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PODCAST

The Pregnancy to Parenting Show with Elizabeth Joy

Elizabeth Joy Presta

In this original, unfiltered, true to life podcast, Elizabeth Joy gets real with industry experts and moms, discussing in depth topics like motherhood, pregnancy, childbirth, and many other pressing women"s issues. Nothing is held back in these interviews. If you"re looking for a safe and honest place without judgment, join Liz and the many guests and experts on the show, as they laugh, cry, and hot flush about every female topic from pregnancy, sex, to postpartum depression.

kids & family parenting

All Episodes

48:30

EP 307: All About Gestational Diabetes with...

The Pregnancy to Parenting Show with Elizabeth Joy ·

2024/02/12

This episode is all about gestational diabetes. Leslie Flannery is a nutrition coach and dietician specializing in gestational diabetes. She is answering all of your GD questions as well as giving some tips and guidance for moms receiving this diagnosis. Connect with Leslee: https://www.instagram.com/gestational.diabetes.nutrition/?hl=en https://gdmnutrition.com/link-in-bio Connect with Liz https://www.instagram.com/esandoz/?hl=en https://www.Elizabethjoy.co Get the First Trimester Survival Guide

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42:37

EP 306: What Causes Morning Sickness and Hyperemesis...

The Pregnancy to Parenting Show with Elizabeth Joy ·

2024/02/05

Amazing News! A study has come out linking a hormone and genetic component to morning sickness and hyperemesis gravidarum. In this episode, Liz talks about morning sickness, ways to combat it, and what the research says. She also talks about how the crunchy world can be detrimental to your mental health when you are struggling with morning sickness and hg. Connect with Liz https://www.instagram.com/esandoz/?hl=en https://www.Elizabethjoy.co Get the First Trimester Survival Guide

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01:07:49

EP 305: Vaginal Births after Cesareans (VBAC) with...

The Pregnancy to Parenting Show with Elizabeth Joy ·

2024/01/29

The World Health Organization recommends a country's cesarean rate to be 10-15%. In the United States, ours is 32-33%. A huge contributor to our high rate is the percentage of women who have repeats cesareans verses trying for a vaginal birth. Why is this happening? What does the research say? Hannah is on this episode answering those questions and giving great information on how to have a successful VBAC. Connect with Hannah: https://www.instagram.com/ebbandflowbirthco/?hl=en

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01:13:09

EP 304: Risk Factors In Pregnancy & Birthing Outside...

The Pregnancy to Parenting Show with Elizabeth Joy ·

2024/01/22

In this episode, Midwife Sarah Stetina shares the difference of risks in pregnancy with a midwifery model of care. Most "high risk" pregnancies have much better outcomes when they choose midwifery care. We dive into risk and birthing outside the hospital system. Connect with Liz https://www.instagram.com/esandoz/?hl=en https://www.Elizabethjoy.co Get the First Trimester Survival Guide https://elizabethjoy.co/freebie Join the Waitlist https://elizabethjoy.co/join-waitlist YouTube Link:

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01:13:03

EP 303: Conquering Overwhelm & Filling Your Cup in...

The Pregnancy to Parenting Show with Elizabeth Joy ·

2024/01/15

At Think Happy, they believe that YOU are in the driver’s seat of your own life - yep, YOU! They also believe that happiness is something we each create for ourselves. Kaitlin Cueves, founder of Think Happy, is on the podcast helping us to learn some steps to keeping our cups full and overwhelm at bay. She is on a mission to help busy women create sustainable habits and routines that: Reduce daily stress by creating systems and control, Decrease wasted/unproductive time throughout the day, and

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29:54

EP 302: How to Make Your Birth Plan Work

The Pregnancy to Parenting Show with Elizabeth Joy ·

2024/01/12

Earlier this week, Liz talked about why birth plans don't work.... so what does? This episode is all about making your birth plan work for you! Liz covers 3 tips to get your birth to work and more importantly, to get you informed and prepared for labor and birth. Connect with Liz https://www.instagram.com/esandoz/?hl=en https://www.Elizabethjoy.co Get the First Trimester Survival Guide https://elizabethjoy.co/freebie Join the Waitlist https://elizabethjoy.co/join-waitlist YouTube Link:

