Instagram at: @joy_pages If you enjoy our show,

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42:20

19. Lesser-Known Eating Disorders Part 2

All Bodies. All Foods. ·

2023/05/11

Ashley and Sam are back for part two of the lesser-known eating issues and eating disorders. In this episode we cover: Atypical Anorexia, Orthorexia, ARFID, Diabulimia, and Disordered Eating. It is important to remember that regardless of a name, if you or someone you know is being impacted by their relationship with their food or body, help is available.

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45:23

18. And the Fire Burns: A Passionate Interview with...

All Bodies. All Foods. ·

2023/04/27

Monika Ostroff, MSW, MICSW, CEDS-S (she/her), is the Executive Director of MEDA, The Multi-Service Eating Disorders Association. She is a Certified Eating Disorders Specialist and Supervisor, nationally recognized for her 25+ years of experience and contributions to the field of eating disorders. Monika joins Ashley and Sam to discuss her experience of what is now known as Severe and Enduring Anorexia Nervosa, her journey to shift the treatment of eating disorders towards a kinder and more

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47:13

17. Compassion and Connection, a Recovery Story, with...

All Bodies. All Foods. ·

2023/04/13

Content Warning: The following podcast episode explores one individual’s story about her eating disorder and may contain depictions that can be triggering for some individuals. Join us as we connect with iheart radio host, Amy Brown as she shares her story of recovery from her eating disorder. Amy discusses her journey of walking through recovery which included twists and turns and unexpected life events that challenged her recovery process. She discusses how she found compassion for herself

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46:52

16. Psychowhat? All About Psychodrama in Eating...

All Bodies. All Foods. ·

2023/03/30

Consistently cited as a community favorite, psychodrama groups at Renfrew’s Residential Program in Philadelphia, PA continue to support the healing process in a unique way for many patients in treatment. Learn about the roots of psychodrama and pick up the lingo as Nancy illustrates the ways in which psychodrama can help each ‘protagonist’ explore their emotions, gain insight, resolve issues, and receive support from their audience via guided, co-created, and spontaneous dramatic action. This

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48:24

15. Fat Bodies & Eating Disorder Treatment with...

All Bodies. All Foods. ·

2023/03/16

Through the lens of a therapist who has lived in a fat body for most of her life, Jessica Elwart (she/her), a licensed creative arts and eating disorder therapist, joins this dynamic conversation with Ashley and Sam. Jess sheds light on drama therapy as a treatment approach for body image issues, provides an overview of the fat liberation movement, highlights the necessary process of dismantling internalized fatphobia within both clients and clinicians, and offers practical tips and tools for fat

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47:42

14. Channeling Energy Toward Change: An Inspiring...

All Bodies. All Foods. ·

2023/03/02

You won’t want to miss this vulnerable episode with mommy, entrepreneur, podcaster, former model, and NEDA brand ambassador Iskra Lawrence (she/her/hers). Iskra courageously shares the impactful story of her teenage and young adult years, including the toxic influence the media and the fashion industry had on her mental health and her relationship with food and her body. By refusing to retouch her images and ceaselessly educating industry executives, Iskra channeled her drive, focus, and

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49:54

13. Eating Disorders in Muslim Populations: A...

All Bodies. All Foods. ·

2023/02/16

Join us for this enlightening episode with eating disorder & body image therapist, speaker, and writer Fatema Jivanjee-Shakir, LMSW (she/her/hers). Research suggests that eating disorders and body image dissatisfaction are significantly higher in Muslim teens compared to their Christian classmates. Fatema illustrates the unique challenges in recovery and treatment for Muslim populations, including ways in which evidenced based modalities can be potentially harmful and pathologizing for those in

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57:38

12. Lesser-Known Eating Disorders Part 1

All Bodies. All Foods. ·

2023/02/02

As we continue the fight against destigmatizing eating disorders and mental health, Ashley and Sam highlight some of the lesser-known eating issues and eating disorders. In part one of this educational series, we cover: Binge Eating Disorder, Night Eating Syndrome, Drunkorexia, and Bigorexia. If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues! Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be

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48:46

11. Welcome Back for Season 2!

All Bodies. All Foods. ·

2023/01/19

Welcome to Season 2 of All Bodies. All Foods.! We are so appreciative of those who have listened to and shared our podcast and are thrilled to release new episodes over the next few months. Season 2 covers a variety of topics including eating disorders in the Muslim community, the fat liberation movement, personal recovery journeys, lesser-known eating disorders, and so much more. To kick off this new season, Sam and Ashley discuss the research surrounding the effects of social media on mental

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43:55

10. Making Peace with Our Mothers

All Bodies. All Foods. ·

2023/01/05

Psychotherapist, eating disorder expert, and author of The Girl in the Red Boots, Dr. Judtih Rabinor PhD (she/her) expands on the most painful and transformative memories between her and her departed mother, provides practical tools for parents, and imparts her wisdom along the way. This episode is a must for any adult carrying a painful childhood story or any parent desiring a deeper emotional connection with their own child. If you enjoy our show, please rate, review, subscribe, and tell your

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51:33

9. Let’s Get ‘Comfortably Uncomfortable’: Cultural...

All Bodies. All Foods. ·

2022/12/22

Paula Edwards-Gayfield, Regional Assistant Vice President for The Renfrew Center, explains the ways in which eating disorder signs and symptoms may present differently for BIPOC individuals, including an in-depth conversation about subclinical presentations and the much lesser known OSFED diagnosis. Paula explains the difference between cultural competence, cultural awareness, and cultural humility, while discussing the various reasons why marginalized populations continue to be misdiagnosed,

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52:34

8. Social Media & Mental Health: A candid...

All Bodies. All Foods. ·

2022/12/08

TikTok psychologist and social media sensation Dr. Paula Freedman, PhD joins this episode to discuss life as a mental health content creator, sharing the impacts of TikTok on mental health, strategies to cope with the negativity, and practical ways to create boundaries with social media use. Dr. Paula re-enacts her viral videos by role-playing the many ways we can respond to triggering or insulting comments. If you enjoy our show, please rate, review, subscribe, and tell your friends and

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50:54

7. How Do You Treat an Eating Disorder?: A...

All Bodies. All Foods. ·

2022/11/24

Eating disorders rarely travel alone, so how do you simultaneous treat everything at once? Dr. Smith gives listeners a peek behind the scenes by breaking down the concepts and interventions used in Renfrew’s Unified Treatment Model (RUTM). Dr. Smith provides an overview of this evidenced based modality, including the specific ways it targets the underlying avoidance maintaining these patterns. Dr. Smith delves into Relational Cultural Theory, and explains that regardless of the modality, the

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