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50:17

EP 301: Setting Boundaries in Your Pregnancy and Birth

The Pregnancy to Parenting Show with Elizabeth Joy ·

2024/01/11

Giving birth in a pretty big deal and lots of people have ideas about what you should do. This episode is all about setting boundaries with family and friends and protecting your mental wellbeing during this sacred time in life. Connect with Liz https://www.instagram.com/esandoz/?hl=en https://www.Elizabethjoy.co Get the First Trimester Survival Guide https://elizabethjoy.co/freebie Join the Waitlist https://elizabethjoy.co/join-waitlist YouTube Link:

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27:56

EP 300: When to Head to the Hospital in Labor

The Pregnancy to Parenting Show with Elizabeth Joy ·

2024/01/10

In this episode, Liz is diving into the signs of labor and how to know when it is time to go to the hospital. Depending on the type of birth you want, this can affect the time you plan on laboring at home. The signs of labor can sometimes be confusing but there is truly one way to know that you are really in labor! Resources https://evidencebasedbirth.com/evidence-inducing-labor-water-breaks-term/

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31:10

EP 299: The Truth Behind Weight Gain in Pregnancy

The Pregnancy to Parenting Show with Elizabeth Joy ·

2024/01/09

There is a ton of information out there about weight gain in pregnancy and they are all saying the same thing. They are all based on the BMI and the BMI is a poor indicator of health. What they fail to achieve is the nuance and needs of every single baby and mama are different. So what is healthy pregnancy weight gain for you? Let's dive into it. Resources https://www.sarawickham.com/research-updates/women-with-higher-bmi/ https://www.sarawickham.com/plus-size-pregnancy/

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30:30

EP 298: Why Birth Plans Don't Work

The Pregnancy to Parenting Show with Elizabeth Joy ·

2024/01/08

We are back this year with the new rebrand of the podcast, The Pregnancy to Parenting Show. In this episode, Elizabeth is talking all about birth plans and why they don't work. Connect with Liz https://www.instagram.com/esandoz/?hl=en https://www.Elizabethjoy.co Get the First Trimester Survival Guide https://elizabethjoy.co/freebie Join the Waitlist https://elizabethjoy.co/join-waitlist

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21:47

EP 297: A Postpartum and Podcast Update with Liz

The Pregnancy to Parenting Show with Elizabeth Joy ·

2023/12/18

It's the final episode of the year and Liz is filling you in on her postpartum so far and some exciting changes coming to the podcast in the New year! Be on the look out and make sure you are subscribed so you don't miss out on the great content coming your way in 2024!!

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01:21:22

EP 296: A Root Cause Approach to Fertility with Dr....

The Pregnancy to Parenting Show with Elizabeth Joy ·

2023/12/11

Dr. Katie Zaremba, DC, DABCI is a functional medicine doctor specializing in women's health, focusing on fertility and prenatal care. Dr. Zaremba attended Palmer College of Chiropractic where she began to understand the importance of a root cause approach to health care. After school, she furthered her education to specialize as a board-certified chiropractic internist (DABCI) through the Council on Disease and Internal Disorders (CDID). She has been working for over 5 years with women to help them

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01:23:27

EP 295: 50 Years of Midwifery Care w/ Dr. Robyn...

The Pregnancy to Parenting Show with Elizabeth Joy ·

2023/12/04

Dr. Robyn Thompson. She is a respected Midwife, Maternal Child & Family Health Nurse (MCaFHN), Breastfeeding Specialist, and founder of The Thompson Method (TTM) Breastfeeding Program. Dr. Robyn has 50 years of experience as a hospital and homebirth midwife, and she is no stranger to the hardships of motherhood she has seen the standard of care within the hospital system repeatedly fail both pre-and post-natal women. Recently, Dr. Robyn was awarded the Order of Australia Medal for her exceptional

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01:16:23

EP 294: Three of the Most Missed Nutrients in...

The Pregnancy to Parenting Show with Elizabeth Joy ·

2023/11/27

Kristin Brown is a Registered Dietitian offering virtual nutrition services across Canada. She has been in the nutrition world for the past decade and loves every minute of this ever-changing science. She is passionate about helping people balance their meals and prepare foods they enjoy all while working on improving their relationship with food and their bodies. After having her twins, she became passionate about helping pregnant women with nutrition. Kristin believes that optimizing nutrition

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01:16:30

EP 293: Pregnancy, Birth and Postpartum from a Male...

The Pregnancy to Parenting Show with Elizabeth Joy ·

2023/11/20

Liz is joined by her husband, Vito, in this episode as they reflect on their past birthing experiences while anticipating the next one. Liz asks Vito about his views throughout pregnancy to postpartum and what is missing for fathers during this time. Connect with Liz https://www.instagram.com/esandoz/?hl=en https://www.Elizabethjoy.co Get the First Trimester Survival Guide https://elizabethjoy.co/freebie Sponsors: Paired https://www.paired.com/chava to get a 7-day free trial and 25% off if you

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01:06:19

EP 292: Postpartum is Forever with Hello Postpartum...

The Pregnancy to Parenting Show with Elizabeth Joy ·

2023/11/13

Founded by two-time mom and self-care author Carley Schweet, Hello Postpartum aims to help fill the knowledge gaps in traditional postpartum care. From her own postpartum experience, she realized the gaps that were missing in the postpartum experience. At Hello Postpartum, they strive to create an accessible community where everyone can access postpartum education, research-backed articles, and support tools. You’ll find helpful interviews, infographics, articles, and more created by midwives,

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01:27:04

EP 291: A Holistic Approach to Pelvic Health with Dr....

The Pregnancy to Parenting Show with Elizabeth Joy ·

2023/11/06

Stefanie’s passion for women’s health started at an early age, in the form of studying pregnancy and childbirth. This passion is what led her to specialize in urogynecology after receiving a Doctor of Physical Therapy degree. After graduation, she immersed herself in all things women’s health. After countless hours of continuing education courses and extensive training through the Barral Institute, she began utilizing visceral manipulation to help restore health and functionality within the female

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01:29:24

EP 290: Empowering Tween Girls Amidst the Mental...

The Pregnancy to Parenting Show with Elizabeth Joy ·

2023/10/30

Becky Fife, Katie Parker, and Allie Callister are the founders of I Believe in Me! Concerned about the world’s influence on a girl’s self-esteem, Becky, Katie, and Allie knew they could make a difference. I Believe in Me aims to provide real tools and habits that strengthen confidence in tween girls. When girls understand who they are and what they have to offer - they not only become stronger - they strengthen everyone around them. They believe this is the foundation of a happy middle school life

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01:12:16

EP 289: Sexuality and Motherhood with Pleasure...

The Pregnancy to Parenting Show with Elizabeth Joy ·

2023/10/23

Susan stands firm in the conviction that passion is ageless. However, few things bring lovemaking to a screeching halt faster than the inability to…show up, shall we say. This can be impacted by birth, motherhood, and so much more. Susan's superpower is her courage. She takes a lionhearted stand for our human right to pleasurable connection. She has the willingness to get nerdy about science/anatomy and is very detailed about lovemaking skills so moms can learn to achieve the pleasure they

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01:11:11

EP 288: Protect Your Children from the Hidden...

The Pregnancy to Parenting Show with Elizabeth Joy ·

2023/10/16

David Steinman is an award-winning journalist who has written best-selling and critically acclaimed books on the environment and health. David is the director of the Chemical Toxin Working Group and one of America’s premier environmental activists. In his powerful new book, Raising Healthy Children, David shows how today’s most popular items—from bubble bath to cereal to cleaning products to snack foods—are contaminated with unacceptable levels of chemical toxins and pesticides, and he proposes

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